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Join Gethin Jones, Helen Skelton, Michelle Ackerley and the team for conversation, advice and tips to make your day that little bit easier.

The team hear the incredible story of one Edinburgh woman left devastated when an online romance turned out to be a scam.

Two dog-loving developers tackle epic projects in Wales and Norfolk. Also, a seasoned developer is looking to move quickly and economically in Nottingham.

Two teams of carers compete to make the most profit, as twin sisters take on a mum-and-daughter duo at a bustling antiques fair in Newark.

The latest national and international news from the BBC.

News and weather from BBC Wales.

The latest national and international news from the BBC.

Natalie speaks to a friend about caring for a child with cancer before joining community nursing in action - and faces her own fear, needles.

Robson and his uncle Matheson head to the Scottish Borders and their favourite fishing spot. They also enjoy the outdoors on horseback and have a go at hedge laying.

Alistair Appleton helps a couple buy their first home together in Oxfordshire.

Flo and Joe are in Stockport to help Sasha and Rick transform their long, muddy, unloved garden into a wild English wonderland.

Friends and family Lynne, Derek, John and Kenny take on the Bridge of Lies. One by one, they must cross the Bridge, stepping on the truths and avoiding the lies.

The quiz returns for another series in which contestants try to score as few points as possible by coming up with the answers no-one else could think of.

The latest national and international news from the BBC.

News and weather from BBC Wales.

Alex Jones and Roman Kemp bring you the stories that matter from across the country.

Grant steps up to protect his family, Zack purposely raises suspicions, and Eddie and Harry clash.

The designers transform a guitar shop and a gift shop in the literary town of Hay-on-Wye, improving layout, footfall and merchandising.

Zoe Ball follows in her ancestors' footsteps in a journey that takes her from Scotland to Cornwall as she uncovers stories of resilience and the importance of family over place.

The latest national and international news, with reports from BBC correspondents worldwide.

News and weather from BBC Wales.

2010. Niall's relationship faces major change as Ruben struggles with a personal setback. Contains very strong language, some sexual content and some violence.

Romantic drama in which love stories set in the past and the present intertwine. Contains some strong language and some scenes of a sexual nature.