2026-05-11 04:30 ..programmes start at 7.00pm 10:30 ..programmes start at 7.00pm 11:58 This is BBC Three Programmes start at 7.00pm. 12:00 The Catch Up A round-up of the day's news. 12:05 Deadly 60 Steve heads to the Mexican island of Cabo Pulmo, where the people have worked tirelessly to bring their surrounding oceans back to life and make it a marine reserve. 12:35 Deadly 60 Steve meets some of the most endangered animals in southern Africa. 13:00 Classic EastEnders: 20 Years of Denise The grieving of the Trueman/Fox family takes an unexpected turn, Phil makes a significant decision regarding Louise, and Darren follows the path of true love. 13:30 Classic EastEnders: 20 Years of Denise The hunt continues for Lola and Lexi, and Phil is in a race against time to find them. Cora comes up with a plan to clear her name, and Ian and Denise spend the night together. 14:00 Classic EastEnders: 20 Years of Denise In a flash, Denise, Kathy, Linda, Sharon, Stacey and Suki's lives are permanently changed forever as a Walford male meets his fate in The Vic. 15:00 Classic EastEnders: 20 Years of Denise The police have news for Sonia, Denise tries to make sense of what's happening, and Martin and Stacey take a trip down memory lane. 15:30 Classic EastEnders: 20 Years of Denise An incident at Walford High sparks a heated debate. Contains some scenes which some viewers may find upsetting. 16:00 EastEnders Investigates: The Manosphere The cast of the long-running soap explore the issues raised by Joel's misogyny storyline. Contains some scenes which some viewers may find upsetting. 16:30 Sin City: The Real Las Vegas Tir Dhondy investigates Las Vegas: from the big spenders to life beyond the bright lights. Contains some upsetting scenes and flashing images. 17:15 Sin City: The Real Las Vegas Tir goes even further into the underbelly of Las Vegas. Contains some strong language. 18:00 Charlotte in Sunderland Charlotte's back and juggling it all - a baby, a business and the Kama Sutra! Contains some strong language. 18:30 Charlotte in Sunderland Charlotte dedicates a very special tattoo to Nana Jean. Gary gives Charlotte's Ibiza plans a reality check when he reveals the company bank balance. Contains some strong language. 19:00 Charlotte in Sunderland Charlotte is about to embark on her biggest fashion shoot ever. The pressure is on! Contains some strong language. 19:30 Charlotte in Sunderland Charlotte is forced to close one of her businesses. Contains some strong language. 20:00 Charlotte in Sunderland It's an emotional day for Charlotte, who struggles as Alba Jean starts nursery, and Charlotte and Jake compete to see who can organise the best date. Contains some strong language. 20:30 Charlotte in Sunderland Jake and Charlotte travel to Australia for work, missing Letitia's crucial mammogram. Contains some strong language. 21:00 This is BBC Three Programmes start at 7.00pm. 22:30 ..programmes start at 7.00pm
2026-05-12 04:30 ..programmes start at 7.00pm 10:30 ..programmes start at 7.00pm 11:58 This is BBC Three Programmes start at 7.00pm. 12:00 The Catch Up A round-up of the day's news. 12:05 Deadly 60 Steve goes in search of ocean acrobats, mischievous coyotes and deadlies in miniature - but he ends up having an encounter with a humpback whale he will never forget. 12:30 Deadly 60 Steve Backshall tracks cheetahs across Zambia by motorbike, witnessing epic hunting and the challenges faced by this endangered predator. 13:00 Race Across the World With the leaderboard closer than ever, all four teams leave Zaamin National Park and race towards the next checkpoint, Almaty, Kazakhstan's former Soviet-era capital. 14:00 A Good Girl's Guide to Murder Teenager Pip investigates the disappearance of 17-year-old Andie Bell. Contains some strong language. 14:40 A Good Girl's Guide to Murder Pip turns her attention to Andie's best friends and finds out Andie had a secret life. Contains some strong language. 15:25 A Good Girl's Guide to Murder When Pip follows new leads on the case, she takes bigger risks and enters the world of sex, drugs and rock 'n' roll. Contains some strong language. 16:05 What's Love Got to Do With It? An award-winning film-maker documents her best friend's journey into an assisted marriage. Contains some strong language.