E4 Extra

In East Anglia, Nikki and Clive host their first-ever dinner party, Lloyd and Molly serve up Thai treats, and Pete and Kirsty host with a letter P theme - but is it perfect or painful.

Gordon's in New York, where the stress of running a Greek restaurant has driven Manny and Christine to the brink of divorce, with their daughter stuck in the middle.

In front of a live audience, the guys reveal clips that have never been seen before.

Murr, Sal, Q and Joe share secrets with grocery store patrons, but when one shopper reveals a history with Murr, the embarrassment escalates to a whole new level.

Contestants from Japan compete in one of the most physically demanding challenges ever created as they take on the menacing and daunting Ninja Warrior assault course.

Contestants from Japan compete in one of the most physically demanding challenges ever created as they take on the menacing and daunting Ninja Warrior assault course.

The One with the Groom Hunt: Groom Lee and his brother take off on a week-long tour of Europe, telling bride Becky that if she wants to marry Lee, she has to find him first.

While bride-to-be Hayley always dreamed of a traditional Jewish celebration, bodylicious Ben would prefer a hot tub wedding. Will Hayley take the plunge.

Gina Rivera is the president of Phenix Salon Suites, which rents boutiques to hairdressers. She goes incognito among her franchisees to see how the company could be improved.

David Seelinger, the chairman and CEO of New Jersey-based EmpireCLS, which provides chauffeured luxury transportation, works among his staff posing as a reality show contestant.

Gordon's in New York, where the stress of running a Greek restaurant has driven Manny and Christine to the brink of divorce, with their daughter stuck in the middle.

Gordon visits an Italian restaurant with an identity crisis - in Colorado, for the first half of a two-part Nightmare. The owner is at breaking point.

It's Bread Day and the second heat of bakers rise to a hot cross bunny challenge and create bread-ucational centrepieces. Who will prove themselves worthy of being star baker.

Jeffords disapproves of Diaz's fast-moving relationship with Pimento, who has started to believe that someone from his past is trying to kill him.

Santiago goes undercover at a women's prison and befriends one of the inmates. Holt and the team plan a fake funeral to catch a hitman.

Mary struggles to make new friends while Mandy pushes Georgie to date another woman.

Ruthless, Toothless and a Week of Bed Rest: Sheldon learns the university is building a database without him. Mary takes care of a bedridden Mandy and Meemaw.

Stuart from the comic book shop invites Amy out on a date. Consumed by jealousy, Sheldon then asks her to be his girlfriend.

Leonard confronts the man who bullied him in high school, while Penny realises that she did her fair share of tormenting in the past.

Jimmy Carr hosts as Sean Lock and Paul Foot take on Jon Richardson and Angela Barnes. John Cooper Clarke joins Susie Dent in Dictionary Corner. With Rachel Riley.

As the contest goes down to the wire, Jack Dee makes some tense phone calls and Rosie Jones smears brown stuff on a plate. Can Andy Zaltzman shoehorn cricket into another task.

Gordon visits an Italian restaurant with an identity crisis - in Colorado, for the first half of a two-part Nightmare. The owner is at breaking point.