Cable 14

Host Margaret Wallis Duffy and Megan Buhrmester are dedicated to re-shaping how people engage with their overall health and healthcare providers in order to live a longer, happier, healthier, and more well-balanced life.

The Science of Yoga.

Yoga instructor Katie McClelland takes you on a journey to connect to yourself, to others and to a spiritual wholeness.

Ep. 24 Steel City Sportscast is Hamilton's home for all things sports. From the roar of the Tiger-Cats to the rising dominance of Forge FC, this podcast dives deep into the heart of our city's teams.

The life and times of the iconic and legendary 18 year mayor of Hamilton, the late Bob Morrow.

The Outstanding Business Achievement Awards, hosted by the Hamilton Chamber of Commerce, celebrate and recognize the exceptional achievements.

Ep. 3 Above and Beyond dives into important issues facing a person with a disability and looks at how we can all make the world a more accessible place for everyone.

Ep. 11 Rudi Wallace explores and engages citizens in multiple aspects of Hamilton's quality of life.

Ep. 5 Join host Megan Divecha as we meet local artists and tour Hamilton's best collectives.

The Science of Yoga.

Yoga instructor Katie McClelland takes you on a journey to connect to yourself, to others and to a spiritual wholeness.

Ep. 7 The Frontline gives viewers an inside look at Hamilton Paramedic Service, Hamilton Police and Hamilton Fire Department with host Mike Fortune.

Ep. 6 Home renovation expert Bob Assadourian answers questions from viewers and shares home repair tips.

Ep. 6 Marisa Mariella shares some of her favorite family recipes that are easy to make, and bring the whole family to the table.

Hamilton Indoor Golf League follows passionate golfers battling it out on state-of-the-art simulators, where precision, strategy, and a little friendly rivalry drive the game.

Art how-to short videos with local artist Julie Fazooli.

Ep. 13 A 30 minute recap of the 2025 season of the Hamilton Cardinals. Watch Fernando Rodney's first game all the way through the Cardinals playoff run.

Ep. 1 Lou visits Bernie Arbour Stadium for a one on one with Eric Spearin the President of the Hamilton Cardinals.

The 2026 Allan Cup Challenge championship game is live from Conception Bay South, Newfoundland!

Ep. 24 Steel City Sportscast is Hamilton's home for all things sports. From the roar of the Tiger-Cats to the rising dominance of Forge FC, this podcast dives deep into the heart of our city's teams.

Five teams compete to gather wood, build, light, and maintain a campfire; knife skills are taught, and roasting marshmallows are required.

The Flamborough Chamber of Commerce honours and celebrates the very best in corporate excellence and community service at its Outstanding Business Achievement Awards Gala.

Ep. 13 A 30 minute recap of the 2025 season of the Hamilton Cardinals. Watch Fernando Rodney's first game all the way through the Cardinals playoff run.

Ep. 1 Lou visits Bernie Arbour Stadium for a one on one with Eric Spearin the President of the Hamilton Cardinals.

Throughout its 90-year history, the Fratellanza Racalmutese Italian Club faces many challenges and, at various times, threats of closure due to declining membership, until a new generation of Racalmutese descendants spark new energy into the club.

Ep. 6 Marisa Mariella shares some of her favorite family recipes that are easy to make, and bring the whole family to the table.

Ep. 6 Home renovation expert Bob Assadourian answers questions from viewers and shares home repair tips.

Five teams compete to gather wood, build, light, and maintain a campfire; knife skills are taught, and roasting marshmallows are required.

The Science of Yoga.

Rob Lamonte shreds the guitar and Lilly Sazz tickles the ivories at Clifford Brewing Co.

Breaking Pack is a show where its host, Stevan Sobot, opens booster boxes to find some of the rarest and most valuable trading cards on the market.

Ep. 6 Home renovation expert Bob Assadourian answers questions from viewers and shares home repair tips.

