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Crossing 160km of Arctic snow on skis in one of the world's toughest endurance events would be the challenge of a lifetime for most people. But for Paneeraq Kreutzmann, it's simply part of her recovery from chemotherapy. The Greenlandic native is taking on the Arctic Circle Race, aiming to represent people who, like herself, have suffered from breast cancer.

AI analyses MRI-body scans to determine biological age. Strength training boosts longevity. Neanderthal genes block athletic performance. And: What's epigenetics?

Enjoying life is often associated with unhealthy things: sugar, fat, alcohol and lazing around. But pleasure plays a vital role in mental health. In Good Shape shows how to enjoy things in a more mindful way.

Crossing 160km of Arctic snow on skis in one of the world's toughest endurance events would be the challenge of a lifetime for most people. But for Paneeraq Kreutzmann, it's simply part of her recovery from chemotherapy. The Greenlandic native is taking on the Arctic Circle Race, aiming to represent people who, like herself, have suffered from breast cancer.

En Amérique centrale, les Mayas du Belize luttent pour la préservation de traditions millénaires, aux prises avec un habitat de plus en plus menacé.

Crossing 160km of Arctic snow on skis in one of the world's toughest endurance events would be the challenge of a lifetime for most people. But for Paneeraq Kreutzmann, it's simply part of her recovery from chemotherapy. The Greenlandic native is taking on the Arctic Circle Race, aiming to represent people who, like herself, have suffered from breast cancer.

Durant la guerre d'Algérie, l'armée française a utilisé des armes chimiques pour détruire les bases de l'Armée de Libération nationale dans les montagnes.

What does dying feel like? What is it like to stand on the threshold of death — and turn back? Three young women talk about their near-death experiences and how these moments changed their lives.

Crossing 160km of Arctic snow on skis in one of the world's toughest endurance events would be the challenge of a lifetime for most people. But for Paneeraq Kreutzmann, it's simply part of her recovery from chemotherapy. The Greenlandic native is taking on the Arctic Circle Race, aiming to represent people who, like herself, have suffered from breast cancer.

Ketan, an e-commerce stylist, craves more than his corporate role after graduating from fashion school. With dreams of Parisian fashion shows and dressing A-list celebrities, he seeks guidance from renowned designer Payal Singhal. In this episode, Payal tests Ketan's potential and boundaries, pushing him to turn his fashion dreams into reality.

Crossing 160km of Arctic snow on skis in one of the world's toughest endurance events would be the challenge of a lifetime for most people. But for Paneeraq Kreutzmann, it's simply part of her recovery from chemotherapy. The Greenlandic native is taking on the Arctic Circle Race, aiming to represent people who, like herself, have suffered from breast cancer.

They evacuate elderly and sick people, set up medical stations and organize escape routes. New structures of protection, security and dignity are emerging in Ukraine, while war shapes everyday life.

Crossing 160km of Arctic snow on skis in one of the world's toughest endurance events would be the challenge of a lifetime for most people. But for Paneeraq Kreutzmann, it's simply part of her recovery from chemotherapy. The Greenlandic native is taking on the Arctic Circle Race, aiming to represent people who, like herself, have suffered from breast cancer.

AI analyses MRI-body scans to determine biological age. Strength training boosts longevity. Neanderthal genes block athletic performance. And: What's epigenetics?

In Tamil Nadu, cattle herders power regenerative farming and clean energy. Plus: Coconut farmers seek climate solutions and saving snakes to help humans.

Enjoying life is often associated with unhealthy things: sugar, fat, alcohol and lazing around. But pleasure plays a vital role in mental health. In Good Shape shows how to enjoy things in a more mindful way.

Crossing 160km of Arctic snow on skis in one of the world's toughest endurance events would be the challenge of a lifetime for most people. But for Paneeraq Kreutzmann, it's simply part of her recovery from chemotherapy. The Greenlandic native is taking on the Arctic Circle Race, aiming to represent people who, like herself, have suffered from breast cancer.

