2026-01-27 04:30 ..programmes start at 7.00pm 10:30 ..programmes start at 7.00pm 11:58 This is BBC Three Programmes start at 7.00pm. 12:00 The Catch Up A round-up of the day's news. 12:05 SpongeBob SquarePants Mr Krabs hires Squidward to babysit Pearl. 12:15 SpongeBob SquarePants SpongeBob vows to clean an entire building. 12:30 The Weakest Link Host Romesh Ranganathan is joined by journalists Sarah Smith, Kay Burley, Keme Nzerem, Vanessa Feltz, Jennie Bond, Michelle Ackerley, Matt Allwright and Lucrezia Millarini. 13:15 Alan Carr's Picture Slam Joining Alan Carr, hoping to win £10,000, are couple Daniel and Neil from Arbroath, Birmingham friends Ruth and Michelle, and Nottingham teachers Candice and Dan. 14:00 RuPaul's Drag Race UK vs the World The international spin-off of Drag Race UK returns as the queens take on the Ruruvision Song Contest. Loreen joins the judging panel. Contains some strong language and adult humour. 15:15 Things You Should Have Done Chi sets out out to get an education but discovers a seismic betrayal. Lucas finds love at a touch-typing course. Contains strong language. 15:45 Things You Should Have Done Chi needs to find a life partner and is looking in all of the wrong places. Contains strong language and adult humour. 16:15 Things You Should Have Done The gang go trick or treating so that Chi can let go of her childhood and finally grow up. Grief, ghosts and heartbreak - it must be Halloween. Contains strong language. 16:45 The Beauty Queen and the Catfish When multiple women start dating the same doctor online, a beauty queen gets suspicious. Contains some strong language. 17:30 The Beauty Queen and the Catfish Victims turn detective to catch their catfish - but can they stop them striking again? Contains some strong language. 18:15 The Beauty Queen and the Catfish The catfish is now in the police's sights, but what's behind their repeat offending? Contains some strong language. 19:00 Things You Should Have Done Chi sets out out to get an education but discovers a seismic betrayal. Lucas finds love at a touch-typing course. Contains strong language. 19:30 Things You Should Have Done Chi needs to find a life partner and is looking in all of the wrong places. Contains strong language and adult humour. 20:00 Things You Should Have Done The gang go trick or treating so that Chi can let go of her childhood and finally grow up. Grief, ghosts and heartbreak - it must be Halloween. Contains strong language. 20:30 My Mate's a Bad Date Will 21-year-old Khalil ever remember his date's name, or will she always be 'baby girl'? Contains some strong language. 20:55 This is BBC Three Programmes start at 7.00pm. 22:30 ..programmes start at 7.00pm
2026-01-28 04:30 ..programmes start at 7.00pm 10:30 ..programmes start at 7.00pm 11:58 This is BBC Three Programmes start at 7.00pm. 12:00 The Catch Up A round-up of the day's news. 12:05 SpongeBob SquarePants Plankton tells Patrick he is his conscience. 12:15 SpongeBob SquarePants SpongeBob invents a new persona. 12:30 Deadly 60 Wildlife expert Steve Backshall continues his Deadly 60 mission, investigating tiger snakes, pelicans, and bottlenose dolphins down under. 13:00 Top Gear Richard Hammond is in Abu Dhabi to drive a new hybrid sports car from Porsche. Jeremy Clarkson judges a hot hatchback showdown between a Volkswagen Golf GTI and the BMW M135i. 14:00 The Beauty Queen and the Catfish When multiple women start dating the same doctor online, a beauty queen gets suspicious. Contains some strong language. 14:45 The Beauty Queen and the Catfish Victims turn detective to catch their catfish - but can they stop them striking again? Contains some strong language. 15:30 The Beauty Queen and the Catfish The catfish is now in the police's sights, but what's behind their repeat offending? Contains some strong language. 16:15 Queen and Slim A couple's first date takes an unexpected turn when a police officer pulls them over. Contains very strong language, some sexual content and some violence.