2026-04-27 03:30 ..programmes start at 7.00pm 09:30 ..programmes start at 7.00pm 10:58 This is BBC Three Programmes start at 7.00pm. 11:00 The Catch Up A round-up of the day's news. 11:05 Deadly 60 Steve heads to the rainforest in Ecuador in search of some of the deadliest critters. 11:30 Deadly 60 A real-life King Kong shows Steve who is boss, and a scaly thief is caught red-handed. 12:00 Sort Your Life Out with Stacey Solomon Stacey and her team help a couple with two energetic kids declutter their home and put new systems in place to help them stay organised. 13:00 Louis Theroux Louis Theroux explores whether the traditional model of marriage is still fit for purpose. Contains some scenes of a sexual nature. 14:00 Louis Theroux: Dark States Louis Theroux visits the Milwaukee Police Department as they patrol District 5, home to some of the nation's deadliest streets. Contains very strong language and upsetting scenes. 15:00 Women's Champions League Highlights Bayern Munich host Barcelona in their Champions League semi-final first leg. 15:30 Ashley Cain: Into the Danger Zone Colombia is known for cocaine production, but Ashley uncovers another highly priced product that's funding deadly organised crime groups - gold. Contains some strong language. 16:30 Louis Theroux Louis Theroux explores whether the traditional model of marriage is still fit for purpose. Contains some scenes of a sexual nature. 17:30 Louis Theroux: Dark States Louis Theroux visits the Milwaukee Police Department as they patrol District 5, home to some of the nation's deadliest streets. Contains very strong language and upsetting scenes. 18:30 Proper Ladies Four very different schoolgirls are thrown together in detention. As they plan their escape, the situation spirals out of control. Contains some strong language. 18:40 Glue Animated sketch show set in Belfast, from Northern Irish creator rarewitch. The cats get stoned, the pigeons get philosophical, and Gambo forgets how to breathe. Contains strong language. 18:55 Ashley Cain: Into the Danger Zone In the Philippines, Ashley discovers if joining gangs is the only way to survive. Contains some strong language and some upsetting scenes. 19:55 This is BBC Three Programmes start at 7.00pm. 21:30 ..programmes start at 7.00pm
2026-04-28 03:30 ..programmes start at 7.00pm 09:30 ..programmes start at 7.00pm 10:58 This is BBC Three Programmes start at 7.00pm. 11:00 The Catch Up A round-up of the day's news. 11:05 Deadly 60 Deadly special featuring some of the best moments from the series. Steve races a cheetah, rescues a king cobra and shares some of those rare times when things go wrong. 11:30 Deadly 60 Wildlife series. Steve and the crew continue their Sri Lankan adventure on the hunt for another three perfect predators, including an elusive mugger crocodile. 12:00 Race Across the World With over 4,500km behind them, the race steps up a gear as the remaining teams learn the fourth checkpoint lies in Georgia's futuristic capital, Tbilisi. 13:00 Better Date Than Never Charles is off to a bumpy start, and Olivia is left speechless after meeting her latest match. Meanwhile, Nirvali debriefs with her family, and Dianne gets a pep talk from her mum. 13:35 Better Date Than Never A phone call sets Olivia's heart racing, Charles gets back on the horse, and Nirvali opens up. Meanwhile, 20-year-old Liv already has her wedding planned but needs to find her groom. 14:05 Booksmart Two booksmart girls try to cram in four years of fun on the eve of their graduation. Contains very strong language and some scenes of a sexual nature. 15:40 Stacey Dooley: Rape on Trial Stacey meets four women who have reported to police being raped by someone they know. Contains some strong language and upsetting scenes. 16:30 Stacey Dooley: Rape on Trial Stacey continues the journey with the young women as their cases are taken to court. Contains some strong language and upsetting scenes. 17:20 The Beauty Queen and the Catfish When multiple women start dating the same doctor online, a beauty queen gets suspicious. Contains some strong language. 18:05 Louis Theroux Louis Theroux explores whether the traditional model of marriage is still fit for purpose. Contains some scenes of a sexual nature. 19:05 Louis Theroux: Dark States Louis Theroux visits the Milwaukee Police Department as they patrol District 5, home to some of the nation's deadliest streets. Contains very strong language and upsetting scenes. 20:05 This is BBC Three Programmes start at 7.00pm. 21:30 ..programmes start at 7.00pm
2026-04-29 03:30 ..programmes start at 7.00pm 09:30 ..programmes start at 7.00pm 10:58 This is BBC Three Programmes start at 7.00pm. 11:00 The Catch Up A round-up of the day's news. 11:05 Deadly 60 Wildlife series. Steve and the crew visit the southern states of the USA in search of more predators to add to his Deadly list. 11:30 Deadly 60 Wildlife series. Steve Backshall takes a look at some of the super skills and senses that animals around the world use to hunt and survive. 12:00 Interior Design Masters with Alan Carr The nine designers storm a medieval-style castle to turn hotel bedrooms into perfect love nests, drawing on their own ideas of what makes a romantic retreat. 13:00 The Idaho Murders: Trial By TikTok Zara is in Idaho, USA, where four student murders sparked a global online obsession. Contains some strong language and upsetting scenes. 14:00 Candyman A gentrified neighbourhood is terrorised by a murderous figure of urban legend. Contains very strong language and graphic violent scenes. 15:25 Chaos Walking 2257. Teen Todd finds crash survivor Viola near his colony world community without women. Contains some scenes which some viewers may find upsetting.