AI analyses MRI-body scans to determine biological age. Strength training boosts longevity. Neanderthal genes block athletic performance. And: What's epigenetics?

A vertical farm in Kenya allows fish production in dry areas. Plus: Uganda's Environment Parliament for the people and building a sustainable business in Mali.

En Amérique centrale, les Mayas du Belize luttent pour la préservation de traditions millénaires, aux prises avec un habitat de plus en plus menacé.

Sandy's life has been a rollercoaster; he's battled depression and overcome a brain tumor. He processes his experiences through drawings and sketches, yet remains plagued by self-doubt. Renowned illustrator Alicia Souza takes a keen interest in Sandy's work and pushes him to new heights. Can she help Sandy reach his true potential?

They evacuate elderly and sick people, set up medical stations and organize escape routes. New structures of protection, security and dignity are emerging in Ukraine, while war shapes everyday life.

In the sporting arena, women have become increasingly more visible, scoring Olympic medals, dominating international tournaments, and often becoming celebrities and role models. In recent years, many women athletes have spoken against the injustices they face in their personal and professional lives, such as racism, harassment and sexual assault. In this edition, HER meets three such athletes.

A vertical farm in Kenya allows fish production in dry areas. Plus: Uganda's Environment Parliament for the people and building a sustainable business in Mali.

Akanksha lives two lives: studying to please her father, but secretly pursuing her true passion -- rap. In this male-dominated world, Akanksha, who goes by the name D.zire, must fight to be taken seriously as a rapper. Kunal, aka Kaam Bhaari, tests D.zire's skills and determination. Will she prevail and prove herself among her male counterparts?

En Amérique centrale, les Mayas du Belize luttent pour la préservation de traditions millénaires, aux prises avec un habitat de plus en plus menacé.

This week's show explores how Muslims and Christians live together across Africa. We ask Nigerians if violence in the north is really about religion and meet people working to build trust and promote peace between the two faiths.

There are around 1,500 known active volcanoes worldwide. A volcano is considered active if it has erupted in the last 10,000 years. Around 40 to 60 volcanoes erupt every year.

They evacuate elderly and sick people, set up medical stations and organize escape routes. New structures of protection, security and dignity are emerging in Ukraine, while war shapes everyday life.

They evacuate elderly and sick people, set up medical stations and organize escape routes. New structures of protection, security and dignity are emerging in Ukraine, while war shapes everyday life.

A vertical farm in Kenya allows fish production in dry areas. Plus: Uganda's Environment Parliament for the people and building a sustainable business in Mali.

Sixty years ago, Europe's first seawater desalination plant was built in the Canary Islands. This technology for producing fresh water was a blessing for the islands. Now, it could prove to be a curse for the ecosystem.

Sixty years ago, Europe's first seawater desalination plant was built in the Canary Islands. This technology for producing fresh water was a blessing for the islands. Now, it could prove to be a curse for the ecosystem.

In Tamil Nadu, cattle herders power regenerative farming and clean energy. Plus: Coconut farmers seek climate solutions and saving snakes to help humans.

They evacuate elderly and sick people, set up medical stations and organize escape routes. New structures of protection, security and dignity are emerging in Ukraine, while war shapes everyday life.

Akanksha lives two lives: studying to please her father, but secretly pursuing her true passion -- rap. In this male-dominated world, Akanksha, who goes by the name D.zire, must fight to be taken seriously as a rapper. Kunal, aka Kaam Bhaari, tests D.zire's skills and determination. Will she prevail and prove herself among her male counterparts?

A vertical farm in Kenya allows fish production in dry areas. Plus: Uganda's Environment Parliament for the people and building a sustainable business in Mali.

Sandy's life has been a rollercoaster; he's battled depression and overcome a brain tumor. He processes his experiences through drawings and sketches, yet remains plagued by self-doubt. Renowned illustrator Alicia Souza takes a keen interest in Sandy's work and pushes him to new heights. Can she help Sandy reach his true potential?

