2026-03-08 01:30 ..programmes start at 7.00pm 02:58 This is BBC Three Programmes start at 7.00pm. 03:00 Doctor Who The Doctor gets a stetson (and a gun!) and finds himself the reluctant marshal of a Western town under siege by a relentless cyborg. 03:45 Doctor Who The Doctor and the Ponds puzzle over an unlikely invasion of Earth, as millions of sinister black cubes arrive overnight.. 04:30 Gavin & Stacey Christmas Special 2008 Festive edition of the hit sitcom. As Nessa and the Wests head to Essex to spend Christmas with the Shipmans, Gavin and Stacey have a startling announcement to make. 05:30 Mrs Brown's Boys The family celebrate the baptism of Dermot and Maria's triplets with a party. Contains strong language and adult humour. 06:00 Mrs Brown's Boys Agnes is disappointed when Cathy decides to undergo surgery to impress her boyfriend. Contains strong language and adult humour. 06:30 Mrs Brown's Boys D'Movie Mrs Brown faces car chases and ninjas as she battles to save her Dublin market stall. Contains strong language and adult humour. 08:00 Two Pints of Lager and a Packet of Crisps Gaz meets the brother he never knew he had, and Louise chokes on her lunch. Contains adult humour. 08:30 Two Pints of Lager and a Packet of Crisps Janet agrees to give up smoking before she and Jonny get married, but her craving for nicotine makes her turn violent. Contains adult humour. 09:00 Two Pints of Lager and a Packet of Crisps Donna plans a kinky night in. Louise and David find a new way to play the game of love. Contains adult humour. 09:30 Two Pints of Lager and a Packet of Crisps Munch takes an unusual shine to Donna, and Louise has to cope with a dirty secret from David's past. Contains adult humour. 10:00 Two Pints of Lager and a Packet of Crisps Jonny discovers Janet's dad has a dirty secret, Gaz tries to avoid Munch and ends up in hospital, and Donna tricks Louise into making up with her. Contains adult humour. 10:30 Two Pints of Lager and a Packet of Crisps Janet, Donna and Louise go shopping for Janet's wedding dress - and get into all kinds of trouble. Jonny and Gaz discover a secret new kind of beer. Contains adult humour. 11:00 Gavin & Stacey Christmas Special 2008 As everyone spends Christmas together, Gavin and Stacey have a startling announcement. Contains adult humour. 12:00 This is BBC Three Programmes start at 7.00pm. 13:30 ..programmes start at 7.00pm 19:30 ..programmes start at 7.00pm
2026-03-09 01:30 ..programmes start at 7.00pm 02:58 This is BBC Three Programmes start at 7.00pm. 03:00 EastEnders Omnibus Linda makes a bad situation worse, Julie faces a moral dilemma, and Jack fears that Ravi isn't up to the job. 03:30 EastEnders Omnibus Ravi is conflicted over his loyalties, Max takes action on Linda's behalf, and Howie is determined to make a difference. 04:00 EastEnders Omnibus Mark walks into a risky situation, Kim gets a surprise at the Albert, and there's conflict between Nigel's loved ones. 04:30 EastEnders Omnibus Phil prepares for a big change. Lexi gives some sage advice. 05:00 The End We Start From When London is submerged by flood waters, a young family is torn apart in the chaos, and a woman and her newborn try to find their way home. Contains very strong language. 06:35 RuPaul's Drag Race UK vs the World The queens form comedy duos. Jayde Adams and Lucy Punch guest star. Contains some strong language and adult humour. 07:40 Thailand: The Dark Side of Paradise Zara McDermott explores backpacker life and begins her Thai adventure. Contains some scenes which some viewers may find upsetting. 08:25 Thailand: The Dark Side of Paradise Zara McDermott heads to Ko Phangan, where spiritual retreats and wild parties collide. Contains some strong language and some upsetting scenes. 09:10 Thailand: The Dark Side of Paradise Zara hits Ko Phangan's Full Moon Party as up to 50,000 people arrive for the wild night. Contains some scenes which some viewers may find upsetting. 10:00 Missing in Paradise: Searching for Sarm Tir Dhondy retraces Sarm's steps before her disappearance from a charter yacht in 2021. Contains some scenes which some viewers may find upsetting. 10:30 Missing in Paradise: Searching for Sarm Tir meets with island police and is given CCTV footage that has never been released. Contains some scenes which some viewers may find upsetting. 11:00 Missing in Paradise: Searching for Sarm Tir searches for the yacht Sarm vanished from and tracks down Ryan Bane's ex-wife. Contains some strong language and upsetting scenes. 11:30 Tommy: The Good. The Bad. The Fury Tommy faces his comeback fight in Budapest, and the pressure is on. How will he cope after nearly two years out of the ring? Contains some strong language. 12:00 This is BBC Three Programmes start at 7.00pm. 13:30 ..programmes start at 7.00pm 19:30 ..programmes start at 7.00pm
