2026-03-10 01:30 ..programmes start at 7.00pm 02:58 This is BBC Three Programmes start at 7.00pm. 03:00 The Catch Up A round-up of the day's news. 03:05 Waterloo Road: 20th Anniversary Teachers having breakdowns, kids drinking and joyriding - it's a normal day at Waterloo Road. Will Andrew, the new deputy head, be able to survive the day, let alone the new term. 04:00 Waterloo Road: 20th Anniversary The aftermath of the crash affects the whole school, and a lynch mob is out to get Donte. Tom and Lorna's marriage grows cold with news of her pregnancy. 05:00 Blade Runner 2049 After making a disturbing discovery, replicant hunter K goes after the one person he suspects can help. Contains some strong language and some violent scenes. 07:30 Men of the Manosphere James Blake joins three young men to explore why they've turned to the so-called manosphere to achieve success, and how it's influenced their real lives. Contains strong language. 08:30 EastEnders Investigates: The Manosphere The cast of the long-running soap explore the issues raised by Joel's misogyny storyline. Contains some scenes which some viewers may find upsetting. 09:00 Tommy: The Good. The Bad. The Fury Tommy faces his comeback fight in Budapest, and the pressure is on. How will he cope after nearly two years out of the ring? Contains some strong language. 09:30 Tommy: The Good. The Bad. The Fury Injured and uncertain, Tommy trains in Marbella - will he be able to fight again? Contains strong language. 10:00 Tommy: The Good. The Bad. The Fury With his hand healed, Tommy's back in training and focusing on family time. Meanwhile, John has had a health scare... Contains some strong language. 10:30 Tommy: The Good. The Bad. The Fury Molly comes to support Tommy at a triathlon, but there's a backlash. Contains strong language. 11:00 Tommy: The Good. The Bad. The Fury Tommy receives some terrible news that reminds him to live life to its fullest. Will he manage the biggest physical challenge yet? Contains strong language. 11:30 Tommy: The Good. The Bad. The Fury Injured and uncertain, Tommy trains in Marbella - will he be able to fight again? Contains strong language. 12:00 This is BBC Three Programmes start at 7.00pm. 13:30 ..programmes start at 7.00pm 19:30 ..programmes start at 7.00pm
2026-03-11 01:30 ..programmes start at 7.00pm 02:58 This is BBC Three Programmes start at 7.00pm. 03:00 The Catch Up A round-up of the day's news. 03:05 Deadly 60 Wildlife series. Steve encounters gremlin-like aye-ayes and Madagascar's most ferocious carnivore as he searches the vast island for contenders for the Deadly 60. 03:30 The Weakest Link Host Romesh Ranganathan is joined by contestants Marcus Brigstocke, Rita Simons, Jamie Laing, Nicki Chapman, Babatunde Aleshe, Yvette Fielding, Tony Blackburn and Chunkz. 04:15 Alan Carr's Picture Slam Putting their picture knowledge to the test are Essex married couple Nic and Corin, father-son duo Alex and David from Aberdeenshire and Glasgow and Durham friends Abbie and Maddy. 05:00 RuPaul's Drag Race UK vs the World It's the semi-finals! Anastacia guest-judges as the queens make over Team GB Olympians. Contains some strong language. 06:15 Cat Person A student's relationship with an awkward older man proves problematic. Contains very strong language and scenes of a sexual nature. 08:05 The Beauty Queen and the Catfish When multiple women start dating the same doctor online, a beauty queen gets suspicious. Contains some strong language. 08:50 The Beauty Queen and the Catfish Victims turn detective to catch their catfish - but can they stop them striking again? Contains some strong language. 09:35 The Beauty Queen and the Catfish The catfish is now in the police's sights, but what's behind their repeat offending? Contains some strong language. 10:20 Men of the Manosphere James Blake joins three young men to explore why they've turned to the so-called manosphere to achieve success, and how it's influenced their real lives. Contains strong language. 11:20 Tommy: The Good. The Bad. The Fury With his hand healed, Tommy's back in training and focusing on family time. Meanwhile, John has had a health scare... Contains some strong language. 11:50 This is BBC Three Programmes start at 7.00pm. 13:30 ..programmes start at 7.00pm 19:30 ..programmes start at 7.00pm
