BBC R Wales

H from Steps has your ultimate party playlist. Not just for Fridays.

See programme schedules for BBC Radio 5 Live.

Everything you need to know as you wake up.

Your dedications and song requests from the 1950s-90s. Can you guess the Stuck in the Middle song? Text 81012, email [email protected] or call 03700 100 110.

Lucy Owen brings great music and guests to your Saturday.

Live commentary, guests and analysis. Your home for Welsh sport.

Live rugby commentary of Bordeaux v Scarlets in the Champions Cup. Kick-off 5.30pm.

Top tunes, classic and new, for your Saturday night. Plus the Wales Mix.

The best in new Welsh music, exclusive sessions, interviews and demos.