BBC R5L

Qasa Alom sits in, taking your calls on the day's talking points, with views and experiences from across the UK. Call 08085 909693 (calls are free from mobiles and landlines).

Adrian Chiles gets you set for the weekend with a good-humoured look at the latest news, sport and entertainment. Text 85058 (charged at your standard message rate).

It's a game of 3 halves as a trifecta of things looms large over today's episode: Paul McCartney, a sun lounger, and a humdinger of a Made Up Game.

Nick Eardley sits in with big political guests, the key news of the day, and your views on the issues that matter to you. Text 85058 (charged at your standard message rate).

A round-up of the day's top news and sport with Laura McGhie and Sean Farrington. Plus interviews with people at the centre of the stories, and regular travel updates.

Aaron Paul and guests look ahead to the weekend's Premier League action.

Live rugby union commentary of the second half of Bristol v Sale in the Gallagher English Premiership. Full commentary available on Radio 5 Sports Extra.

Connor Phillips sits in with the day's main news stories, topical debate and interviews. Call 08085 909693 (calls are free from mobiles and landlines). Email: [email protected].