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Xintong, who's 28, has been flung from a go-kart at speed. Doctors are concerned there may be damage to her spine. Gary, who's 58, has trapped his finger in two shopping trolleys.

The heli-medics race to Linda, who's had a heart attack on a Norfolk beach. Motocross rider Alex is hit by a bike. And 15-year-old Dan is treated for a possible skull fracture.

Paramedics treat a woman who may have broken her hip, just weeks after dislocating it. And a man with a family history of heart attacks is experiencing sudden chest pain.

Ken Bruce hosts Britain's toughest music quiz, as five more players compete in the second heat. Who'll earn a place in the Grand Final.

Xintong, who's 28, has been flung from a go-kart at speed. Doctors are concerned there may be damage to her spine. Gary, who's 58, has trapped his finger in two shopping trolleys.

More surprising facts about popular grub. How did sticky rice get its name? Can cream crackers help with weight management? And is cabbage really a saviour for breastfeeding mums.

Shopping with TJC.

Shopping with TJC.

Kirstie Allsopp puts celebrities to the test with tough crafting challenges. Athletes Sharron Davies and Tanni Grey-Thompson go head-to-head to complete personalised slogan banners.

With their children now grown up, Maria and Laky want to downsize and find two new properties: a family home close to Lewes in Sussex, and an apartment in Palma, Mallorca.

In Spain, a leak wreaks havoc on an adventure golf course. Building work blights the start of a French gîte business. In Portugal, a new farm settles in its first batch of chicks.

The boys rummage through the hangar of a Vulcan bomber. Henry Cole restores a cockpit seat, while Simon O'Brien attempts to turn part of a jet engine into a coffee table.

In Whitby and Shipley in Yorkshire, Henry Cole builds a steampunk lamp from a copper pipe, while Simon O'Brien brings a dated Welsh dresser right up to date.

Tim Shaw and Fuzz Townshend are in West Sussex to rescue an iconic 1970s motor, a mighty Datsun 240z, which has been languishing in a retired GP's garage for years.

Trish and Tom Brock-Morgan host at Trecarne House in Liskeard, Cornwall. Guest Dominic is impressed by his room with a view, but Stephen and Joanna make dusty discoveries.

Captain Dominic Read hosts at the Magna Carta, a five-star floating B&B in Windsor, where some guests are bowled over, but others take the wind out of his sails with their criticism.

Rayne and Chris host at Ash Cottage in Leeds, Kent, where they hope to impress their guests with their unique decor. But will they tie themselves in knots with their rope-making activity.

Stephen Bull and his housekeeper Joanna Harris hope to wow their guests with a top-notch experience at their Brighton hotel, A Room with a View. But the wheels come off at breakfast.

It's the final day of the competition and the B&Bers meet one last time to confront their critics and find out how much they've been paid, before the winner is announced.

Nick and Nicole battle freezing temperatures to transform a wing of Chateau des Vieilles Vignes. Ben and Billie set out to create a luxurious suite at Château la Grande Maison.

Tim Shaw and Fuzz Townshend restore a 1971 coupé with a Ferrari engine. Its owner Chris had to put the restoration on hold when he was diagnosed with cancer.

Tim Shaw and Fuzz Townshend restore Tony's 1962 Jaguar Mark 2 - which has been stored in a garage for nearly two decades - to its former glory.

Fiesta XR2: Tim Shaw and Fuzz Townshend fix up a partially restored 1980s Ford Fiesta XR2 for Brian, who's been experiencing health problems.

The story of two brothers at war. After the turmoil of his abdication, the Duke of Windsor visits Hitler while his brother King George VI braces for war with Germany.

Jimmy Carr hosts, as Sean Lock and Mel Giedroyc take on guest captain Lee Mack and David O'Doherty. Adam Buxton joins Susie Dent in Dictionary Corner. With Rachel Riley.