2024-10-03 01:00 Salma El-Wardany Have your say on the day's news with Jim. 05:00 Eddie Nestor The best topical guests and stories in London mixed with great music and your calls. 09:00 Shay Kaur Grewal Celebrating Londoners and a recap of the day's news. 13:00 The London Sport Show The latest news and updates from fans, teams and competitors across the capital. 14:00 Upload with Alice Dale Original comedy, podcasts, poetry, fiction and more on BBC Upload with Alice Dale. Upload your work for a chance to get on the BBC. 15:00 BBC Music Introducing The best new music from the capital. Our Featured Artist is Freya McKee and BNMO jumps on the Intro Mix. 17:00 The Late Show Becky Want with late night conversation, amazing stories and the soundtrack to your night.