BBC One West HD

Join Gethin Jones, Helen Skelton, Michelle Ackerley and the team for conversation, advice and tips to make your day that little bit easier.

Live coverage of the King's speech from the Palace of Westminster.

Eric Knowles is joined by experts Kate Bliss and Richard Madley as they search Carmarthen Showground for profitable items.

The latest national and international news from the BBC.

The team try to make an interception across borders.

Alistair Appleton faces his toughest assignment to date as he attempts to find broadcasting icon Janet Street-Porter a country retreat, away from prying neighbours.

Two Eurovision enthusiasts need Denise Nurse's help to find them a new home in Cumbria, where she also meets up with a young family of keen climbers and outdoor adventurers.

The team head to Wiltshire to rescue an RAF memorial bench, paper conservator Angie struggles with a challenging Hindu holy book, and Will discovers traditional bee skeps.

Friends Abi, Gary, Jo and Thom take on the Bridge of Lies. One by one, they must cross the Bridge, stepping on the truths and avoiding the lies.

Alexander Armstrong is joined by co-host Susan Wokoma for the quiz where contestants try to score as few points as possible by coming up with the answers no-one else could think of.

The latest national and international news from the BBC.

The latest news, sport, weather and features from the West of England.

Clara Amfo and Vernon Kay bring you the stories that matter from across the country.

Grant makes a situation worse, Bea panics about her actions, and Nicola realises she is out of options.

In the penultimate leg, the teams enter Mongolia, the final country of the race, battling freezing conditions and brutal off-road travel to reach Kharkhorin.

Amanda is thrilled when a hipster coffee shop opens in Soha. Contains some strong language.

A depressed Richard searches for a real job and embarks on a fitness journey as his 40th birthday looms. Meanwhile, Ken prepares for his first date in almost 60 years.

The latest national and international news, with reports from BBC correspondents worldwide.

The latest news, sport, weather and features from the West of England.

At 11 years old, Alex vanished on holiday with his mother and grandfather for six years. Now, he's retracing his steps across Europe to tell the full story for the first time.