BBC Asian

Sonia Sabri, who runs her own South Asian dance and music company, joins Harleen Nottay to discuss how she became a successful entrepreneur in the arts world.

Nadia Hussain tells Harleen Nottay how experiencing early menopause, aged just 18 years old and subsequent hair loss, helped make her an entrepreneur and shaped her business.

Kiran Morjaria explores shrinking attention spans, dopamine and scrolling culture, unpacking our phone habits with tips to break the cycle and refocus.

SMASHBengali takes over your Saturday with big tunes, chaos and a proper kickstart to the weekend. It's loud and fun with the game of Guess the Gibberish.

SMASHBengali brings Asian Network Certified, a high-energy mix of big tunes, feel-good moments and nonstop music built for your Saturday.

Shankeya soundtracks your Saturday with big tunes and a few brainteasers. Popcorn Puzzle is back, but will you be able to crack the puzzle and give us the Bollywood film.

Asian Network Certified Throwback bangers! Big anthems you haven't heard in ages.

Got a genius life hack? Gura brings clever tips, big ideas and those 'why didn't I think of that?' moments.

DJ Kye soundtracks your Saturday night party with the biggest and best tunes, Asian anthems and mixes.

Lock into Pure Spice with DJ Manara for a high-energy ride of fresh mixes and flawless blends.