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aka Ruby Rox - one of Benidorm's top entertainers, who's getting himself stage ready with a series of gruelling cross-fit classes.

Wayne and husband Des are cooking up hearty meals to give to the local homeless community. The charitable couple also show us their next project: refurbishing a womens' refuge centre.

In Newton Abbot, a pensioner is shopping when a woman takes an envelope of money from her. In Coventry, Mal spots a suspected drug user who already has a lifetime ban.

The traffic cops of north Yorkshire are back, and in this episode drug drivers are responsible for a number of highly dangerous incidents. Hosted by Jamie Theakston.

Fifteen miles south of York, a prolific car thief crashes and rolls a stolen car at over 100mph. In Harrogate, the hunt for a disqualified driver leads to a high-speed pursuit.

Near York, a young driver in a stolen car is on a suspected high behind the wheel. The police must make a move before the reckless man can join a busy motorway and cause more mayhem.

The high-speed pursuit specialists of Cumbria tackle a runaway knifeman, an overturned trailer full of cows and a ruptured gas main.

Duncan receives a shock when a cyclist who has been crushed and trapped under a car turns out to be someone he knows.

Cumbria's interceptor teams are called out to deal with a suspected gunman, a pedestrian under a car and to destroy a cannabis farm.

A serial scammer attempts to make identical travel insurance claims and a caravan owner claims for a theft that never happened.

Levi talks some sense into Remi. Lacey opens up to Holden. Cash is forced to lie to his wife.

Cash doubles down on his lie. Sonny snaps at Dana. Kerrie resorts to some of her old tricks.

Documentary series filmed inside the Ridge Medical Practice in Bradford. Candid interviews with the staff reveal first-hand that medical professionals need healthcare too.

Nurse Hannah is running Barnsley casualty, but she faces an extra challenge: a shortage of the porters who keep patients moving through the department and free up the bays.

A man has been crushed by a forklift truck and sustained a serious leg injury, and a 22-year-old woman is trapped in her car with a badly injured ankle after a high-speed collision.

The team at Hull Royal Infirmary has another busy night: a man is involved in a motorbike collision with a deer and a young patient is in agony with his ankle facing the wrong way.

Dr Toby is spellbound by his patient, Gideon, Preston's part-time witch, and Dr Natalia Spierings tries to help a young woman with a scalp condition usually found in middle-aged men.

This episode looks at the dangerous obsession with surgery that often goes hand in hand with a rise to fame.

Documentary series filmed inside the Ridge Medical Practice in Bradford. Jeanette has resorted to smoking marijuana to help alleviate her chronic pain.

Dr Natalia Spierings helps Justin who has a genetic condition which means his skin is covered in lumps made up of nerves. Dr Dev Shah is asked to remove a cyst named Egbert.

Challengers 'Anything Will Do' take on the Eggheads. The group were two separate pub quiz teams until they became friends, and then decided to form a single team.

Shop by phone from the comfort of your home.

Shop by phone from the comfort of your home.

Visit Thane.tv and browse our selection of award winning home and fitness products that let you do more with less.

Shop JML, the home for clever ideas.

Retired estate agent Fiona now spends her time helping out her local dog charity ADANA. Wedding planner Louise is grafting hard to dress a church for a couple's big day.

Keith and his family run a butcher's shop catering to Brits in a village near the holiday hotspot of Alicante. And we meet up with Yorkshire-born chip shop owner 'John the Fish'.

At West Orchards, Paige receives an SOS from a new store that a dastardly duo are back. And Farrah is on the case of a pair who work together to hit a small convenience store.

Drink-driving, drug use and atrocious weather all contribute to cases for the Traffic Cops, including one coke-snorting driver who gets arrested twice in quick succession.

Near York, a young man who's stolen his grandfather's car leads the police into a bizarre and dangerous pursuit that ends in a trip to hospital for the youngster.

Near York, officers arrest a car full of suspects with a large haul of drugs, heading for a music festival. Plus, a reckless driver with a history of violence tries to outrun the cops.

A serial offender gives the Cumbrian officers the runaround and a high-speed pursuit comes to a painful finish.

The interceptors smash down a door to save a man's life, and a fleeing Land Rover rams two cop cars in a bid to get away.

The Cumbrian interceptors tackle a woman trapped inside a burning car, a bad boy racer, a bullock breakout and drink-related incidents on Black Eye Friday.

A couple go on the run when their claim of being burgled at knifepoint is exposed as fraud. Pub CCTV cameras show a cyclist taking a brewery for a ride.

