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Bloating, incontinence and body odor are just some of the topics we prefer to leave off the table. People often avoid seeing a doctor and leave conditions untreated. In Good Shape is here to talk about them!

How can we boost nutrition levels and benefit our environment too? A waste product that enriches farmland could help, as could seaweed. Children in Assam are learning to grow veggies, and an age-old fish dish has made a comeback in Tamil Nadu.

The Indochina War was one of the bloodiest chapters in French colonial history. Beginning in 1946, the Vietnamese fought to gain their independence from France. Hundreds of thousands of people died in the fighting.

More than 160 countries have signed what's known as the Ottawa Treaty. It prohibits the use, stockpiling, production and transfer of anti-personnel mines. Nevertheless, the number of civilian victims of landmines continues to rise.

Akanksha lives two lives: studying to please her father, but secretly pursuing her true passion -- rap. In this male-dominated world, Akanksha, who goes by the name D.zire, must fight to be taken seriously as a rapper. Kunal, aka Kaam Bhaari, tests D.zire's skills and determination. Will she prevail and prove herself among her male counterparts?

Human activity is driving climate change - so how we can all reduce our personal impact on the planet? And still flourish despite the weather changes that are already happening? From reusing resources, to cutting emissions and boosting food security.

How can we boost nutrition levels and benefit our environment too? A waste product that enriches farmland could help, as could seaweed. Children in Assam are learning to grow veggies, and an age-old fish dish has made a comeback in Tamil Nadu.

The Indochina War was one of the bloodiest chapters in French colonial history. Beginning in 1946, the Vietnamese fought to gain their independence from France. Hundreds of thousands of people died in the fighting.

Akanksha lives two lives: studying to please her father, but secretly pursuing her true passion -- rap. In this male-dominated world, Akanksha, who goes by the name D.zire, must fight to be taken seriously as a rapper. Kunal, aka Kaam Bhaari, tests D.zire's skills and determination. Will she prevail and prove herself among her male counterparts?

As societies get more prosperous, rising numbers are unable to afford many basic needs. In South Africa and in the UK, Liz and Sakhumzi believe in the virtues of capitalism, whilst Jamie and Princess struggle to make the ends meet.

Bloating, incontinence and body odor are just some of the topics we prefer to leave off the table. People often avoid seeing a doctor and leave conditions untreated. In Good Shape is here to talk about them!

Akanksha lives two lives: studying to please her father, but secretly pursuing her true passion -- rap. In this male-dominated world, Akanksha, who goes by the name D.zire, must fight to be taken seriously as a rapper. Kunal, aka Kaam Bhaari, tests D.zire's skills and determination. Will she prevail and prove herself among her male counterparts?

The Indochina War was one of the bloodiest chapters in French colonial history. Beginning in 1946, the Vietnamese fought to gain their independence from France. Hundreds of thousands of people died in the fighting.

Akanksha lives two lives: studying to please her father, but secretly pursuing her true passion -- rap. In this male-dominated world, Akanksha, who goes by the name D.zire, must fight to be taken seriously as a rapper. Kunal, aka Kaam Bhaari, tests D.zire's skills and determination. Will she prevail and prove herself among her male counterparts?

Akanksha lives two lives: studying to please her father, but secretly pursuing her true passion -- rap. In this male-dominated world, Akanksha, who goes by the name D.zire, must fight to be taken seriously as a rapper. Kunal, aka Kaam Bhaari, tests D.zire's skills and determination. Will she prevail and prove herself among her male counterparts?

Akanksha lives two lives: studying to please her father, but secretly pursuing her true passion -- rap. In this male-dominated world, Akanksha, who goes by the name D.zire, must fight to be taken seriously as a rapper. Kunal, aka Kaam Bhaari, tests D.zire's skills and determination. Will she prevail and prove herself among her male counterparts?

The latest research shows we've long underestimated the intelligence of insects. Bumblebees, for example, succeed at behavioral tests also passed by intelligent crows. They use tools to reach nectar in an artificial flower.

How can we boost nutrition levels and benefit our environment too? A waste product that enriches farmland could help, as could seaweed. Children in Assam are learning to grow veggies, and an age-old fish dish has made a comeback in Tamil Nadu.

The Indochina War was one of the bloodiest chapters in French colonial history. Beginning in 1946, the Vietnamese fought to gain their independence from France. Hundreds of thousands of people died in the fighting.

The latest research shows we've long underestimated the intelligence of insects. Bumblebees, for example, succeed at behavioral tests also passed by intelligent crows. They use tools to reach nectar in an artificial flower.

The latest research shows we've long underestimated the intelligence of insects. Bumblebees, for example, succeed at behavioral tests also passed by intelligent crows. They use tools to reach nectar in an artificial flower.

As a child in Iran, Hossein was subjected to sexual harassment and rape. The filmmaker grew up in Qom, the religious center of Shia Islam. Together with his wife Elahe, he tries to process his trauma in the film.

After more than two years in a Russian prison, Sasha Skochilenko is free. Her crime: Posting five small stickers critical of Putin's invasion of Ukraine. +++ Poverty in old age: Three German pensioners tell their stories.

As a child in Iran, Hossein was subjected to sexual harassment and rape. The filmmaker grew up in Qom, the religious center of Shia Islam. Together with his wife Elahe, he tries to process his trauma in the film.

