BBC Three HD

Programmes start at 7.00pm.

A round-up of the day's news.

A look at the richest seas on earth, with epic spectacles and startling animal behaviour.

Freddie Flintoff returns, two years after transforming the lives of teenagers in Preston.

Twenty players enter a grand palace, with one chilling warning: trust no-one. Who among them will become the deceitful Traitors? The game begins..

Tensions rise as the players grapple with the aftermath of a shocking murder.

The players must try to secure the coveted shield - the only protection against murder.

Charles is off to a bumpy start, and Olivia is left speechless after meeting her latest match. Meanwhile, Nirvali debriefs with her family, and Dianne gets a pep talk from her mum.

A phone call sets Olivia's heart racing, Charles gets back on the horse, and Nirvali opens up. Meanwhile, 20-year-old Liv already has her wedding planned but needs to find her groom.

Documentary examining actor Matthew Perry's death and Hollywood's ketamine drug network. Contains some strong language.

Unmasking the Somerset high-flyer who conned his school friends and hundreds more. Contains strong language.

Brothers Steve and Stu scramble to put on a last-minute birthday show for Steve's daughter. If they fail, Steve's in the doghouse and Stu might end up... dead. Contains some strong language.

Welcome to the Thames View Estate, home of the chaotic Potts family. 1990s-set animated comedy. Contains some strong language.

Programmes start at 7.00pm.

Programmes start at 7.00pm.

A round-up of the day's news.

Steve heads to Zambia for the first time. He hears hippo communication on a whole new level, spots a high-diving croc and meets some incredible sniffer dogs.

Gru is recruited by the Anti-Villain League to go undercover to track down an unknown supervillain who has stolen an entire secret research laboratory.

As Marlon faces a difficult decision about his future, he's also forced to confront his past when his old boss is murdered, and the only witness is his pet parrot.

Janie and John disagree on how to investigate the untimely death of a best man. John goes against Janie's wishes and befriends the bride to gain insight into the wedding party.

John and Janie investigate a murder in an amateur dramatics group, prompting John to take a role in their next stage production.

All aboard the Teesside Princess for Mam's Titanic-themed drag brunch. Contains strong language.

It's games night, and Dickie has concocted 'an absolutely amazing' murder mystery evening. Contains strong language and adult humour.

When multiple women start dating the same doctor online, a beauty queen gets suspicious. Contains some strong language.

Victims turn detective to catch their catfish - but can they stop them striking again? Contains some strong language.

The catfish is now in the police's sights, but what's behind their repeat offending? Contains some strong language.

Stacey meets three young English Romany Gypsy women taking on life's biggest moments. Contains some scenes which some viewers may find upsetting.

When a teenage boy has a girl over for the first time, the overly attached monster under his bed has a meltdown. Contains some strong language.

Programmes start at 7.00pm.

Programmes start at 7.00pm.

Four very different schoolgirls are thrown together in detention. As they plan their escape, the situation spirals out of control.

Sci-fi drama. When the Doctor arrives in Victorian London he finds a dinosaur rampant in the Thames and a spate of deadly spontaneous combustions.

When a documentary team comes to Button House to investigate a historical assassination plot, Alison and the ghosts are shocked to discover that it involved one of their own.

Mike starts a new job, while Alison receives revelatory news from an unexpected visitor.

Miranda's mother tells one of her daughter's old school friends that Miranda has a great new job, so she decides to prove everyone wrong and find a 'proper' career.

Sitcom. Miranda treats herself to a holiday - in the hotel across the road. She enjoys her stay and even makes new friends with porter Jason and conference organiser Colin.

A game show-obsessed young woman and her estranged train wreck of a sister must work together to help cover their mother's gambling debts. Contains very strong language.

Janet and Donna compete for a job managing the pub. Louise buys a car with her mother's legacy. Contains adult humour.

Janet starts her job as manager of The Archer and gives the pub a World War Two theme to appeal to the grey pound. Contains adult humour.

Janet tries desperately to find a way of keeping the pub open. Louise is feeling unwell, and Kelly thinks she recognises the symptoms. Contains adult humour.

Special horror episode of the sitcom. The Archer is about to be demolished. Contains some strong language.

Louise, Janet and Donna compete for the job of barmaid at the reopened Archer pub. Contains adult humour.

With Jonny dead, Janet decides to get through the five stages of grief quickly. Gaz finds a way to help her. Contains adult humour.

Miranda's mother tells one of her daughter's old school friends that Miranda has a great new job, so she decides to prove everyone wrong and find a 'proper' career.

Sitcom. Miranda treats herself to a holiday - in the hotel across the road. She enjoys her stay and even makes new friends with porter Jason and conference organiser Colin.

Programmes start at 7.00pm.

Programmes start at 7.00pm.

Max attempts to court Cindy, Walford welcomes a surprise visitor, and the Gulatis and the Panesars try to support Ravi.

The Mitchells try to get through to Phil, Cindy and Max have a close call, and the Slaters surprise Big Mo.

Phil's search continues, two Walford residents face a race against time, and Nigel receives some visitors.

Albert Square comes together to celebrate a friend, Phil battles his inner demons, and Max and Cindy's romance causes friction.

Little Mix's Leigh-Anne Pinnock explores racism across the music industry and confronts her own experiences as the only black member of the band. Contains some strong language.

The vengeful ghost of a scorned woman terrorises the locals of a remote village. Contains scenes which some viewers may find disturbing.

Sian Eleri investigates the story of the last person convicted under the Witchcraft Act. Contains some scenes which some viewers may find upsetting.

Sian is shaken by a tape which appears to have captured Helen Duncan conjuring a spirit. Contains some scenes which some viewers may find upsetting.

In the Netherlands, Sian meets a medium who claims he can bring back physical spirits. Contains some scenes which some viewers may find upsetting.

Sian is stunned by new evidence, and Helen's granddaughters hold a last gathering. Contains some scenes which some viewers may find upsetting.

Little Mix's Leigh-Anne Pinnock explores racism across the music industry and confronts her own experiences as the only black member of the band. Contains some strong language.

Sci-fi drama. When the Doctor arrives in Victorian London he finds a dinosaur rampant in the Thames and a spate of deadly spontaneous combustions.

Programmes start at 7.00pm.

Programmes start at 7.00pm.

Tropical rainforests are plant battlegrounds. New filming techniques allow us to enter the world of plants to see it from their perspective and on their timescale.

The dark, a world of opportunity for mammals. More than two-thirds prefer the cover of the night, with some now returning to the safety of the shadows in order to avoid us.

Documentary following endangered species fighting for their survival. David, a chimpanzee in Senegal, tries to overcome threats to his leadership and ensure an heir.

A mother puma must battle rivals, tackle prey nearly three times her size and endure the wild mountain weather of Patagonia in her bid to raise four cubs - her biggest litter yet.

Arsenal host OL Lyonnes in their Champions League semi-final second leg.

Paddy and Molly head to Vegas as Paddy prepares to face Tony Ferguson in the Octagon. Contains strong language.

Paddy is back in Liverpool to see Molly, who is now preparing for her own fight in Vegas on the back of two losses. Contains strong language.