Cash doubles down on his lie. Sonny snaps at Dana. Kerrie resorts to some of her old tricks.

Sonny gets a reality check. Levi admits he needs a change.

The doctors deal with a woman in the midst of a panic attack, a chronic asthmatic, a man who can only eat eggs and a harrowing diagnosis of stomach cancer.

Nursing staff have called in sick at Barnsley Hospital and the team is under pressure as patient numbers are rising. A patient in extreme pain needs immediate treatment.

A man and his dangerous dogs have terrorised locals for months. Officers put a specialist team together to bring the owner and his animals in - but it leads to a tense stand-off.

Seventeen-year-old Dougie is rushed in by helicopter after a mountain bike accident leaves him with a catastrophic head injury. A scan shows his brain is bleeding.

In 2013, teen Jayden Parkinson went missing. Detectives suspect her murder and have questions for her ex-boyfriend. Has Jayden been killed and, if so, where is her body.

Documentary series filmed inside the Ridge Medical Practice in Bradford. Nurse Ennis changes the dressings on Antonia's finger, following a nasty accident with a coffee grinder.

A man named Terry, who fell off a roof and is seriously injured, needs help. A man named Jeff is brought in by ambulance after his car flipped onto its side.

Return of the dermatologists, with Dr Dev Shah attempting to 'shell out' a giant lipoma, while Dr Emma McMullen tackles a pair of cysts nicknamed Tweedledum and Tweedledee.

Challengers 'Midlife Crisis' take on the Eggheads. The team are all friends or neighbours of team captain Neil.

Shop by phone from the comfort of your home.

Shop by phone from the comfort of your home.

Visit Thane.tv and browse our selection of award winning home and fitness products that let you do more with less.

Shop JML, the home for clever ideas.

Series favourite "Coco" has a new rescue - a black stallion he has named Black Beauty, who has medical problems and needs some careful attention from Colin and his Spanish vet Antonio.

We meet again with series favourite Colin "Coco" Brown, who we usually see working hard at the animal rescue centre and farm he runs with his partner Sebastian and son Hugo.

At one of London's most exclusive stores a suspected theft could come in at over the £200 threshold for police involvement. Plus, how AI is changing the theft prevention game.

In North Yorkshire, cops are out in force, protecting lorry drivers and their cargo as organised gangs target goods and trucks. Ther's a hijack on an HGV carrying £1million of goods.

On a busy Bank Holiday weekend, a day trip to Scarborough turns into a high-speed pursuit and a desperate suspect on a motorbike puts lives at risk when a passenger falls off.

A drunken driver is in the fast lane of the M6, dog handler Glenn is given a crash course in marine rescue, and Duggie is called to the scene of a crash.

A routine stop uncovers a large haul of cash, a van driver tries to ram an officer off the M6, and a school bus crashes on a country road.

Hayley helps two badly injured bikers, a drunken driver creates a trail of destruction, Duncan escorts a monster truck through Workington.

A party-loving fraudster is caught claiming for an accident which was his own fault. CCTV exposes a bus passenger's lies.

Sonny gets a reality check. Levi admits he needs a change.

Mali and Abigail assess their love. Leah makes an announcement. Will David have a change of heart.

A man and his dangerous dogs have terrorised locals for months. Officers put a specialist team together to bring the owner and his animals in - but it leads to a tense stand-off.

One of the nation's favourite families is at war. We ask whether Brooklyn Beckham's allegations stack up, combing over his claims to find out what has really happened.

When four people are killed in apparently mysterious road collisions, Senior Coroner Dr James Aderley must find the evidence for their desperate families in his biggest case yet.

Ken Wharfe, Princess Diana's royal protection officer - and confidante - reveals the intimate story of the bond he shared with the most famous woman in the world.

The high-speed pursuit specialists of Cumbria tackle a runaway knifeman, an overturned trailer full of cows and a ruptured gas main.

Duncan receives a shock when a cyclist who has been crushed and trapped under a car turns out to be someone he knows.

Cumbria's interceptor teams are called out to deal with a suspected gunman, a pedestrian under a car and to destroy a cannabis farm.

Shop by phone from the comfort of your home.

Shop by phone from the comfort of your home.

Visit Thane.tv and browse our selection of award winning home and fitness products that let you do more with less.

Shop JML, the home for clever ideas.

We meet Uncle Ron, Yorkshire expat, haulage contractor, and now the owner of multiple bars around Benidorm as we follow his trials and tribulations.

