2025-01-13 04:30 ..programmes start at 7.00pm 10:30 ..programmes start at 7.00pm 11:58 This is BBC Three Programmes start at 7.00pm. 12:00 Top Gear followed by The Catch Up Chris Evans struggles to keep his lunch down as he rides in an Audi R8. Rory Reid tests the new Ford Focus RS and Matt LeBlanc tours London in Ken Block's fearsome 'Hoonicorn'. 13:00 The Simple Life Paris and Nicole are shocked to find that the resort they have arrived at is a nudist facility. While there, they reluctantly work as maids and party at the resort's nude disco. 13:20 The Simple Life Paris and Nicole arrive in Mississippi, where they work at a sausage factory and stay with a family who expects them to follow house rules. 13:45 The Simple Life The girls arrive in Louisiana and meet the Mequet family. They immediately bond with the daughter Jenny, before heading to work with a crawfishing father and son. 14:05 The Traitors As the game reaches the halfway point, the Players' suspicions get stronger, but are they focusing on the right people. 15:05 The Traitors: Uncloaked Ed Gamble unpacks all the drama from the sixth episode of the new series of The Traitors, going inside the castle with exclusive access to the banished and murdered. 15:35 Tom Brady: Man in the Arena Tom Brady takes the reins after star quarterback Drew Bledsoe goes down with an injury. Contains some strong language. 16:25 Tom Brady: Man in the Arena Tom Brady is confronted with the reality of life in the NFL. Contains some strong language. 17:10 Back to Life Caroline must confront her relationship with Miri during an eventful road trip. Contains very strong language and adult humour. 17:35 Back to Life Things can't get much worse for Miri, until she becomes the key suspect in a new crime. Contains very strong language and adult humour. 18:00 The Fast and the Farmer-ish It's Wales's turn for a wheel-spinning, rubber-burning tug of war between the West Wales Cowboys and the Chipmunks as they fight for a place in the semi-final. Contains strong language. 18:30 Top Gear Chris Evans struggles to keep his lunch down as he rides in an Audi R8. Rory Reid tests the new Ford Focus RS and Matt LeBlanc tours London in Ken Block's fearsome 'Hoonicorn'. 19:30 Ballers: Ball or Nothing The future of a Scottish basketball team is in doubt amid news of the club being sold. Contains some strong language. 20:00 Kidnapped: The Chloe Ayling Story Haunted by her captivity, Chloe returns home to find that her nightmare is far from over. Contains some strong language and some upsetting scenes. 20:30 Kidnapped: The Chloe Ayling Story Chloe anxiously awaits the verdict of the trial and debates what to do with her future. Contains some strong language and some upsetting scenes. 21:00 This is BBC Three Programmes start at 7.00pm. 22:30 ..programmes start at 7.00pm
2025-01-14 04:30 ..programmes start at 7.00pm 10:30 ..programmes start at 7.00pm 11:58 This is BBC Three Programmes start at 7.00pm. 12:00 Top Gear followed by The Catch Up Chris Evans, Matt LeBlanc and Sabine Schmitz buy cheap second-hand cars and head for Venice. The aim? To prove road travel can be more luxurious than taking the train. 13:00 The Simple Life Paris and Nicole reach Texas and stay at a farm run by a husband, wife and their two sons. 13:20 The Simple Life As they continue their journey across Texas, Paris and Nicole clash with their latest hosts, the deeply religious Cash family, before working for a minor league baseball team on game night. 13:45 The Simple Life Still in Texas, the girls stay with a biker family and work at a local beauty salon, where they are let loose on unsuspecting customers. 14:05 The Shallows A mere 200 yards from shore, surfer Nancy is attacked by a great white shark. Contains some strong language and some upsetting scenes. 15:25 Video Nasty Billy and Con must get the final tape in a banned video collection before disaster strikes. Contains strong language and some upsetting scenes. 15:55 Video Nasty Billy, Con and Zoe set off to track down the final tape but get lost in the woods. Contains strong language and some upsetting scenes. 16:25 Back to Life After being locked up in a cell once again, Miri gets out determined to tell her side of the story and to finally get the town on her side. Contains some strong language. 16:50 The Fast and the Farmer-ish It's a wild tractor ride with the Highlands against the Lowlands in this Scottish heat. Contains strong language. 17:20 The Fast and the Farmer-ish The best tractor-driving teams from England and Wales rev up for a thrilling semi-final. Contains strong language. 17:50 High: Confessions of an Ibiza Drug Mule Michaella spends the first of what would be many days behind bars in 'the dungeon'. Contains some strong language and some scenes of a sexual nature. 18:25 High: Confessions of an Ibiza Drug Mule Michaella has to choose between coming clean or facing 15 years behind bars. Contains some strong language and some scenes of a sexual nature. 19:00 Dave's Games It's 1995, and Dave's is the only games shop in town until a rival store opens. Contains language which some may find offensive. 19:15 Ballers: Ball or Nothing The new owners announce the team has a new name, sending shockwaves through the club. Contains strong language. 19:45 The Fast and the Farmer-ish It's a wild tractor ride with the Highlands against the Lowlands in this Scottish heat. Contains strong language. 20:15 High: Confessions of an Ibiza Drug Mule Michaella spends the first of what would be many days behind bars in 'the dungeon'. Contains some strong language and some scenes of a sexual nature. 20:50 This is BBC Three Programmes start at 7.00pm. 22:30 ..programmes start at 7.00pm
2025-01-15 04:30 ..programmes start at 7.00pm 10:30 ..programmes start at 7.00pm 11:58 This is BBC Three Programmes start at 7.00pm. 12:00 Press X on the BBC What is the best open-world game ever made? Steffan Powell, the BBC's gaming reporter, talks it all through. 12:10 Top Gear Matt LeBlanc, Chris Harris and Rory Reid race across Kazakhstan in three high-mileage cars: a Mercedes saloon, a Volvo estate and a London taxi. James McAvoy guest stars. 13:15 The Catch Up A round-up of the day's news. 13:20 The Simple Life Paris and Nicole continue on their cross-country journey to their next stop in Texas, the Click Ranch. The girls give the father, Bob, some tips on how to be more romantic with his wife. 13:40 The Simple Life Before finally heading home to Beverly Hills, Paris and Nicole make their last stop at a Texas ranch, where they work on a cattle drive. 14:00 Escape Room Six strangers find themselves in a maze of deadly mystery rooms and must use their wits to survive. Contains some strong language, some violence and some upsetting scenes. 15:35 Him & Her A flashback to a year ago, and Steve is desperate to impress on his first date with Becky. Contains some strong language. 16:05 Him & Her It's Steve and Becky's first anniversary, and Steve has planned to ask her to marry him. But he reckoned without the arrival of Laura. Contains strong language and adult humour. 16:35 Him & Her Comedy series based around the lives of a twentysomething couple. It's Christmas Day in Steve and Becky's flat and Steve has a surprise visitor. Contains some strong language.