E4 Extra

In west London, Queen and Shawn take inspiration from their Thai and West Indian heritage. Paul and Suzy plan a fancy French feast. And Charlotte and Kevin serve up Japanese cuisine.

People from all walks of life compete with each other to overcome several extreme obstacle courses to become the Wipeout Champion.

On Wall Street, the guys ask strangers to translate bizarre text messages. And when the loser is trapped in a haunted house, a nightmare comes to life.

The guys take in more than they bargained for while working at a tailor shop, then convince strangers to hand over their mobile phones.

Gordon Ramsay visits Casa Roma, the oldest restaurant in Lancaster, California. Although the bar is a success, the restaurant is struggling and has had 20 chefs in two years.

Will any of today's contestants step up and defeat the Wipeout assault course? Watch along with hosts John Cena and Nicole Byer.

The Wet 'n' Wild Weymouth One: Leon wants to get wed on a beach in Weymouth. But bride-to-be Kirsty wants a fairy-tale day somewhere special to her.

Harry wants a royal wedding and to be king for the day. But bride Charlotte wants something low key. Will this be Harry's crowning moment or will it be 'off with his head'.

John Carona, CEO of property management company Associa, goes undercover in his own organisation to see first-hand how his employees are dealing with recent changes at the firm.

Country music artist Darius Rucker goes undercover at an open mic night, as a roadie and a busker, in a bid to find fresh songwriting and performing talent.

Gordon Ramsay visits Casa Roma, the oldest restaurant in Lancaster, California. Although the bar is a success, the restaurant is struggling and has had 20 chefs in two years.

Gordon Ramsay revisits some of the restaurants he set out to save, including The Mixing Bowl, The Olde Stone Mill, Peter's and Campania. Have things improved.

Peralta and Santiago aim to get their parents to bond over Thanksgiving dinner. Captain Holt and Kevin's special pie is stolen from Holt's office.

Jeffords and Peralta ask Diaz to go undercover with them at a fantasy fiction convention to find the culprit who stole an author's manuscript.

Ted is coaxed into joining a matchmaking service that Robin has written about and which offers a 100% success rate at finding a soulmate in three days.

Ted feels pushed out when Lily and Marshall dominate the household and tells them that he wants to take the flat after they get married, but Marshall wants it too.

Leonard, Sheldon and Howard are forced to volunteer for a university committee. Raj plans a stress-free date with Lucy.

When Howard and Bernadette get Sheldon to organise their untidy closet, Sheldon finds an unopened letter from Howard's long-absent father.

Jimmy Carr hosts as Jon Richardson and Jo Brand take on Joe Wilkinson and Jamali Maddix. Rachel Parris joins Susie Dent in Dictionary Corner. With Rachel Riley.

Greg Davies and Alex Horne set their captive band of comics humiliating missions involving cling film, fashion for insects, and face-based shape-shifting.

Jeremy meets an old classmate, Gog, who he used to bully. Gog is now successful and invites Jeremy to work on his latest art house movie.

Jeff is going on a work trip with Sophie to Aberdeen, and Mark - fearful they will sleep together - becomes desperate to stop them..