The latest research shows we've long underestimated the intelligence of insects. Bumblebees, for example, succeed at behavioral tests also passed by intelligent crows. They use tools to reach nectar in an artificial flower.

Let's visit Krakow, one of Poland's most popular travel destinations. Our guide today is Polish YouTuber Eva zu Beck. She'll be taking us to the historic Sukiennice Market, Wawel Castle and the Kazimierz neighborhood with its long jewish history. But she's not the only one excited to show us around. Her dog Vilk loves Krakow too! Here's what you need to know.

Researchers estimate some 50,000 plants could have medicinal properties. In Good Shape takes a look at some of the best-known ones. What do scientists have to say about the properties of mint, sage or ginger? And what remedies can you use at home?

Let's visit Krakow, one of Poland's most popular travel destinations. Our guide today is Polish YouTuber Eva zu Beck. She'll be taking us to the historic Sukiennice Market, Wawel Castle and the Kazimierz neighborhood with its long jewish history. But she's not the only one excited to show us around. Her dog Vilk loves Krakow too! Here's what you need to know.

After more than two years in a Russian prison, Sasha Skochilenko is free. Her crime: Posting five small stickers critical of Putin's invasion of Ukraine. +++ Poverty in old age: Three German pensioners tell their stories.

Let's visit Krakow, one of Poland's most popular travel destinations. Our guide today is Polish YouTuber Eva zu Beck. She'll be taking us to the historic Sukiennice Market, Wawel Castle and the Kazimierz neighborhood with its long jewish history. But she's not the only one excited to show us around. Her dog Vilk loves Krakow too! Here's what you need to know.

Let's visit Krakow, one of Poland's most popular travel destinations. Our guide today is Polish YouTuber Eva zu Beck. She'll be taking us to the historic Sukiennice Market, Wawel Castle and the Kazimierz neighborhood with its long jewish history. But she's not the only one excited to show us around. Her dog Vilk loves Krakow too! Here's what you need to know.

How indigenous irrigation techniques create oases in one of the world's driest deserts. What we can do when urban trees increasingly suffer from drought. Why the oceans are growing warmer and louder. Also: How do fish breathe?

The latest research shows we've long underestimated the intelligence of insects. Bumblebees, for example, succeed at behavioral tests also passed by intelligent crows. They use tools to reach nectar in an artificial flower.

Let's visit Krakow, one of Poland's most popular travel destinations. Our guide today is Polish YouTuber Eva zu Beck. She'll be taking us to the historic Sukiennice Market, Wawel Castle and the Kazimierz neighborhood with its long jewish history. But she's not the only one excited to show us around. Her dog Vilk loves Krakow too! Here's what you need to know.

Let's visit Krakow, one of Poland's most popular travel destinations. Our guide today is Polish YouTuber Eva zu Beck. She'll be taking us to the historic Sukiennice Market, Wawel Castle and the Kazimierz neighborhood with its long jewish history. But she's not the only one excited to show us around. Her dog Vilk loves Krakow too! Here's what you need to know.

Heidi Ulrich loves speed. On the water. On her surfboard. She holds the speed windsurfing world record, but still she wants more. She keeps trying to go that little bit faster. Who is this woman? What drives her? How dangerous is speed windsurfing? Sports Life follows Heidi on her next world record attempt.

How indigenous irrigation techniques create oases in one of the world's driest deserts. What we can do when urban trees increasingly suffer from drought. Why the oceans are growing warmer and louder. Also: How do fish breathe?

The Indochina War was one of the bloodiest chapters in French colonial history. Beginning in 1946, the Vietnamese fought to gain their independence from France. Hundreds of thousands of people died in the fighting.

Heidi Ulrich loves speed. On the water. On her surfboard. She holds the speed windsurfing world record, but still she wants more. She keeps trying to go that little bit faster. Who is this woman? What drives her? How dangerous is speed windsurfing? Sports Life follows Heidi on her next world record attempt.

Researchers estimate some 50,000 plants could have medicinal properties. In Good Shape takes a look at some of the best-known ones. What do scientists have to say about the properties of mint, sage or ginger? And what remedies can you use at home?

In the USA, teenagers with behavioral problems often end up in re-education centers. These function like prisons, isolating the young people from the outside world. The harsh educational measures sometimes end in death.

As a child in Iran, Hossein was subjected to sexual harassment and rape. The filmmaker grew up in Qom, the religious center of Shia Islam. Together with his wife Elahe, he tries to process his trauma in the film.

Heidi Ulrich loves speed. On the water. On her surfboard. She holds the speed windsurfing world record, but still she wants more. She keeps trying to go that little bit faster. Who is this woman? What drives her? How dangerous is speed windsurfing? Sports Life follows Heidi on her next world record attempt.

In the USA, teenagers with behavioral problems often end up in re-education centers. These function like prisons, isolating the young people from the outside world. The harsh educational measures sometimes end in death.

Heidi Ulrich loves speed. On the water. On her surfboard. She holds the speed windsurfing world record, but still she wants more. She keeps trying to go that little bit faster. Who is this woman? What drives her? How dangerous is speed windsurfing? Sports Life follows Heidi on her next world record attempt.

How indigenous irrigation techniques create oases in one of the world's driest deserts. What we can do when urban trees increasingly suffer from drought. Why the oceans are growing warmer and louder. Also: How do fish breathe?