2026-06-22 04:30 ..programmes start at 7.00pm 10:30 ..programmes start at 7.00pm 11:58 This is BBC Three Programmes start at 7.00pm. 12:00 The Catch Up A round-up of the day's news. 12:05 Planet Earth: A Tale of Three Bears Looking at the progress of three black bear cubs as they follow their mother through the spectacular Northwoods of Minnesota. 12:10 Walking with Dinosaurs Seventy-one million years ago lived a teenage Albertosaurus - a faster, nimbler relative of T. rex. She had to earn her place in a deadly, ferocious pack or risk starvation. 13:00 Top Gear Jeremy Clarkson, Richard Hammond and James May attempt to build cool and interesting motorhomes before setting off for a bank holiday weekend in the West Country. 14:00 Behind Bars: Sex, Bribes and Murder A viral sex tape leads to a bigger story about corruption in the prison system. Contains some strong language and some scenes of a sexual nature. 15:00 Behind Bars: Sex, Bribes and Murder Mobeen's investigation continues. News of a murdered former officer hits the headlines. Contains some strong language, some sexual content and some upsetting.. 16:00 Glow Up: Britain's Next Make-Up Star Maya Jama hosts as ten make-up artists face a social media campaign for a fitness brand and produce make-up transformations at Glow Up studios. 17:00 Glow Up: Britain's Next Make-Up Star The MUAs tackle stage make-up for a live performance at Cirque du Soleil, and at Glow Up Studios, they channel the weird and the wonderful in an ambitious body paint brief. 18:00 Glow Up: Britain's Next Make-Up Star The MUAs try their hand at special effects, creating alien characters for iconic sci-fi series Doctor Who, based around the Doctor's recent nemeses Swarm and Azure. 19:00 My Insta Scammer Friend The story of infamous American influencer Caroline Calloway, whose viral scandals left some of her followers feeling duped and scammed. Contains strong language. 19:45 Disclosure: Are My Antidepressants Worth It? Anton Ferrie investigates the impact of antidepressants on the minds and bodies of the thousands of young people who take them. Deals with adult themes. 20:05 Walking with Dinosaurs Seventy-one million years ago lived a teenage Albertosaurus - a faster, nimbler relative of T. rex. She had to earn her place in a deadly, ferocious pack or risk starvation. 20:55 This is BBC Three Programmes start at 7.00pm. 22:30 ..programmes start at 7.00pm
2026-06-23 04:30 ..programmes start at 7.00pm 10:30 ..programmes start at 7.00pm 11:58 This is BBC Three Programmes start at 7.00pm. 12:00 The Catch Up A round-up of the day's news. 12:05 Planet Earth: An Elephant's Tale Newborn elephant calf Maya and her mother Zadie face many challenges in Kenya. 12:10 Walking with Dinosaurs The epic tale of a Pachyrhinosaurus herd, one of the largest dinosaur groups that ever lived, through the eyes of its young member Albie. 13:00 Sort Your Life Out with Stacey Solomon Stacey and her gang - organiser Dilly, carpenter Rob and cleaner Iwan - challenge the Daniels family to sort their life out in seven days. 14:00 I Kissed a Girl Dannii Minogue plays Cupid for girls who like girls, and it all starts with a kiss. Contains strong language. 14:50 I Kissed a Girl The arrival of three new girls sets hearts racing as some girls explore connections outside of their match. Contains strong language. 15:45 OnlyFans: Inside the Machine Amber Haque reveals how OnlyFans models suffer widespread exploitation and coercion at the hands of their managers. Contains very strong language and upsetting scenes. 16:45 Mood After wannabe singer Sasha is kicked out by her family, she's got to find her own way. Contains very strong language and some scenes of a sexual nature. 17:30 Mood When Sasha is forced to escape from Saleem's, she needs to ask Carly for a favour. Contains very strong language and some scenes of a sexual nature. 18:15 Mood Sasha's life is on the up until she makes a decision she never thought she would. Contains very strong language and scenes of a sexual nature. 19:00 Roman Kemp: The Fight for Young Lives Roman Kemp strives to improve support for young people suffering with their mental health. Contains scenes which some viewers may find upsetting. 20:00 Walking with Dinosaurs The epic tale of a Pachyrhinosaurus herd, one of the largest dinosaur groups that ever lived, through the eyes of its young member Albie. 20:50 This is BBC Three Programmes start at 7.00pm. 22:30 ..programmes start at 7.00pm
2026-06-24 04:30 ..programmes start at 7.00pm 10:30 ..programmes start at 7.00pm 11:58 This is BBC Three Programmes start at 7.00pm. 12:00 The Catch Up A round-up of the day's news. 12:05 Planet Earth: A Lion's Tale Wildlife documentary telling the story of Moja, a five-month-old lion cub living with his single lioness mum, Nyota, in Kenya's Masai Mara. Together, they face a fight for life. 12:10 Walking with Dinosaurs The tale of one of the largest dinosaurs ever to exist, a colossal long-necked Lusotitan. 13:00 Top Gear Jeremy Clarkson, Richard Hammond and James May buy old British roadsters from Jensen-Healey, Lotus and TVR before visiting the remnants of the UK's sports car industry. 14:00 I Kissed a Girl Emotions are still running high after last night's dinner party. As the first Kiss-Off approaches, it's crunch time in the masseria for our couples. Contains some strong language. 14:50 I Kissed a Girl After an intense Kiss-Off, the masseria waves goodbye to its first girl. A night under the stars leads to a heart-racing surprise. Contains strong language. 15:40 Road House An ex-fighter takes on a job at a road house, only to learn that a gang is terrorising it. Contains very strong language, prolonged violence and some upsetting..