2026-01-27 00:00 Teleshopping 01:00 Teleshopping 04:00 Car S.O.S Tim Shaw and Fuzz Townshend head to Cambridge to rescue a cherished but tired and rusty 1991 Range Rover Vogue SE that needs some TLC. 05:00 American Pickers On a family compound near NYC, Mike flips for the coin-operated elephant in the room, and a mega collection of A-list mannequins leaves the guys dumbfounded. 06:00 Find It, Fix It, Flog It On the Isle of Wight, Henry Cole turns tank parts into hanging baskets, while Simon O'Brien transforms old insulators into trendy lighting. 07:00 A Place in the Sun Julie and Derek are after a shabby-chic home near the city of Tarbes in southern France, with enough land to start an alpaca walking business. Jean Johansson shows them what £130k can buy. 08:00 A Place in the Sun Retirees Annette and Malcom are ready to embark on a Spanish adventure in Almería, where they can soak up the winter sun. Leah Charles-King shows them what their £200k can buy. 09:00 A Place in the Sun Dimpi and Divali explore Lanzarote's luscious offerings for their £250k, from an awesome apartment a stone's throw from the beach to a Playa Blanca bungalow that blows them away. 10:00 Kirstie and Phil's Love It or List It Brilliant Builds: Kirstie and Phil look back at how Carol and Andrew balanced house and garden to create a multigenerational space in their troublesome three-bed in Harrogate. 10:30 Come Dine with Me First to host is housing officer Niru Ghai-Read, who's confident her Indian menu and bombardment of entertainment will scoop the prize. 11:00 Come Dine with Me It's Stefano Scaringi's turn to try to wow his guests. The restaurant manager has more than food on his mind, however, as he plans to curry favour with May Dudley. 11:30 Come Dine with Me Fun-loving Bally Singh is hoping a 'student night' can scoop him the prize. And May has to put up with more of Stefano's one-liners. 12:00 Come Dine with Me IT worker and self-confessed hippy Kyle Ferguson aims to prove himself in the kitchen. But is he just too laid-back to pull off his Wolverhampton-inspired menu. 12:30 Come Dine with Me The final day of the competition sees model May Dudley, a self-confessed culinary novice, rely on a 'mum-knows-best' approach. 13:00 Kirstie and Phil's Love It or List It Kirstie Allsopp and Phil Spencer meet the Alcorn family in the Scottish Borders. Dave loves their charming grey-stone Victorian villa, but Amy finds it impractical. 14:00 What Not to Eat Tim and Kandi reveal what's found in the foods that we eat every day, like breakfast cereals, and what's within some supermarket chicken nuggets. 15:00 Jamie's Feasts for a Fiver Jamie Oliver proves that budget doesn't have to mean basic with a tremendous Thai traybake, a sassy sardine spaghetti and a low-cost luscious cherry chocolate mousse. 16:00 24 Hours in A&E Two-year-old Max has come to A&E struggling to breathe. Maureen has fallen down the stairs and broken her ankle. And motorcyclist Josh has been in a high-speed accident. 17:00 The Secret of Me Kristi never felt at home in her body. At 19, she found out she'd been born intersex and mistakenly raised as a girl. Kristi became Jim. This is his story but also the story of many others. 19:05 Gogglebox Married at First Sight Australia, Wheel of Fortune, The Americas, Fear, Griff's Great Australian Rail Trip, Help! My House Is Haunted and BBC News (Trump vs Zelenskyy). 20:05 Gogglebox The Goggleboxers tune in to Britain's Got Talent, Married at First Sight Australia, The Au Pair, The Americas, This Morning, Chess Masters: The Endgame and With Love, Meghan. 21:05 24 Hours in Police Custody The investigation into one of the country's worst serial paedophiles takes detectives to even darker places when several large bones are found in the offender's old garden. 22:15 In the Footsteps of Killers Emilia Fox and the team reopen the case of Trevaline Evans, who left a note saying 'back in two minutes' on the door of her Welsh antique shop in 1990 - and never returned. 23:10 24 Hours in A&E Two-year-old Max has come to A&E struggling to breathe. Maureen has fallen down the stairs and broken her ankle. And motorcyclist Josh has been in a high-speed accident.