2026-03-10 01:30 ..programmes start at 7.00pm 02:58 This is BBC Three Programmes start at 7.00pm. 03:00 The Catch Up A round-up of the day's news. 03:05 Waterloo Road: 20th Anniversary Teachers having breakdowns, kids drinking and joyriding - it's a normal day at Waterloo Road. Will Andrew, the new deputy head, be able to survive the day, let alone the new term. 04:00 Waterloo Road: 20th Anniversary The aftermath of the crash affects the whole school, and a lynch mob is out to get Donte. Tom and Lorna's marriage grows cold with news of her pregnancy. 05:00 Blade Runner 2049 After making a disturbing discovery, replicant hunter K goes after the one person he suspects can help. Contains some strong language and some violent scenes. 07:30 Men of the Manosphere James Blake joins three young men to explore why they've turned to the so-called manosphere to achieve success, and how it's influenced their real lives. Contains strong language. 08:30 EastEnders Investigates: The Manosphere The cast of the long-running soap explore the issues raised by Joel's misogyny storyline. Contains some scenes which some viewers may find upsetting. 09:00 Tommy: The Good. The Bad. The Fury Tommy faces his comeback fight in Budapest, and the pressure is on. How will he cope after nearly two years out of the ring? Contains some strong language. 09:30 Tommy: The Good. The Bad. The Fury Injured and uncertain, Tommy trains in Marbella - will he be able to fight again? Contains strong language. 10:00 Tommy: The Good. The Bad. The Fury With his hand healed, Tommy's back in training and focusing on family time. Meanwhile, John has had a health scare... Contains some strong language. 10:30 Tommy: The Good. The Bad. The Fury Molly comes to support Tommy at a triathlon, but there's a backlash. Contains strong language. 11:00 Tommy: The Good. The Bad. The Fury Tommy receives some terrible news that reminds him to live life to its fullest. Will he manage the biggest physical challenge yet? Contains strong language. 11:30 Tommy: The Good. The Bad. The Fury Injured and uncertain, Tommy trains in Marbella - will he be able to fight again? Contains strong language. 12:00 This is BBC Three Programmes start at 7.00pm. 13:30 ..programmes start at 7.00pm 19:30 ..programmes start at 7.00pm
2026-03-11 01:30 ..programmes start at 7.00pm 02:58 This is BBC Three Programmes start at 7.00pm. 03:00 The Catch Up A round-up of the day's news. 03:05 Deadly 60 Wildlife series. Steve encounters gremlin-like aye-ayes and Madagascar's most ferocious carnivore as he searches the vast island for contenders for the Deadly 60. 03:30 The Weakest Link Host Romesh Ranganathan is joined by contestants Marcus Brigstocke, Rita Simons, Jamie Laing, Nicki Chapman, Babatunde Aleshe, Yvette Fielding, Tony Blackburn and Chunkz. 04:15 Alan Carr's Picture Slam Putting their picture knowledge to the test are Essex married couple Nic and Corin, father-son duo Alex and David from Aberdeenshire and Glasgow and Durham friends Abbie and Maddy. 05:00 RuPaul's Drag Race UK vs the World It's the semi-finals! Anastacia guest-judges as the queens make over Team GB Olympians. Contains some strong language. 06:15 Cat Person A student's relationship with an awkward older man proves problematic. Contains very strong language and scenes of a sexual nature. 08:05 The Beauty Queen and the Catfish When multiple women start dating the same doctor online, a beauty queen gets suspicious. Contains some strong language. 08:50 The Beauty Queen and the Catfish Victims turn detective to catch their catfish - but can they stop them striking again? Contains some strong language. 09:35 The Beauty Queen and the Catfish The catfish is now in the police's sights, but what's behind their repeat offending? Contains some strong language. 10:20 Men of the Manosphere James Blake joins three young men to explore why they've turned to the so-called manosphere to achieve success, and how it's influenced their real lives. Contains strong language. 11:20 Tommy: The Good. The Bad. The Fury With his hand healed, Tommy's back in training and focusing on family time. Meanwhile, John has had a health scare... Contains some strong language. 11:50 This is BBC Three Programmes start at 7.00pm. 13:30 ..programmes start at 7.00pm 19:30 ..programmes start at 7.00pm
2026-03-12 01:30 ..programmes start at 7.00pm 02:58 This is BBC Three Programmes start at 7.00pm. 03:00 The Catch Up A round-up of the day's news. 03:05 Deadly 60 In Thailand, Steve comes face-to-face with the longest venomous snake in the world, the king cobra, whose bite could kill an elephant. 03:30 Deadly 60 Wildlife series. Steve is in Uganda, getting up close and personal with gorillas in the mountains, squabbling baboons on the savannah and chimps in the forest. 04:00 Dragons' Den Guest Dragon and skincare supremo Susie Ma returns to the Den. 05:00 The Apprentice The candidates head to Egypt to put on corporate away days. Chaos ensues. Contains some strong language. 06:00 The Apprentice: Unfinished Business Angela Scanlon, Tim Campbell MBE and Chris Stark take a deep dive into the candidates' performances, and an exclusive chat with the next person to leave the process. 06:30 Living Every Second: The Kris Hallenga Story A bold and vivacious cancer campaigner's love for life explored in a moving documentary. Contains some strong language. 07:30 Kensuke's Kingdom A young boy is shipwrecked on a remote island and must adapt to facing life alone.