Cable 14

Ep. 2 Yoga instructor Katie McClelland demonstrates some mobility practices that can help get you moving.

Ann and Harmony take a ride through the city with people who have unique jobs.

Ep. 3 Katie McClelland shows you how to wash away stress with some yoga practice.

Presenting news, weather and sports from around the Halton Region.

Your go-to place for senior exercises, gardening tips, activities and more.

A cooking show geared towards children, families, healthy eating and always from scratch.

From board games to arcades, cosplay to comics, Hammer D20 explores all the "nerdy" niches and sub-cultures in Hamilton.

Coverage of the Rockton RAM Rodeo.

Various special events in the community.

Ep. 4 Yoga instructor Katie McClelland demonstrates some stretching positions to help loosen you up on those tight days.

Services from the Immanuel Christian Reformed Church, which aims to grow through loving God by walking in the Spirit, serving others, and reaching out to neighbors.

Faith services provided by the Philpott Church, which include singing, sermons and children's time.

Host Marilyn Parisien provides easy-to-follow functional workouts to enable seniors to exercise in the comfort of their own home.

Ep. 3 Katie McClelland shows you how to wash away stress with some yoga practice.

A discussion on accessibility, inclusion, integration and equal opportunities in Hamilton.

The life and times of the iconic and legendary 18 year mayor of Hamilton, the late Bob Morrow.

Hamiltonian, Dylan Atack, zooms with actors, dignitaries, athletes and homegrown celebrities from all over Canada and the United States.

Marisa Mariella shares some of her favorite family recipes that are easy to make, and bring the whole family to the table.

Hamilton's home for all things sports; from the roar of the Tiger-Cats to the rising dominance of Forge FC, we dive deep into the heart of our city's teams.

Ep. 4 Yoga instructor Katie McClelland demonstrates some stretching positions to help loosen you up on those tight days.

Presenting news, weather and sports from around the Halton Region.

Senior exercises, gardening tips, activities and more.

The Frontline gives viewers an inside look at Hamilton Paramedic Service, Hamilton Police and Hamilton Fire Department with host Mike Fortune.

Live coverage from the TD Coliseum as the Hamilton Hammers take the ice for high-octane AHL hockey!

Katie McClelland shows you how to stretch your quads and your back in order to help improve your balance.

The life and times of the iconic and legendary 18 year mayor of Hamilton, the late Bob Morrow.

Marisa Mariella shares some of her favorite family recipes that are easy to make, and bring the whole family to the table.

The Hamilton Police and Hamilton Fire square off in a charity hockey game in support of the Hamilton Health Sciences Burn Unit.

Hamilton's home for all things sports; from the roar of the Tiger-Cats to the rising dominance of Forge FC, we dive deep into the heart of our city's teams.

A discussion on accessibility, inclusion, integration and equal opportunities in Hamilton.

The life and times of the iconic and legendary 18 year mayor of Hamilton, the late Bob Morrow.

Ann and Harmony take a ride through the city with people who have unique jobs.

Hamiltonian, Dylan Atack, zooms with actors, dignitaries, athletes and homegrown celebrities from all over Canada and the United States.

Hamiltonian, Dylan Atack, zooms with actors, dignitaries, athletes and homegrown celebrities from all over Canada and the United States.

Hamilton's home for all things sports; from the roar of the Tiger-Cats to the rising dominance of Forge FC, we dive deep into the heart of our city's teams.

A discussion on accessibility, inclusion, integration and equal opportunities in Hamilton.

Marisa Mariella shares some of her favorite family recipes that are easy to make, and bring the whole family to the table.

Catch the best Cowboys and Cowgirls of the RAM Rodeo Season compete in the third event of the Championship Weekend.

Service provided by The First Unitarian Church of Hamilton.

MacNab Church is an active, caring, and enthusiastic community of faith, committed to following the path of Jesus Christ since its formation in 1854.

A Christ-centered church family building Christ centered families and leading people to grow as devoted followers of Christ.

Services from the Immanuel Christian Reformed Church, which aims to grow through loving God by walking in the Spirit, serving others, and reaching out to neighbors.

Faith services provided by the Philpott Church, which include singing, sermons and children's time.

The Frontline gives viewers an inside look at Hamilton Paramedic Service, Hamilton Police and Hamilton Fire Department with host Mike Fortune.

Ep. 3 Contestants compete against one another to see who is the retro game time champion.

Ep. 1 Harmony and Ann delve into the world of art at The Art Gallery of Hamilton where they learn what an Art Curator does.

Host Megan Divecha meets local artists and tours Hamilton's collectives.

Ep. 14 Rudi Wallace explores and engages citizens in multiple aspects of Hamilton's quality of life.

Live coverage from the TD Coliseum as the Hamilton Hammers take the ice for high-octane AHL hockey!

Awards Ceremony celebrating Hamilton's outstanding senior citizens. Recorded on October 15, 2026.

Marisa Mariella shares some of her favorite family recipes that are easy to make, and bring the whole family to the table.

The Hamilton Police and Hamilton Fire square off in a charity hockey game in support of the Hamilton Health Sciences Burn Unit.

Who will be crowned king at the 2026 King of Hearts tournament?

Ep. 8 Home renovation expert Bob Assadourian answers questions from viewers and shares home repair tips.

Ep. 1 Tim Gibbons and the Swampbusters bring down the house with host Dave Rave. Performed at Clifford Brewing Co.

An anthology that showcases a diverse range of pilot episodes from various genres, each offering a fresh perspective and unique content.

Five teams of two put their outdoor skills to the test against the clock, to claim the title of the Wild Child.

A cooking show geared towards children, families, healthy eating and always from scratch.

Dr. David Bysouth explores the Glenorchy Conservation Area in Oakville, a 1,000-acre protected conservation area where Conservation Halton are actively working on restoring and protecting the land.

Senior exercises, gardening tips, activities and more.

Faith services provided by the Philpott Church, which include singing, sermons and children's time.