2026-01-28 00:00 Teleshopping 01:00 Teleshopping 04:00 Car S.O.S In the West Midlands, Tim Shaw and Fuzz Townshend rescue one of Tim's all-time favourites: a BMW 2002 Turbo, which has been rusting away on its owner's driveway. 05:00 American Pickers In Pennsylvania, Mike and Frank meet a self-confessed 'mad scientist' who drives a tank and creates his own lightning. But can he hypnotise Frank. 06:00 Find It, Fix It, Flog It In Cumbria, Henry Cole and Simon O'Brien visit collector Paula, who needs some cash to fix her leaking roof. They restore a Morris Minor and turn unwanted wood into furniture. 07:00 A Place in the Sun Childhood sweethearts Jenn and Elliot have fallen in love with the Greek island of Crete. Laura Hamilton helps them find their dream holiday home in the glorious sunshine for £100k. 08:00 A Place in the Sun Fran and Noel can't wait to find their perfect holiday home in Andalucía's stunning Pueblos Blancos to enjoy with their two dogs. Can Laura Hamilton find them the one for their £100k. 09:00 A Place in the Sun Keen foodies Joe and Ali look for a Tuscan bolthole for £110k, from a stunning stone house to a characterful curveball that gives them food for thought! Do any have the recipe for success. 10:00 Kirstie and Phil's Love It or List It: Brilliant Builds: Kirstie and Phil look back at one of their biggest builds - Paul and Dawn's higgledy-piggledy Huddersfield home - where Kirstie got the sledgehammer out. 10:30 Come Dine with Me First to host is gym-fanatic Sophia Pottinger, who's confident her simple-but-classic menu, with dancing for afters, will win her the prize. 11:00 Come Dine with Me Friendly foodie Fraser Devlin is banking on an evening of expertly cooked food and entertainment to win the prize. 11:30 Come Dine with Me Rock chick Francesca is serving Prawn to be Wild and Sweet Child of Wine. But a couple of her guests are more taken with some revealing pics of their host. 12:00 Come Dine with Me Attention-grabbing Amadin Ryan hosts. He's decided to wow his guests by throwing a Victorian banquet, but is he spending enough time with them. 12:30 Come Dine with Me Last to host is Maria Eltheriouri, who is serving Greek meze, moussaka and a rich dessert, just six weeks after having gastric surgery to help lose weight. 13:00 Kirstie and Phil's Love It or List It In central London, Kirstie Allsopp and Phil Spencer visit a flat that's practically on the banks of the Thames. Tina loves it but Gareth wants a big home in suburbia. 14:00 Location, Location, Location Kirstie and Phil help Gemma and Jac, who've outgrown their Welsh rental and crave a spacious, characterful home, and Anne and Tom, who want a cosy-but-flexible space in Cheshire. 15:00 What Not to Eat What chemicals can be found in diet drinks? And what effect does eating wholefoods and cooking nutritious recipes have on our health. 16:00 24 Hours in Police Custody The investigation into one of the country's worst serial paedophiles takes detectives to even darker places when several large bones are found in the offender's old garden. 17:05 999: What Happened Next A thief is fatally stabbed. A 999 call comes in and an investigation begins. But if nothing is what it first seems, can the police bring the guilty to justice. 18:05 Gogglebox The Goggleboxers tune in to Britain's Got Talent, Married at First Sight Australia, The Au Pair, The Americas, This Morning, Chess Masters: The Endgame and With Love, Meghan. 19:05 Celebrity Gogglebox Coronation Street, Love Island, Countdown, Clarkson's Farm, Gary Barlow's Food and Wine Tour: Australia and Tom Kerridge Secrets of the Pub Kitchen. 20:10 The Zone of Interest Powerful World War II drama. Auschwitz Commandant Rudolf Höss (Christian Friedel) and his wife (Sandra Hüller) live a chillingly genteel life amid the concentration camp horrors. 21:50 999: What Happened Next A thief is fatally stabbed. A 999 call comes in and an investigation begins. But if nothing is what it first seems, can the police bring the guilty to justice. 22:50 24 Hours in A&E Two-year-old Max has come to A&E struggling to breathe. Maureen has fallen down the stairs and broken her ankle. And motorcyclist Josh has been in a high-speed accident. 23:45 Teleshopping
