BBC R5L

Join Paddy, his listeners and great guests for the ultimate feel good start to the weekend.

What one thing does Elis hate above all else? Surprises. And what do we have in store for him? A surprise so big that John's smirk can almost be heard from the opening drum beat.

Mark Chapman is joined by James McFadden, Kris Boyd and Tim Vickery for build up to all of today's World Cup football and other sporting action.

Live rugby union commentary of Bath v Exeter in the Premiership Rugby semi-final.

Aaron Paul with a round up and reaction to the day's sport so far.

Your World Cup football calls with Alistair Bruce-Ball and Chris Sutton. Phone 08085 909693 free from mobiles and landlines. Text 85058 at your standard message rate.

Aaron Paul presents build-up to Qatar v Switzerland at the 2026 FIFA World Cup.

Live football commentary of Qatar v Switzerland in Group B of the 2026 FIFA World Cup in San Francisco.

Steve Crossman presents build-up to Brazil v Morocco at the 2026 FIFA World Cup.

Live football commentary of Brazil v Morocco in Group C of the 2026 FIFA World Cup in New Jersey.