2026-03-12 01:30 ..programmes start at 7.00pm 02:58 This is BBC Three Programmes start at 7.00pm. 03:00 The Catch Up A round-up of the day's news. 03:05 Deadly 60 In Thailand, Steve comes face-to-face with the longest venomous snake in the world, the king cobra, whose bite could kill an elephant. 03:30 Deadly 60 Wildlife series. Steve is in Uganda, getting up close and personal with gorillas in the mountains, squabbling baboons on the savannah and chimps in the forest. 04:00 Dragons' Den Guest Dragon and skincare supremo Susie Ma returns to the Den. 05:00 The Apprentice The candidates head to Egypt to put on corporate away days. Chaos ensues. Contains some strong language. 06:00 The Apprentice: Unfinished Business Angela Scanlon, Tim Campbell MBE and Chris Stark take a deep dive into the candidates' performances, and an exclusive chat with the next person to leave the process. 06:30 Living Every Second: The Kris Hallenga Story A bold and vivacious cancer campaigner's love for life explored in a moving documentary. Contains some strong language. 07:30 Kensuke's Kingdom A young boy is shipwrecked on a remote island and must adapt to facing life alone. 08:50 Men of the Manosphere James Blake joins three young men to explore why they've turned to the so-called manosphere to achieve success, and how it's influenced their real lives. Contains strong language. 09:50 EastEnders Investigates: The Manosphere The cast of the long-running soap explore the issues raised by Joel's misogyny storyline. Contains some scenes which some viewers may find upsetting. 10:20 My Mate's a Bad Date Will 21-year-old Khalil ever remember his date's name, or will she always be 'baby girl'? Contains some strong language. 10:45 RuPaul's Drag Race UK vs the World It's the semi-finals! Anastacia guest-judges as the queens make over Team GB Olympians. Contains some strong language. 11:55 This is BBC Three Programmes start at 7.00pm. 13:30 ..programmes start at 7.00pm 19:30 ..programmes start at 7.00pm
2026-03-13 01:30 ..programmes start at 7.00pm 02:58 This is BBC Three Programmes start at 7.00pm. 03:00 The Catch Up A round-up of the day's news. 03:05 Deadly 60 Wildlife series. Steve dives in the beautiful waters of the Philippines to check out a shark that spends most of the day 550 metres below the surface. 03:30 Deadly 60 Wildlife series. Steve goes nose-to-nose with a living dinosaur and meets an arachnid with legs four times longer than its body in the Philippines. 04:00 Top Gear Motoring news and views. Jeremy Clarkson gets chased by the British Army in some of their latest and most deadly toys. Sprinter Usain Bolt is the Star in a Reasonably Priced Car. 05:00 Louis Theroux's Forbidden America 2/3. Louis Theroux heads to Florida to immerse himself in the world of rap. Contains strong language. 06:00 Road House A Zenic martial arts expert is hired by a small-town bar to clean up the clientele. Contains very strong language, some sexual content and graphic violence. 07:55 Tommy: The Good. The Bad. The Fury Tommy faces his comeback fight in Budapest, and the pressure is on. How will he cope after nearly two years out of the ring? Contains some strong language. 08:25 Tommy: The Good. The Bad. The Fury Injured and uncertain, Tommy trains in Marbella - will he be able to fight again? Contains strong language. 08:55 Louis Theroux's Forbidden America 2/3. Louis Theroux heads to Florida to immerse himself in the world of rap. Contains strong language. 09:55 Top Gear Motoring news and views. Jeremy Clarkson gets chased by the British Army in some of their latest and most deadly toys. Sprinter Usain Bolt is the Star in a Reasonably Priced Car. 10:55 Tommy: The Good. The Bad. The Fury Molly comes to support Tommy at a triathlon, but there's a backlash. Contains strong language. 11:25 Tommy: The Good. The Bad. The Fury Tommy receives some terrible news that reminds him to live life to its fullest. Will he manage the biggest physical challenge yet? Contains strong language. 11:55 This is BBC Three Programmes start at 7.00pm. 13:30 ..programmes start at 7.00pm 19:30 ..programmes start at 7.00pm
2026-03-14 01:30 ..programmes start at 7.00pm 02:58 This is BBC Three Programmes start at 7.00pm. 03:00 The Catch Up A round-up of the day's news. 03:05 Spider-Man 3 Peter Parker faces a vengeful friend, an entity wanting a host, and a transformed killer. Contains scenes of moderate violence. 05:15 Louis Theroux Interviews Raye Louis meets singer-songwriter Raye in the middle of a career-defining year. Contains some strong language. 06:00 Louis Theroux's Forbidden America: Porn's MeToo Louis Theroux heads to LA as the porn industry grapples with its own wave of #MeToo. Contains very strong language, sexual content and sexual violence. 07:00 Escape Room Six strangers find themselves in a maze of deadly mystery rooms and must use their wits to survive. Contains some strong language, some violence and some upsetting scenes.