Cable 14

Ep. 17 Margaret invites Dr. Vineeta Ahooja and Dr. Kristy Prouse to discuss cardiology and how to take better care of your heart health and prevent the onset of disease.

The Science of Yoga.

Yoga instructor Katie McClelland takes you on a journey to connect to yourself, to others and to a spiritual wholeness.

Ep. 32 Steel City Sportscast is Hamilton's home for all things sports. From the roar of the Tiger-Cats to the rising dominance of Forge FC, this podcast dives deep into the heart of our city's teams.

The life and times of the iconic and legendary 18 year mayor of Hamilton, the late Bob Morrow.

Hamiltonians, past and present, visit Bernie Arbour Stadium and share how they've helped shape the Hamilton Cardinals.

Celebrating excellence in business in Stoney Creek. Recorded on May 28, 2026.

Ep. 5 Above and Beyond dives into important issues facing a person with a disability and looks at how we can all make the world a more accessible place for everyone.

Ep. 14 Rudi Wallace explores and engages citizens in multiple aspects of Hamilton's quality of life.

Ep. 7 Join host Megan Divecha as we meet local artists and tour Hamilton's best collectives.

The Science of Yoga.

Yoga instructor Katie McClelland takes you on a journey to connect to yourself, to others and to a spiritual wholeness.

Ep. 9 The Frontline gives viewers an inside look at Hamilton Paramedic Service, Hamilton Police and Hamilton Fire Department with host Mike Fortune.

Ep. 8 Home renovation expert Bob Assadourian answers questions from viewers and shares home repair tips.

Marisa Mariella shares some of her favorite family recipes that are easy to make, and bring the whole family to the table.

Ep. 12 June 19, 2026. The Cardinals face a tough test as the Guelph Royals bring their potent offense to town. Hamilton looks to capitalize on home-field advantage to secure a mid-season.

Ep. 3 Deirdre Pike is taking the conversation out of the closet and into the community.

Ep. 5 Hamiltonian Dylan Atack zooms with actors, dignitaries, athletes and homegrown celebrities from all over Canada and abroad.

Ep. 8 Hammer D20 showcases the best of nerd culture around Hamilton.

Dwayne LaForme brings the boogie and the blues to Clifford Brewing Co. as he performs live with Dwayne LaForme's Blues Boogie!

Breaking Pack is a show where its host, Stevan Sobot, opens booster boxes to find some of the rarest and most valuable trading cards on the market.

Ep. 32 Steel City Sportscast is Hamilton's home for all things sports. From the roar of the Tiger-Cats to the rising dominance of Forge FC, this podcast dives deep into the heart of our city's teams.

Five teams become the experts as they must teach an adult how to put up a tent without lending a hand; the final challenge has all 10 kids working together on a canoe rescue; one team is crowned Team Wild Child.

Ep. 12 June 19, 2026. The Cardinals face a tough test as the Guelph Royals bring their potent offense to town. Hamilton looks to capitalize on home-field advantage to secure a mid-season.

Marisa Mariella shares some of her favorite family recipes that are easy to make, and bring the whole family to the table.

Ep. 8 Home renovation expert Bob Assadourian answers questions from viewers and shares home repair tips.

Five teams become the experts as they must teach an adult how to put up a tent without lending a hand; the final challenge has all 10 kids working together on a canoe rescue; one team is crowned Team Wild Child.

The Science of Yoga.

Dwayne LaForme brings the boogie and the blues to Clifford Brewing Co. as he performs live with Dwayne LaForme's Blues Boogie!

Breaking Pack is a show where its host, Stevan Sobot, opens booster boxes to find some of the rarest and most valuable trading cards on the market.

Ep. 8 Home renovation expert Bob Assadourian answers questions from viewers and shares home repair tips.

Ep. 5 Above and Beyond dives into important issues facing a person with a disability and looks at how we can all make the world a more accessible place for everyone.

The life and times of the iconic and legendary 18 year mayor of Hamilton, the late Bob Morrow.

Lou Frapporti introduces us to the people who are shaping the future of the City of Hamilton.

Ep. 3 Deirdre Pike is taking the conversation out of the closet and into the community.

Ep. 5 Hamiltonian Dylan Atack zooms with actors, dignitaries, athletes and homegrown celebrities from all over Canada and abroad.