BBC Three HD

Programmes start at 7.00pm.

A round-up of the day's news.

Steve travels to Gabon for the first time. Exploring Loango National Park, Steve goes in search of crocodiles, surprisingly deadly chimpanzees and feisty forest elephants.

Steve sets sail to Bali for a diving adventure to find a giant ocean sunfish.

The five teams bid farewell to Europe and head into Asia, racing toward the remote riverside town of Halfeti, where the last to arrive will be eliminated from the competition.

Olivia can't wait to head out on her first ever date, and Charles is excited to meet his match, but Nirvali struggles with nerves as she prepares for a blind date.

Dianne is ready to find love as her authentic self, Charles gets guidance from a relationship expert, and Nirvali braves her first date as Olivia moves on to her second.

Stacey meets three young English Romany Gypsy women taking on life's biggest moments. Contains some scenes which some viewers may find upsetting.

Stacey is on the shop floor with the staff catching thieves and out meeting shoplifters. Contains some strong language.

Work in a macho outback community's pub proves problematic for two female backpackers. Contains very strong language and some scenes of a sexual nature.

Ashley is in Brazil to meet young men living in some of Rio's most dangerous favelas. Contains some strong language.

Ashley explores illegal poaching and the rhino horn trade in South Africa. Contains some strong language and some upsetting scenes.

Ashley visits Marseille to meet police, street dealers and hitmen, all caught up in bloody drug wars that are ravaging France's second-largest city. Contains strong language.

Programmes start at 7.00pm.

Programmes start at 7.00pm.

A round-up of the day's news.

Steve witnesses a serval hunting in the weird surroundings of a power station at night, puts snakes to the test in a chomp-off and meets a rare spider.

Steve heads to Norway to dive with the planet's ultimate predator - the orca. He also witnesses the northern lights and gets up close to the mighty mouth of a humpback whale.

Ten interior designers transform Dorset beach huts before one wins Stand Out Space.

It's week 12, and the finalists must launch their businesses to a roomful of industry experts before Lord Sugar finally decides who will become his next business partner.

Colombia is known for cocaine production, but Ashley uncovers another highly priced product that's funding deadly organised crime groups - gold. Contains some strong language.

Ashley's in Sweden meeting gang bosses and teen hitmen on the front line of gang warfare. Contains strong language and some upsetting scenes.