BBC Three HD

Programmes start at 7.00pm.

Former battle rapper Ogmios gives his guide to being a zen driver, mystical roundabouts, light creepers and scooter boys.

Richard Hammond is dropped into remote Canada to test a watch with a built-in emergency beacon. Gillian Anderson tries her hand in the Reasonably Priced Car.

In the finale, Nicole flips out in the local bar, pushing Janet, who urges the girls to pack their designer bags, too far. Not that they have been model citizens anyway.

Paris and Nicole are reunited with the Leding family in front of a live studio audience.

Two chancers find their friendship is tested to the limit when one of them falls in love. Contains strong language, adult humour and some scenes of a sexual nature.

Jessie's decision to stay sends her spiralling. Has she made a huge mistake? Contains strong language and some scenes of a sexual nature.

Having turned down Tom's invitation, Jessie spends Christmas alone. She begins to regret the letters she wrote when she thought she was leaving forever. Contains some strong language.

Haunted by her captivity, Chloe returns home to find that her nightmare is far from over. Contains some strong language and some upsetting scenes.

Chloe anxiously awaits the verdict of the trial and debates what to do with her future. Contains some strong language and some upsetting scenes.

Emotions run high for apprentice Leah, while boxer Charlie finally has his title fight. Contains strong language.

A big inspection from the boss looms, Jeorgia and her dad head to the tattoo parlour, while the brickies join DJ Elliott for the gig of a lifetime. Contains strong language.

Richard Hammond is dropped into remote Canada to test a watch with a built-in emergency beacon. Gillian Anderson tries her hand in the Reasonably Priced Car.

How a local community in Birmingham has been impacted by nitrous oxide. Contains scenes which some viewers may find upsetting.

Jessie's decision to stay sends her spiralling. Has she made a huge mistake? Contains strong language and some scenes of a sexual nature.

Having turned down Tom's invitation, Jessie spends Christmas alone. She begins to regret the letters she wrote when she thought she was leaving forever. Contains some strong language.

Steffan Powell is joined by SunPi, Mr Midas and Shay Thompson to talk through what is going on with online game stores at Xbox, PlayStation and Nintendo.

Programmes start at 7.00pm.

Programmes start at 7.00pm.

Ogmios sets off into the ambient world of driving with an ASMR edition of Zen Motoring.

James May is taken outside his comfort zone - World Rallycross racing in a 600-horsepower hatchback. Nicholas Hoult tries his hand in the Reasonably Priced Car.

A round-up of the day's news.

Paris and Nicole are reunited with the Leding family in front of a live audience.

The Brokers are back! Adam and Jake try to impress an influential client, new boy Eddie attempts to become an investor's exclusive agent, and Chris is under scrutiny.

Natasha stakes a claim to Eddie's big fish client, Jessica poses up a storm in a lavish house, and Adam gets a surprising update from a client.

Billy and Con must get the final tape in a banned video collection before disaster strikes. Contains strong language and some upsetting scenes.

Billy, Con and Zoe set off to track down the final tape but get lost in the woods. Contains strong language and some upsetting scenes.

Ken is really excited about his long-lost sister arriving. Contains some strong language.

Ken is keen for Sid to go to private school, but Lorna is dead against it. Contains some strong language.

Charlie goes in search of Black Shuck, the demon dog of East Anglia. Contains some strong language.