2026-04-22 00:30 ..programmes start at 7.00pm 01:58 This is BBC Three Programmes start at 7.00pm. 02:00 The Catch Up A round-up of the day's news. 02:05 Deadly 60 Steve travels to Gabon for the first time. Exploring Loango National Park, Steve goes in search of crocodiles, surprisingly deadly chimpanzees and feisty forest elephants. 02:30 Deadly 60 Steve sets sail to Bali for a diving adventure to find a giant ocean sunfish. 03:00 Race Across the World The five teams bid farewell to Europe and head into Asia, racing toward the remote riverside town of Halfeti, where the last to arrive will be eliminated from the competition. 04:00 Better Date Than Never Olivia can't wait to head out on her first ever date, and Charles is excited to meet his match, but Nirvali struggles with nerves as she prepares for a blind date. 04:30 Better Date Than Never Dianne is ready to find love as her authentic self, Charles gets guidance from a relationship expert, and Nirvali braves her first date as Olivia moves on to her second. 05:05 Stacey Dooley: Growing Up Gypsy Stacey meets three young English Romany Gypsy women taking on life's biggest moments. Contains some scenes which some viewers may find upsetting. 05:50 Stacey Dooley: Meet the Shoplifters Stacey is on the shop floor with the staff catching thieves and out meeting shoplifters. Contains some strong language. 06:35 The Royal Hotel Work in a macho outback community's pub proves problematic for two female backpackers. Contains very strong language and some scenes of a sexual nature. 08:00 Ashley Cain: Into the Danger Zone Ashley is in Brazil to meet young men living in some of Rio's most dangerous favelas. Contains some strong language. 09:00 Ashley Cain: Into the Danger Zone Ashley explores illegal poaching and the rhino horn trade in South Africa. Contains some strong language and some upsetting scenes. 10:00 Ashley Cain: Into the Danger Zone Ashley visits Marseille to meet police, street dealers and hitmen, all caught up in bloody drug wars that are ravaging France's second-largest city. Contains strong language. 11:00 This is BBC Three Programmes start at 7.00pm. 12:30 ..programmes start at 7.00pm 18:30 ..programmes start at 7.00pm
2026-04-23 00:30 ..programmes start at 7.00pm 01:58 This is BBC Three Programmes start at 7.00pm. 02:00 The Catch Up A round-up of the day's news. 02:05 Deadly 60 Steve witnesses a serval hunting in the weird surroundings of a power station at night, puts snakes to the test in a chomp-off and meets a rare spider. 02:30 Deadly 60 Steve heads to Norway to dive with the planet's ultimate predator - the orca. He also witnesses the northern lights and gets up close to the mighty mouth of a humpback whale. 03:00 Interior Design Masters with Alan Carr Ten interior designers transform Dorset beach huts before one wins Stand Out Space. 04:00 The Apprentice: The Final It's week 12, and the finalists must launch their businesses to a roomful of industry experts before Lord Sugar finally decides who will become his next business partner. 05:00 Ashley Cain: Into the Danger Zone Colombia is known for cocaine production, but Ashley uncovers another highly priced product that's funding deadly organised crime groups - gold. Contains some strong language. 06:00 Ashley Cain: Into the Danger Zone Ashley's in Sweden meeting gang bosses and teen hitmen on the front line of gang warfare. Contains strong language and some upsetting scenes. 07:00 Ashley Cain: Into the Danger Zone In the Philippines, Ashley discovers if joining gangs is the only way to survive. Contains some strong language and some upsetting scenes. 08:00 Stacey Dooley: Growing Up Gypsy Stacey meets three young English Romany Gypsy women taking on life's biggest moments. Contains some scenes which some viewers may find upsetting. 08:45 My Mate's a Bad Date Will 21-year-old Khalil ever remember his date's name, or will she always be 'baby girl'? Contains some strong language. 09:10 Stacey Dooley: Rape on Trial Stacey meets four women who have reported to police being raped by someone they know. Contains some strong language and upsetting scenes. 10:00 Stacey Dooley: Rape on Trial Stacey continues the journey with the young women as their cases are taken to court. Contains some strong language and upsetting scenes. 10:50 This is BBC Three Programmes start at 7.00pm. 12:30 ..programmes start at 7.00pm 18:30 ..programmes start at 7.00pm
2026-04-24 00:30 ..programmes start at 7.00pm 01:58 This is BBC Three Programmes start at 7.00pm. 02:00 The Catch Up A round-up of the day's news. 02:05 Deadly 60 Wildlife series. In this Deadly 60 Special, Steve Backshall takes a look at the incredible methods animals employ to protect themselves against predators. 02:30 Deadly 60 Steve heads to Ecuador to dive with the giant manta ray. He also gets a unique view of the biggest baby on Earth and rescues a turtle caught in a fishing line. 03:00 Top Gear Motoring magazine. The team fills an art gallery with motoring-related works to try to prove cars are more popular than traditional art. Also, Jeremy test-drives the Noble M600. 04:00 The Beauty Queen and the Catfish When multiple women start dating the same doctor online, a beauty queen gets suspicious. Contains some strong language. 04:45 The Beauty Queen and the Catfish Victims turn detective to catch their catfish - but can they stop them striking again? Contains some strong language. 