Bondi Rescue

A body boarder in his 70's gets sucked out as massive waves pound Bondi's north corner. It's up to ex-pro surfer and Bondi's only female lifeguard Nicola Atherton to save him.

It could be the start of a big career for the trainees, but it's the end for veteran lifeguard Harry Nightingale.

Back at Bondi, the new season bring new blood. Retiring lifeguards have opened the way to trainee Ryan who's having trouble mastering the megaphon