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Join Gethin Jones, Helen Skelton, Michelle Ackerley and the team for conversation, advice and tips to make your day that little bit easier.

Matt Allwright hears from Harley, whose doorbell footage of his caravan being broken into was pivotal for the cops jailing a thief.

Owain almost gets lost trying to locate a flat in London.

Women's tennis champions take on cricket commentators and players in a sporting showdown.

The latest national and international news from the BBC.

The drug squad intercept a package containing suspected substances, and the forensic team move in to investigate. PC Holly encounters issues as a newly qualified driver.

Scammers try to transfer a man's money directly to a Thai bank account. In desperation, the team dispatch the ground interceptors to the man's home address.

Steve Brown helps a whippet-loving couple swap a Sussex town for rural Suffolk, where they hope to establish a glamping retreat. Steve also explores a new scenic cycle route.

Charlie Dimmock revisits gardens whose designs were inspired by Oman, Greece and Japan to see what they look like now.

Bee and JJ go rummaging in Woking, helping a grieving widow sort through years of zoo memorabilia. Can gold sovereigns and a stone eagle fund a bedroom for Jan's great-niece.

The quiz returns for another series in which contestants try to score as few points as possible by coming up with the answers no-one else could think of.

The latest national and international news from the BBC.

The latest news, sport and weather for the East of England.

Alex Jones and Roman Kemp bring you the stories that matter from across the country.

Live coverage of the opening match in Group G between Belgium and Egypt at the Seattle Stadium.

The latest national and international news, with reports from BBC correspondents worldwide.

The latest news, sport and weather for the East of England.

Amber Haque reveals how OnlyFans models suffer widespread exploitation and coercion at the hands of their managers. Contains very strong language and upsetting scenes.

A small-town vlogger tries to uncover the truth about her best friend's disappearance. Contains very strong language and some scenes of a sexual nature.