AI analyses MRI-body scans to determine biological age. Strength training boosts longevity. Neanderthal genes block athletic performance. And: What's epigenetics?

There are around 1,500 known active volcanoes worldwide. A volcano is considered active if it has erupted in the last 10,000 years. Around 40 to 60 volcanoes erupt every year.

In Tamil Nadu, cattle herders power regenerative farming and clean energy. Plus: Coconut farmers seek climate solutions and saving snakes to help humans.

In the sporting arena, women have become increasingly more visible, scoring Olympic medals, dominating international tournaments, and often becoming celebrities and role models. In recent years, many women athletes have spoken against the injustices they face in their personal and professional lives, such as racism, harassment and sexual assault. In this edition, HER meets three such athletes.

AI analyses MRI-body scans to determine biological age. Strength training boosts longevity. Neanderthal genes block athletic performance. And: What's epigenetics?

A vertical farm in Kenya allows fish production in dry areas. Plus: Uganda's Environment Parliament for the people and building a sustainable business in Mali.

In Tamil Nadu, cattle herders power regenerative farming and clean energy. Plus: Coconut farmers seek climate solutions and saving snakes to help humans.

AI analyses MRI-body scans to determine biological age. Strength training boosts longevity. Neanderthal genes block athletic performance. And: What's epigenetics?

This week's show explores how Muslims and Christians live together across Africa. We ask Nigerians if violence in the north is really about religion and meet people working to build trust and promote peace between the two faiths.

A vertical farm in Kenya allows fish production in dry areas. Plus: Uganda's Environment Parliament for the people and building a sustainable business in Mali.

Enjoying life is often associated with unhealthy things: sugar, fat, alcohol and lazing around. But pleasure plays a vital role in mental health. In Good Shape shows how to enjoy things in a more mindful way.

There are around 1,500 known active volcanoes worldwide. A volcano is considered active if it has erupted in the last 10,000 years. Around 40 to 60 volcanoes erupt every year.

Sixty years ago, Europe's first seawater desalination plant was built in the Canary Islands. This technology for producing fresh water was a blessing for the islands. Now, it could prove to be a curse for the ecosystem.

Akanksha lives two lives: studying to please her father, but secretly pursuing her true passion -- rap. In this male-dominated world, Akanksha, who goes by the name D.zire, must fight to be taken seriously as a rapper. Kunal, aka Kaam Bhaari, tests D.zire's skills and determination. Will she prevail and prove herself among her male counterparts?

More and more women are becoming financially independent. What does money mean to them? How do they earn their money? And how do they spend it? What setbacks have they experienced? Three women from three Asian countries tell us about their relationship to money, such as, Filipina actress and philanthropist Angel Locsin.

They evacuate elderly and sick people, set up medical stations and organize escape routes. New structures of protection, security and dignity are emerging in Ukraine, while war shapes everyday life.

They are drivers of global trade, but they also displace rural activities, require large volumes of water, and transform ecosystems. From Turkey to France to Panama, many canals and waterways face the same dilemma: sustaining their economic role without exacerbating environmental and social impacts.

A vertical farm in Kenya allows fish production in dry areas. Plus: Uganda's Environment Parliament for the people and building a sustainable business in Mali.

Sandy's life has been a rollercoaster; he's battled depression and overcome a brain tumor. He processes his experiences through drawings and sketches, yet remains plagued by self-doubt. Renowned illustrator Alicia Souza takes a keen interest in Sandy's work and pushes him to new heights. Can she help Sandy reach his true potential?

They are drivers of global trade, but they also displace rural activities, require large volumes of water, and transform ecosystems. From Turkey to France to Panama, many canals and waterways face the same dilemma: sustaining their economic role without exacerbating environmental and social impacts.

In Tamil Nadu, cattle herders power regenerative farming and clean energy. Plus: Coconut farmers seek climate solutions and saving snakes to help humans.