2026-01-29 01:00 Teleshopping 04:00 Car S.O.S Tim Shaw and Fuzz Townshend head to South Wales to rescue former boy racer Huw's rusty Vauxhall Astra GTE, which has been off the road for over 20 years. 05:00 American Pickers Mike and Frank have their hands full with an overzealous super-collector. And Danielle lands in NYC for a high-stakes auction of rock-legend memorabilia. 06:00 Find It, Fix It, Flog It In Suffolk, Henry Cole and Simon O'Brien meet former agony aunt Janet, whose garden shed is crammed with goodies, including some rare furniture and a vintage tram bench. 07:00 A Place in the Sun Suzi and Andrew would love a rural property with three bedrooms within walking distance of amenities in Charente, western France. Sara Damergi shows them what their £100k can buy. 08:00 A Place in the Sun Jesper and David can't wait to retire and make the permanent move to Valencia's stunning countryside. Jasmine Harman shows them five exciting options for £250k. 09:00 A Place in the Sun Ann and Chris want a holiday home near bustling Valencia, in a province that's also famous for its stunning coastline and rich oranges. Will it be a fruitful search. 10:00 Kirstie and Phil's Love It or List It Kirstie and Phil look back at Catherine and Nigel's dated, 70s-style bungalow in Larne. Was the addition of a garage a love-it game changer. 10:30 Come Dine with Me Fitness fanatic Jen Edwards is producing low-carb dishes for her guests, one of whom causes a stir by telling Jen she hates her menu. 11:00 Come Dine with Me School teacher James Knight hosts his dinner party, a school-themed occasion, complete with children's party games. 11:30 Come Dine with Me It's the midway point of the culinary contest and tackling the challenge is 6ft 8in rugby boy Keith, whose guests see him as a bull in a china shop in the kitchen. 12:00 Come Dine with Me Karen Wood can't wait to get her guests partying in her hot tub after serving them a buffet-style menu featuring quiche. 12:30 Come Dine with Me It's the final night of the competition and naughty solicitor Katherine Waldemar Brown has organised a sophisticated menu and specified a 'tarts and vicars' dress code. 13:00 Kirstie and Phil's Love It or List It Kirstie and Phil are in Royal Wootton Bassett with Matt and Lucia, whose home is creaking at the seams. Can Phil's alternatives rival Kirstie's new layout plans. 14:00 Lorraine Kelly's Norwegian Odyssey In the wild Vesteralen region, Lorraine spends time with the Sami people, enjoys a goat massage in the Arctic Circle, traverses the Lofoten Islands and encounters sea eagles. 15:00 Kirstie and Phil's Love It or List It Sam and Andy's blast-from-the-past bungalow needs a mega overhaul. But after seeing Phil's turnkey treats, will this blast from the past become a thing of the past. 16:00 999: What Happened Next A thief is fatally stabbed. A 999 call comes in and an investigation begins. But if nothing is what it first seems, can the police bring the guilty to justice. 17:00 Four Kings: British Boxing Legends Half a billion people across the globe watch Bruno, Lewis, Eubank and Benn fight in October 1993. But after such a high, what comes next? Enter Don King. 18:05 Four Kings: British Boxing Legends Lennox Lewis aims to become the first British undisputed world heavyweight champion. But what happens when there are no more fights to fight? Can old wounds ever heal. 19:05 Carlito's Way Brian De Palma's crime thriller with Al Pacino and Sean Penn. An ex-con, fresh out of jail, flamboyantly declares his plan to go straight. But his criminal past won't let him go.. 21:55 Celebrity SAS: Who Dares Wins The emotional strain is cranked even higher as the escape and evasion challenge leads the remaining celebs into the darkness, where they must somehow navigate through the unknown. 23:00 Celebrity SAS: Who Dares Wins It's the final countdown as the recruits face their last but toughest challenge: a 12-hour interrogation including hoods, stress and extreme noise. Only the strongest survive.