Ep. 3 Above and Beyond dives into important issues facing a person with a disability and looks at how we can all make the world a more accessible place for everyone.

The life and times of the iconic and legendary 18 year mayor of Hamilton, the late Bob Morrow.

Ep. 1 Lou visits Bernie Arbour Stadium for a one on one with Eric Spearin the President of the Hamilton Cardinals.

Ep. 3 Deirdre Pike is taking the conversation out of the closet and into the community.

Ep. 3 Hamiltonian Dylan Atack zooms with actors, dignitaries, athletes and homegrown celebrities from all over Canada and abroad.

From board games to arcades, cosplay to comics, Hammer D20 explores all of the "nerdy" niches and sub-cultures in Hamilton.

The Flamborough Chamber of Commerce honours and celebrates the very best in corporate excellence and community service at its Outstanding Business Achievement Awards Gala.

Service provided by The First Unitarian Church of Hamilton.

MacNab Church is an active, caring, and enthusiastic community of faith, committed to following the path of Jesus Christ since its formation in 1854.

A Christ-centered church family building Christ centered families and leading people to grow as devoted followers of Christ.

Services from the Immanuel Christian Reformed Church, which aims to grow through loving God by walking in the Spirit, serving others, and reaching out to neighbors.

Faith services provided by the Philpott Church, which include singing, sermons and children's time.

The Flamborough Chamber of Commerce honours and celebrates the very best in corporate excellence and community service at its Outstanding Business Achievement Awards Gala.

Ep. 1 Lou visits Bernie Arbour Stadium for a one on one with Eric Spearin the President of the Hamilton Cardinals.

Ep. 13 A 30 minute recap of the 2025 season of the Hamilton Cardinals. Watch Fernando Rodney's first game all the way through the Cardinals playoff run.

Ep. 6 Marisa Mariella shares some of her favorite family recipes that are easy to make, and bring the whole family to the table.

Ep. 5 Join host Megan Divecha as we meet local artists and tour Hamilton's best collectives.

Ep. 11 Rudi Wallace explores and engages citizens in multiple aspects of Hamilton's quality of life.

Ep. 7 The Frontline gives viewers an inside look at Hamilton Paramedic Service, Hamilton Police and Hamilton Fire Department with host Mike Fortune.

Five teams compete to gather wood, build, light, and maintain a campfire; knife skills are taught, and roasting marshmallows are required.

Ep. 4 Killing Time is a show created by the Co-op students at CABLE 14. They interview students from other schools who are enrolled in different Co-op placements to see what it is all about.

Ep. 6 Vishar Yaghoubian founded Toothpod out of a 24hr challenge to building the worlds 1st researched backed re-mineralizing chewing gum that also boost oral health. Join us as we chew our cavities away.

Ep. 1 Harmony and Ann delve into the world of art at The Art Gallery of Hamilton where they learn what an Art Curator does.

From Sadlon Arena in Barrie, Ontario.

Ep. 6 Alpha-1 presents Immortal Kombat 10. Featuring the best independent professional wrestlers from all over the world all colliding in Hamilton Ontario.

Ep. 1 Lou visits Bernie Arbour Stadium for a one on one with Eric Spearin the President of the Hamilton Cardinals.

Ep. 24 Steel City Sportscast is Hamilton's home for all things sports. From the roar of the Tiger-Cats to the rising dominance of Forge FC, this podcast dives deep into the heart of our city's teams.

The Flamborough Chamber of Commerce honours and celebrates the very best in corporate excellence and community service at its Outstanding Business Achievement Awards Gala.

Ep. 5 Join host Megan Divecha as we meet local artists and tour Hamilton's best collectives.

Ep. 1 Lou visits Bernie Arbour Stadium for a one on one with Eric Spearin the President of the Hamilton Cardinals.

Yoga instructor Katie McClelland takes you on a journey to connect to yourself, to others and to a spiritual wholeness.

Faith services provided by the Philpott Church, which include singing, sermons and children's time.