2026-05-13 03:30 ..programmes start at 7.00pm 09:30 ..programmes start at 7.00pm 10:58 This is BBC Three Programmes start at 7.00pm. 11:00 The Catch Up A round-up of the day's news. 11:05 Deadly 60 Steve dives with 100 grey nurse sharks, a wobbegong and a whale shark. 11:30 Deadly 60 Steve is underwater in Indonesia with funny-looking frogfish, a stargazer, flamboyant cuttlefish, a mimic octopus and a Bobbit worm. 12:00 Interior Design Masters with Alan Carr The designers turn sailors' mess decks at an air station into morale-boosting spaces. 13:00 Kidnapped by My Mum At 11 years old, Alex vanished on holiday with his mother and grandfather for six years. Now, he's retracing his steps across Europe to tell the full story for the first time. 14:40 Chloe Ayling: My Unbelievable Kidnapping Chloe Ayling is kidnapped by a criminal gang, and the police operation begins. Contains some scenes which some viewers may find upsetting. 15:25 Chloe Ayling: My Unbelievable Kidnapping Trapped in a remote farmhouse, Chloe must find a way to gain control over her kidnapper. Contains some scenes which some viewers may find upsetting. 16:15 Chloe Ayling: My Unbelievable Kidnapping Back in the UK, Chloe faces public doubt and asks why she was seen as a suspect. Contains some strong language and some upsetting scenes. 17:05 Big Proud Party Agency Best friends Jordan and Tre ask the agents to come up with a birthday bash, where Jordan also plans a surprise proposal to his boyfriend Corey. Contains some strong language. 17:35 Big Proud Party Agency The agents are tasked with creating an epic night out before uni for a group of friends. Contains some strong language. 18:05 Kidnapped by My Mum At 11 years old, Alex vanished on holiday with his mother and grandfather for six years. Now, he's retracing his steps across Europe to tell the full story for the first time. 19:45 Mobility It's the first day of sixth form, and Mike, Sonny and Dan are heading in on the mobility bus. Will they make it to school without strangling each other? Contains strong language. 19:55 This is BBC Three Programmes start at 7.00pm. 21:30 ..programmes start at 7.00pm
2026-05-14 03:30 ..programmes start at 7.00pm 09:30 ..programmes start at 7.00pm 10:58 This is BBC Three Programmes start at 7.00pm. 11:00 The Catch Up A round-up of the day's news. 11:05 Asia A look at Asia's frozen north, where life perseveres with remarkable resilience. 12:00 Freddie Flintoff's Field of Dreams: On Tour For Freddie Flintoff's team, the struggles of life on tour in India start to hit home. 13:00 The Traitors India The face-to-face mission brings out the players' true colours, and the Traitors must pull off a 'deadly' mission amidst the palace's first party. 14:15 The Traitors India A shocking announcement forces the players to retrace the previous night's party. Later, they must embark on a long march, with death for one player waiting at the end of the road. 15:20 Kidnapped by My Mum At 11 years old, Alex vanished on holiday with his mother and grandfather for six years. Now, he's retracing his steps across Europe to tell the full story for the first time. 17:00 Freddie Flintoff's Field of Dreams: On Tour For Freddie Flintoff's team, the struggles of life on tour in India start to hit home. 17:55 A Good Girl's Guide to Murder Teenager Pip investigates the disappearance of 17-year-old Andie Bell. Contains some strong language. 18:40 A Good Girl's Guide to Murder Pip turns her attention to Andie's best friends and finds out Andie had a secret life. Contains some strong language. 19:20 A Good Girl's Guide to Murder When Pip follows new leads on the case, she takes bigger risks and enters the world of sex, drugs and rock 'n' roll. Contains some strong language. 20:00 This is BBC Three Programmes start at 7.00pm. 21:30 ..programmes start at 7.00pm
2026-05-15 03:30 ..programmes start at 7.00pm 09:30 ..programmes start at 7.00pm 10:58 This is BBC Three Programmes start at 7.00pm. 11:00 The Catch Up A round-up of the day's news. 11:05 Dance Race Corey Baker's film rallies dancers, drones, precision drivers and a closed track. Buckle up for dance like you've never seen it before. 11:10 Deadly 60 Steve Backshall is in Brazil searching for the world's most elusive cat: the jaguar. 11:40 Despicable Me 3 Having been fired from the Anti-Villain League, Gru is flabbergasted to discover that he has a twin brother who is eager to re-establish the family tradition of supervillany. 13:00 Death in Paradise The team find themselves split up, working between two islands as they investigate the mysterious death of a tourist. 14:00 Smoggie Queens Dickie, Mam, Lucinda and Sal throw a surprise coming-out party for Stewart at Keith's World of Carpets, which becomes a venture into wonderland... Contains strong language. 14:30 Smoggie Queens Our queens get Stewart ready for his first ever date and invite themselves along as well. Contains strong language. 15:00 Absolutely Fabulous: The Movie Eddy and Patsy are still living the high life, but a setback sees them going on the run. Contains strong language.