2026-01-30 00:00 Teleshopping 01:00 Teleshopping 04:00 Car S.O.S Tim Shaw and Fuzz Townshend head to Eastbourne to secretly restore farmer Keith's 1962 Mini Cooper S, which has been rotting in a shed for decades. 05:00 American Pickers With $20,000 at stake, can Robbie and the team safely manoeuvre a mammoth 1929 roadster down a decaying 100-year-old wooden elevator? And what's that hissing sound? 06:00 Find It, Fix It, Flog It On the sunny Isle of Wight, Henry Cole and Simon O'Brien find an unusual three-wheeled motorbike and unearth an old projector screen that Simon wants to turn into a work of art. 07:00 A Place in the Sun Jasmine Harman jets off to Kapparis in eastern Cyprus to help Bill and Sandra find their perfect two-bedroom holiday home for £80,000. Are any of Jasmine's properties up their street. 08:00 A Place in the Sun Newly-weds Sue and Tony are starting married life with a difference... in sun-drenched Spain. Can Ben Hillman find them the perfect new home in Almería for their budget of £180k. 09:00 A Place in the Sun Pam and Andrew look for a holiday home by the Garonne river in France. Will a wow-factor homely country house or a fabulous farmhouse giving all the feels have that je ne sais quoi. 10:00 Kirstie and Phil's Love It or List It: Brilliant Builds: Did Susan and John's Rushden renovation give them the social hub they wanted without losing any of their home's cherished charm. 10:30 Come Dine with Me The first host in Edinburgh, events manager Peter, hopes to deliver a show-stopping night for his four unsuspecting guests. Will a gospel choir get them on their feet. 11:00 Come Dine with Me On night two in Edinburgh, Alison plans a ju-jitsu-themed surprise for her entertainment, and Cynthia charms Gary by telling him what she can do with a mango. 11:30 Come Dine with Me Beautician Cynthia Gentle hopes to impress her guests with a 1950s glamour dress code and an international menu, which includes crocodile as part of the main course. 12:00 Come Dine with Me Healthcare worker Rena is planning a decadent menu. But it's Cynthia who raises eyebrows when she brings one of Rena's bedroom toys out at the table. 12:30 Come Dine with Me Security boss Gary rigs his dining room with spy equipment so that all of his guests' whims are catered for. Meanwhile, Alison and Peter continue to bicker. 13:00 Kirstie and Phil's Love It or List It Sam and Andy's blast-from-the-past bungalow needs a mega overhaul. But after seeing Phil's turnkey treats, will this blast from the past become a thing of the past. 14:00 The Dog House A French bulldog called Kevin competes with a nervous terrier to win the hearts of a loved-up couple. And Rocco the Jack Russell meets an adventurous family who might just fit. 14:45 The Great Pottery Throw Down It's Raku Week! Whose animal sculptures will the judges go wild for? And when guest judge Nick Mackman sets a sculpting spot test, whose Raku will get them through. 16:00 24 Hours in A&E Anita, who's 44, is rushed to Queen's after having a cardiac arrest at home. Bob's 94. He has a head injury. And five-year-old Lottie's injured her leg while dancing with her mum. 17:00 Gogglebox The Goggleboxers tune in to Britain's Got Talent, Married at First Sight Australia, The Au Pair, The Americas, This Morning, Chess Masters: The Endgame and With Love, Meghan. 18:00 Celebrity Gogglebox Coronation Street, Love Island, Countdown, Clarkson's Farm, Gary Barlow's Food and Wine Tour: Australia and Tom Kerridge Secrets of the Pub Kitchen.