BBC Two Wal HD

Derek visits the Lourdes of Wales, sees how walking aids a cancer patient's recuperation and helps a woman with sight loss enjoy birdwatching.

Mynydd Sygun in Eryri National Park, the Black Mountains in the east of Bannau Brycheiniog and Table Mountain in Powys all feature among Derek's favourite mountain walks.

Twenty-four hours a day, the latest national and international stories as they break.

The big political issues of the day.

Game show presented by Rick Edwards in which players score points by answering questions correctly while avoiding the Impossible answers.

Jason Manford hosts the quiz show where players face a question and pick from a board of six rankable answers. Some answers are good, but only one is Unbeatable.

Susan Calman hosts the quiz show of tactics, knowledge and nerve. Contestants must work as a team, but ultimately there can only be one Boss. Who will walk away with the money.

George builds mini cold frames out of recycled materials to see just how productive you can be in a small space.

The quarter-finalists go back to the 1930s to make women's sailor trousers. They also turn men's shirts into 1930s blouses and fit glamorous bias-cut evening gowns.

Michael Aspel invites members of the public to offer up their antiques for expert examination. In Wigan, finds include a cache of silver buried in World War II.

Antiques series. Paul Martin is joined by Caroline Hawley and Adam Partridge at historic Haddon Hall in Derbyshire, where finds include a stylish RAF drinks dispenser.

Stephen Mangan, Shona McGarty, Andi Peters and Nina Wadia test their general knowledge skills on this week's House of Games as Michael Sheen takes the helm.

Ellie Taylor kicks off the week with a chat with the first couple to be eliminated.

Highlights of the weekend's action in the United Rugby Championship.

Four more contenders brave the black chair in another heat of the classic quiz. The specialist subjects are the Aztec Empire, Janis Joplin, Agatha Christie's Poirot and Max Verstappen.

Victoria Coren Mitchell hosts the quiz where knowledge only gets you so far. Neither team is eliminated this time, and there's some quality quizzing on display.

The University of Glasgow takes on Goldsmiths, University of London in the penultimate match of the first round. Amol Rajan asks the questions.

A look at the murder of Damilola Taylor, shedding fresh light with new testimony. Contains scenes which some viewers may find upsetting.

Then the dreams from his coma started becoming reality.

Insights and global interviews on the news stories of the day. With Victoria Derbyshire. Followed by Weather.

A 14-year-old boy's 1955 Mississippi lynching spurs his mother to anti-racist activism. Contains some scenes which some viewers may find upsetting.