2026-04-21 00:30 ..programmes start at 7.00pm 01:58 This is BBC Three Programmes start at 7.00pm. 02:00 The Catch Up A round-up of the day's news. 02:05 Deadly 60 Wildlife series. In this Deadly 60 special, wildlife expert Steve Backshall examines the increasing pressures threatening our planet's animal populations. 02:30 Deadly 60 Steve Backshall comes face to face with the world's deadliest animals and investigates the deadly threats to their survival. 03:00 Sort Your Life Out with Stacey Solomon Stacey and her team help a family transform their home through a life-changing declutter. 04:00 Stacey Dooley: Rape on Trial Stacey meets four women who have reported to police being raped by someone they know. Contains some strong language and upsetting scenes. 04:50 Stacey Dooley: Rape on Trial Stacey continues the journey with the young women as their cases are taken to court. Contains some strong language and upsetting scenes. 05:40 Stacey Dooley: Inside the Undertakers Stacey tackles the subject of death by following a century-old funeral director's. Contains some scenes which some viewers may find upsetting. 06:40 Ashley Cain: Into the Danger Zone Ashley visits Marseille to meet police, street dealers and hitmen, all caught up in bloody drug wars that are ravaging France's second-largest city. Contains strong language. 07:40 Sort Your Life Out with Stacey Solomon Stacey and her team help a family transform their home through a life-changing declutter. 08:40 Proper Ladies Four very different schoolgirls are thrown together in detention. As they plan their escape, the situation spirals out of control. Contains some strong language. 08:50 Stacey Dooley: Inside the Undertakers Stacey tackles the subject of death by following a century-old funeral director's. Contains some scenes which some viewers may find upsetting. 09:50 Ashley Cain: Into the Danger Zone Ashley visits Marseille to meet police, street dealers and hitmen, all caught up in bloody drug wars that are ravaging France's second-largest city. Contains strong language. 10:50 This is BBC Three Programmes start at 7.00pm. 12:30 ..programmes start at 7.00pm 18:30 ..programmes start at 7.00pm
2026-04-22 00:30 ..programmes start at 7.00pm 01:58 This is BBC Three Programmes start at 7.00pm. 02:00 The Catch Up A round-up of the day's news. 02:05 Deadly 60 Steve travels to Gabon for the first time. Exploring Loango National Park, Steve goes in search of crocodiles, surprisingly deadly chimpanzees and feisty forest elephants. 02:30 Deadly 60 Steve sets sail to Bali for a diving adventure to find a giant ocean sunfish. 03:00 Race Across the World The five teams bid farewell to Europe and head into Asia, racing toward the remote riverside town of Halfeti, where the last to arrive will be eliminated from the competition. 04:00 Better Date Than Never Olivia can't wait to head out on her first ever date, and Charles is excited to meet his match, but Nirvali struggles with nerves as she prepares for a blind date. 04:30 Better Date Than Never Dianne is ready to find love as her authentic self, Charles gets guidance from a relationship expert, and Nirvali braves her first date as Olivia moves on to her second. 05:05 Stacey Dooley: Growing Up Gypsy Stacey meets three young English Romany Gypsy women taking on life's biggest moments. Contains some scenes which some viewers may find upsetting. 05:50 Stacey Dooley: Meet the Shoplifters Stacey is on the shop floor with the staff catching thieves and out meeting shoplifters. Contains some strong language. 06:35 The Royal Hotel Work in a macho outback community's pub proves problematic for two female backpackers. Contains very strong language and some scenes of a sexual nature. 08:00 Ashley Cain: Into the Danger Zone Ashley is in Brazil to meet young men living in some of Rio's most dangerous favelas. Contains some strong language. 09:00 Ashley Cain: Into the Danger Zone Ashley explores illegal poaching and the rhino horn trade in South Africa. Contains some strong language and some upsetting scenes. 10:00 Ashley Cain: Into the Danger Zone Ashley visits Marseille to meet police, street dealers and hitmen, all caught up in bloody drug wars that are ravaging France's second-largest city. Contains strong language. 11:00 This is BBC Three Programmes start at 7.00pm. 12:30 ..programmes start at 7.00pm 18:30 ..programmes start at 7.00pm