05:30 The Beauty Queen and the Catfish The catfish is now in the police's sights, but what's behind their repeat offending? Contains some strong language. 06:15 Better Date Than Never Olivia can't wait to head out on her first ever date, and Charles is excited to meet his match, but Nirvali struggles with nerves as she prepares for a blind date. 06:45 Better Date Than Never Dianne is ready to find love as her authentic self, Charles gets guidance from a relationship expert, and Nirvali braves her first date as Olivia moves on to her second. 07:20 Stacey Dooley: Rape on Trial Stacey meets four women who have reported to police being raped by someone they know. Contains some strong language and upsetting scenes. 08:10 Stacey Dooley: Rape on Trial Stacey continues the journey with the young women as their cases are taken to court. Contains some strong language and upsetting scenes. 09:00 Top Gear Motoring magazine. The team fills an art gallery with motoring-related works to try to prove cars are more popular than traditional art. Also, Jeremy test-drives the Noble M600. 10:00 Stacey Dooley: Inside the Undertakers Stacey tackles the subject of death by following a century-old funeral director's. Contains some scenes which some viewers may find upsetting. 11:00 This is BBC Three Programmes start at 7.00pm. 12:30 ..programmes start at 7.00pm 18:30 ..programmes start at 7.00pm
2026-04-25 00:30 ..programmes start at 7.00pm 01:58 This is BBC Three Programmes start at 7.00pm. 02:00 The Catch Up A round-up of the day's news. 02:05 Deadly 60 Steve gets strangled by a python on a night-time river expedition, climbs a 40-metre tree and finds out why our thirst for palm oil is threatening bears and orangutans. 02:30 Despicable Me Delighting in all things wicked, supervillain Gru hatches a plot to steal the moon. 04:00 Death in Paradise An electrocution at a substation causes an island-wide blackout and introduces the team to the baffling world of cryptocurrency. 05:00 Death Valley DS Janie Mallowan teams up with eccentric national treasure and beloved TV detective John Chapel, to solve a murder. 05:50 Death Valley After a mysterious walker is found dead on a Welsh mountain trail, Janie ropes John into joining her mam Yvonne's walking group to investigate the unidentified woman. 06:35 Smoggie Queens Dickie's friends and family gather round when his boyfriend dumps him on the doorstep. Can he fight for his love and win back his man? Contains strong language and adult humour. 07:05 Smoggie Queens Sick of dating creeps, Lucinda is given the royal princess treatment. Contains strong language and adult humour. 07:35 Glue Animated sketch show set in Belfast, from Northern Irish creator rarewitch. The cats get stoned, the pigeons get philosophical, and Gambo forgets how to breathe. Contains strong language. 07:50 Stacey Dooley: Rape on Trial Stacey meets four women who have reported to police being raped by someone they know. Contains some strong language and upsetting scenes. 08:40 Stacey Dooley: Rape on Trial Stacey continues the journey with the young women as their cases are taken to court. Contains some strong language and upsetting scenes. 09:30 Stacey Dooley: Growing Up Gypsy Stacey meets three young English Romany Gypsy women taking on life's biggest moments. Contains some scenes which some viewers may find upsetting. 10:15 Stacey Dooley: Meet the Shoplifters Stacey is on the shop floor with the staff catching thieves and out meeting shoplifters. Contains some strong language. 11:00 This is BBC Three Programmes start at 7.00pm. 12:30 ..programmes start at 7.00pm 18:30 ..programmes start at 7.00pm
2026-04-26 00:30 ..programmes start at 7.00pm 01:58 This is BBC Three Programmes start at 7.00pm. 02:00 Doctor Who: The Time of the Doctor Sci-fi drama. The universe's deadliest species gather near a quiet backwater planet, drawn to a mysterious message that echoes out to the stars. And amongst them, the Doctor. 03:00 Ghosts Christmas Special A festive trip down memory lane prompts Pat to question his very identity. The ghosts come up with a surprise Christmas present for Alison, whose family lunch does not go to plan. 03:30 Ghosts Christmas Special Mike's mum visits, but her attempts to lend a hand drive Alison and Mike mad. To make matters worse, Betty soon senses something is awry with Button House, but does she know what. 04:00 Miranda Sitcom. Miranda gets overexcited by the prospect of her first real date and decides it's time to try to be more girly. Unfortunately, her makeover does not go quite to plan. 04:30 Miranda Sitcom. Trying to overcome her hang-ups over sex, Miranda joins an evening class to learn French, the language of love. However, she discovers it is run by her old teacher. 05:00 Only Child Actor Richard returns home from London to visit his dad, Ken, a year on from the passing of his mum, Jean. He soon realises his dad may need more help than he originally thought. 05:30 Only Child Richard decides the time has come to clear Ken's house of all his junk. The arrival of Mr Oddjob, local handyman and Richard's former school nemesis, complicates matters further. 06:00 Only Child Richard offers to take Ken to the local golf club, unaware that he's about to play a much bigger part in integrating his dad back into the community than he'd originally intended. 06:30 Only Child Richard battles medical receptionists in order to secure Ken a doctor's appointment and is asked to impart his acting wisdom to the local am-dram group.