Sixty years ago, Europe's first seawater desalination plant was built in the Canary Islands. This technology for producing fresh water was a blessing for the islands. Now, it could prove to be a curse for the ecosystem.

They are drivers of global trade, but they also displace rural activities, require large volumes of water, and transform ecosystems. From Turkey to France to Panama, many canals and waterways face the same dilemma: sustaining their economic role without exacerbating environmental and social impacts.

Enjoying life is often associated with unhealthy things: sugar, fat, alcohol and lazing around. But pleasure plays a vital role in mental health. In Good Shape shows how to enjoy things in a more mindful way.

This week's show explores how Muslims and Christians live together across Africa. We ask Nigerians if violence in the north is really about religion and meet people working to build trust and promote peace between the two faiths.

They are drivers of global trade, but they also displace rural activities, require large volumes of water, and transform ecosystems. From Turkey to France to Panama, many canals and waterways face the same dilemma: sustaining their economic role without exacerbating environmental and social impacts.

Sixty years ago, Europe's first seawater desalination plant was built in the Canary Islands. This technology for producing fresh water was a blessing for the islands. Now, it could prove to be a curse for the ecosystem.

They are drivers of global trade, but they also displace rural activities, require large volumes of water, and transform ecosystems. From Turkey to France to Panama, many canals and waterways face the same dilemma: sustaining their economic role without exacerbating environmental and social impacts.

China is pushing into European markets - and striving for ever greater military power. This has already had an impact on the internal and external security of Western countries. How dependent is Germany on China?

They are drivers of global trade, but they also displace rural activities, require large volumes of water, and transform ecosystems. From Turkey to France to Panama, many canals and waterways face the same dilemma: sustaining their economic role without exacerbating environmental and social impacts.

In Tamil Nadu, cattle herders power regenerative farming and clean energy. Plus: Coconut farmers seek climate solutions and saving snakes to help humans.

China is pushing into European markets - and striving for ever greater military power. This has already had an impact on the internal and external security of Western countries. How dependent is Germany on China?

They are drivers of global trade, but they also displace rural activities, require large volumes of water, and transform ecosystems. From Turkey to France to Panama, many canals and waterways face the same dilemma: sustaining their economic role without exacerbating environmental and social impacts.

Sixty years ago, Europe's first seawater desalination plant was built in the Canary Islands. This technology for producing fresh water was a blessing for the islands. Now, it could prove to be a curse for the ecosystem.

More and more women are becoming financially independent. What does money mean to them? How do they earn their money? And how do they spend it? What setbacks have they experienced? Three women from three Asian countries tell us about their relationship to money, such as, Filipina actress and philanthropist Angel Locsin.

There are around 1,500 known active volcanoes worldwide. A volcano is considered active if it has erupted in the last 10,000 years. Around 40 to 60 volcanoes erupt every year.

In the sporting arena, women have become increasingly more visible, scoring Olympic medals, dominating international tournaments, and often becoming celebrities and role models. In recent years, many women athletes have spoken against the injustices they face in their personal and professional lives, such as racism, harassment and sexual assault. In this edition, HER meets three such athletes.

Sixty years ago, Europe's first seawater desalination plant was built in the Canary Islands. This technology for producing fresh water was a blessing for the islands. Now, it could prove to be a curse for the ecosystem.

Akanksha lives two lives: studying to please her father, but secretly pursuing her true passion -- rap. In this male-dominated world, Akanksha, who goes by the name D.zire, must fight to be taken seriously as a rapper. Kunal, aka Kaam Bhaari, tests D.zire's skills and determination. Will she prevail and prove herself among her male counterparts?

Enjoying life is often associated with unhealthy things: sugar, fat, alcohol and lazing around. But pleasure plays a vital role in mental health. In Good Shape shows how to enjoy things in a more mindful way.

Select DW podcasts enrich the program with current analyses of world politics and its influence on our daily lives. There will also be space in the program for lively discussions about social standards and taboos.