BBC R Wales

Everything you need to know as you head home.

Adam Walton explores the science of influence and manipulation.

Molly Palmer plays classic tracks and features new music from Wales and beyond.

Eleri brightens your night-time with great music and chat. Call 03700 100 110 Text 81012 Tweet @bbcradiowales.

Relax, unwind and chill out with an hour of classic and contemporary tunes.

See listings for BBC Radio 5 Live.

The latest news and weather for Wales and a look ahead to this morning's Radio Wales Breakfast.

A lively mix of music to start the day. Perfect for your pod.

Adam Walton explores the science of influence and manipulation.

Everything you need to know as you wake up.

Wynne with great music and chat, where the listeners are the stars of the show. Get in touch with the programme. Email [email protected]. Tweet @bbcradiowales.

Be part of the nation's conversation. Call or WhatsApp 03700 100 110. Text 8 10 12.

Celebrity guests, Midweek Menu recipes, expert advice and music quiz Backtracks. Call 03700 100 110 Text 81012 Tweet @bbcradiowales.

Everything you need to know as you head home.

A rare lichen discovered on trees at Dinefwr Park in Llandeilo, and could slag from our industrial past help build biodiversity.

Bronwen Lewis showcases new and classic country music from Wales and the world.

Eleri brightens your night-time with great music and chat. Call 03700 100 110 Text 81012 Tweet @bbcradiowales.