2026-04-23 00:30 ..programmes start at 7.00pm 01:58 This is BBC Three Programmes start at 7.00pm. 02:00 The Catch Up A round-up of the day's news. 02:05 Deadly 60 Steve witnesses a serval hunting in the weird surroundings of a power station at night, puts snakes to the test in a chomp-off and meets a rare spider. 02:30 Deadly 60 Steve heads to Norway to dive with the planet's ultimate predator - the orca. He also witnesses the northern lights and gets up close to the mighty mouth of a humpback whale. 03:00 Interior Design Masters with Alan Carr Ten interior designers transform Dorset beach huts before one wins Stand Out Space. 04:00 The Apprentice: The Final It's week 12, and the finalists must launch their businesses to a roomful of industry experts before Lord Sugar finally decides who will become his next business partner. 05:00 Ashley Cain: Into the Danger Zone Colombia is known for cocaine production, but Ashley uncovers another highly priced product that's funding deadly organised crime groups - gold. Contains some strong language. 06:00 Ashley Cain: Into the Danger Zone Ashley's in Sweden meeting gang bosses and teen hitmen on the front line of gang warfare. Contains strong language and some upsetting scenes. 07:00 Ashley Cain: Into the Danger Zone In the Philippines, Ashley discovers if joining gangs is the only way to survive. Contains some strong language and some upsetting scenes. 08:00 Stacey Dooley: Growing Up Gypsy Stacey meets three young English Romany Gypsy women taking on life's biggest moments. Contains some scenes which some viewers may find upsetting. 08:45 My Mate's a Bad Date Will 21-year-old Khalil ever remember his date's name, or will she always be 'baby girl'? Contains some strong language. 09:10 Stacey Dooley: Rape on Trial Stacey meets four women who have reported to police being raped by someone they know. Contains some strong language and upsetting scenes. 10:00 Stacey Dooley: Rape on Trial Stacey continues the journey with the young women as their cases are taken to court. Contains some strong language and upsetting scenes. 10:50 This is BBC Three Programmes start at 7.00pm. 12:30 ..programmes start at 7.00pm 18:30 ..programmes start at 7.00pm
2026-04-24 00:30 ..programmes start at 7.00pm 01:58 This is BBC Three Programmes start at 7.00pm. 02:00 The Catch Up A round-up of the day's news. 02:05 Deadly 60 Wildlife series. In this Deadly 60 Special, Steve Backshall takes a look at the incredible methods animals employ to protect themselves against predators. 02:30 Deadly 60 Steve heads to Ecuador to dive with the giant manta ray. He also gets a unique view of the biggest baby on Earth and rescues a turtle caught in a fishing line. 03:00 Top Gear Motoring magazine. The team fills an art gallery with motoring-related works to try to prove cars are more popular than traditional art. Also, Jeremy test-drives the Noble M600. 04:00 The Beauty Queen and the Catfish When multiple women start dating the same doctor online, a beauty queen gets suspicious. Contains some strong language. 04:45 The Beauty Queen and the Catfish Victims turn detective to catch their catfish - but can they stop them striking again? Contains some strong language. 05:30 The Beauty Queen and the Catfish The catfish is now in the police's sights, but what's behind their repeat offending? Contains some strong language. 06:15 Better Date Than Never Olivia can't wait to head out on her first ever date, and Charles is excited to meet his match, but Nirvali struggles with nerves as she prepares for a blind date. 06:45 Better Date Than Never Dianne is ready to find love as her authentic self, Charles gets guidance from a relationship expert, and Nirvali braves her first date as Olivia moves on to her second.