Series favourites Tony and Michelle swapped Essex for a new life on the Costa Del Sol 13 years ago. They now run a business together supplying awnings and glass walls.

Nush receives intel about two men acting suspiciously. Guards Kasey and Vaz are despatched to keep eyes on. As the duo leave the shop, they set off the alarm - the chase is on.

A car thief rams the cops off the road, a gang travel into North Yorkshire for some high-end shoplifting, and a suspected scrap metal thief claims he's running a legitimate business.

In North Yorkshire, cops look out for criminals and illegal drivers moving around under the cover of darkness. After a spike in catalytic converter thefts, a stinger is used.

The cops deal with a major drugs bust, a man linked to an alleged assault on a woman, and a gang of suspected poachers with an un-taxed van.

The team tackle some boozers in Barrow whose spirits are high and the cocky occupants of a Mondeo refuse to face the bald facts about their tyres.

The team have their hands full when a raid reveals a crowbar-wielding suspect with a house full of drugs, a Taser and an offensive mouth.

Documentary series profiling the work of a high-speed police interception. Jon puts his body on the line as he tackles a drunken yob in a domestic row.

Mali and Abigail assess their love. Leah makes an announcement. Will David have a change of heart.

Alf attempts to mediate. Jo and Tane finally talk.

Dr Eleanor Beecraft fears her patient is in the middle of a drugs overdose. Dr William Laird must convince a depressed man that life is worth living.

As winter hits, the cold weather causes a spike in admissions at Barnsley Hospital. For the casualty team, there's no let-up in the blue-light arrivals.

A man has been crushed by a forklift truck and sustained a serious leg injury, and a 22-year-old woman is trapped in her car with a badly injured ankle after a high-speed collision.

There's a huge and very messy back cyst for Dr Adil Sheraz, Dr Toby Nelson treats a cheeky patient, and Dr Dev Shah meets a roofer with nine lives.

Landlords fall foul of two young tenants who are using their rental property as a film set. But the tenants have stopped paying the rent and won't leave.

Documentary series filmed inside the Ridge Medical Practice in Bradford. Five-year-old Saira has a severe peanut allergy, and was spotted eating something off the floor at nursery.

Challengers 'The Crabapples', a family team from St Albans, try to defeat the Eggheads to win the rolling prize fund.

Shop by phone from the comfort of your home.

Shop by phone from the comfort of your home.

Visit Thane.tv and browse our selection of award winning home and fitness products that let you do more with less.

Shop JML, the home for clever ideas.

We meet up again with Cockney cheesemongers Deb and Dave, who bring a taste of Britain to their customers on the Costa Blanca.

We meet up with Tony and Claire as they enjoy a carefree day in the Spanish sun. With gold and some lunch at the 19th hole, threatened only by Tony's proud boasting.

In West Orchards, Coventry, there's a stand-off between guards and a gang in a premium store. In London, CCTV is needed when a woman is suspected of being on the pinch.

Over a Bank Holiday, near Scarborough, a high-speed pursuit ensues after a driver fails to stop. In the Dales, an operation is underway to crack down on motorists flouting the law.

With North Yorkshire's roads a big draw for bikers, policing them is a top priority. A 70-year-old biker crashes down an embankment but is spared serious injury thanks to a gadget.

Officers give high-speed pursuit to a van with cloned plates which smashes through traffic near Leeds, and on the A1 a driver claims a mechanical fault caused him to crash.

The Lincolnshire law enforcers intercept an illegal car operation and deal with a trucker with a violent temper, an unexploded bomb and some very cute calves.

A driver has fled the scene of a horrific crash and Dan catches a pair of green-fingered lads at Spalding's annual flower show.

The interceptors chase a van thief, Dan joins a major manhunt, and Jon wades into a late-night assault involving a pair of TV legends.

A tourist's repeat claim for lost headphones is exposed. Dashcam footage catches a crash-for-cash gang, while a man lies about stolen heirlooms.

Alf attempts to mediate. Jo and Tane finally talk.

Is Leah saying goodbye forever? Levi and Mackenzie stick their noses in. Tane and Jo need some time alone.

The doctors treat a patient drinking too much in an effort to blot out depression, a heavy drinker with a damaged liver and an unusual case of 'swimmer's itch'.

When 22-year-old Ben arrives after crashing his motorbike at speed, trauma team leader Richard fears his patient may have suffered a life changing spinal cord injury.

The team deal with an injured man under the influence of drugs, a one-year-old baby in the grip of life-threatening seizures, and a fire in a garage containing hazardous chemicals.