2026-01-30 04:30 ..programmes start at 7.00pm 10:30 ..programmes start at 7.00pm 11:58 This is BBC Three Programmes start at 7.00pm. 12:00 The Catch Up A round-up of the day's news. 12:05 Waterloo Road With Stella away, Darius takes charge. But the return of a familiar face stirs old tensions. Meanwhile, a shocking revelation forces Stella to see everything in a new light. 13:00 Waterloo Road It's prom, and love is in the air, but Nisha senses Darius isn't being entirely honest. 14:00 RuPaul's Drag Race UK vs the World The international spin-off of Drag Race UK returns as the queens take on the Ruruvision Song Contest. Loreen joins the judging panel. Contains some strong language and adult humour. 15:20 The Traitors Ireland Twenty-four strangers travel to Slane Castle to play the ultimate murder mystery game. Contains strong language. 16:10 The Traitors Ireland The ultimate game of lies and detection gets personal as ripples from the Traitors' first murder send shockwaves and suspicion through the castle. 17:00 The Traitors Ireland With the castle reeling from another murder, a shocking turn of events brings with it unrest and desperation. The power of the shield comes into play. Contains strong language. 17:50 The Traitors Ireland The Traitors continue to wreak havoc on the Faithfuls at Slane Castle. The latest mission will test their ethics and powers of deception. Contains some strong language. 18:40 The Beauty Queen and the Catfish When multiple women start dating the same doctor online, a beauty queen gets suspicious. Contains some strong language. 19:25 Zen Motoring 3/6. Ogmios takes us on a sound journey in an ASMR edition of Zen Motoring. Contains some strong language. 19:40 Stacey Dooley: Two Daughters Mina Smallman's daughters were murdered. She shares her grief with Stacey Dooley. Contains scenes which some viewers may find upsetting. 20:40 This is BBC Three Programmes start at 7.00pm. 22:30 ..programmes start at 7.00pm
2026-01-31 04:30 ..programmes start at 7.00pm 10:30 ..programmes start at 7.00pm 11:58 This is BBC Three Programmes start at 7.00pm. 12:00 Doctor Who The Doctor assembles an alien army to fight the Battle of Demons Run, and we finally discover who River Song really is.. 12:50 Doctor Who Nazis! River on the rampage! Regeneration! It's all happening after the TARDIS crash-lands in 1930s Berlin. 13:35 Gavin & Stacey Stacey has her hen night, and Gavin has two stag nights, the second of which reveals something about Stacey that could jeopardise the whole wedding. Contains adult humour. 14:05 Gavin & Stacey The wedding day has finally arrived, but will they go through with it? Contains some strong language. 14:35 Mrs Brown's Boys With his wedding only days away, a nervous Dermot takes refuge in a cupboard. Contains some strong language. 15:05 Mrs Brown's Boys Father Quinn loses his faith, while Grandad decides he wants to witness his own funeral. Contains strong language. 15:35 Things You Should Have Done Chi sets out out to get an education but discovers a seismic betrayal. Lucas finds love at a touch-typing course. Contains strong language. 16:00 Things You Should Have Done Chi needs to find a life partner and is looking in all of the wrong places. Contains strong language and adult humour. 16:30 Things You Should Have Done The gang go trick or treating so that Chi can let go of her childhood and finally grow up. Grief, ghosts and heartbreak - it must be Halloween. Contains strong language.