BBC Three HD SkyTV

Programmes start at 7.00pm. [HD]

A round-up of the day's news with Gloria Coles. [S] [HD]

Cave Dwelling Sponge. A prehistoric sponge is unfrozen and causes chaos. [S,AD] [HD]

The Clam Whisperer. A flock of clams descend on Bikini Bottom. [S,AD] [HD]

6/7. In the first of a two-part Top Gear special, Jeremy Clarkson, Richard Hammond and James May are in Africa with a simple mission - to find the definitive source of the Nile. [S] [HD]

7/7. Having survived insane traffic, lethal mudslides and dubious map reading, the trio reach the climax of their quest to find the definitive source of the Nile. [S] [HD]

.. Ethan Hunt . Tom Cruise on his time as the unstoppable star of the Mission: Impossible movies. [S] [HD]

When a mission goes wrong, spy Ethan Hunt finds himself out on a limb and under suspicion. Contains scenes of moderate violence. [1996] [S,AD] [HD]

1/7. Teams from Leicestershire and Somerset compete to be the best tractor drivers in England. Contains some strong language. [S] [HD]

2/7. Young farmers battle to be Northern Ireland's best tractor driver. Contains strong language. [S] [HD]

3/7. It's Wales's turn for a wheel-spinning, rubber-burning tug of war between the West Wales Cowboys and the Chipmunks as they fight for a place in the semi-final. Contains strong language. [S] [HD]

4/7. It's a wild tractor ride with the Highlands against the Lowlands in this Scottish heat. Contains strong language. [S] [HD]

5/7. The best tractor-driving teams from England and Wales rev up for a thrilling semi-final. Contains strong language. [S] [HD]

6/7. The best tractor drivers from Northern Ireland and Scotland rip it up in this semi-final. Contains strong language. [S] [HD]

7/7. Which team will drive to glory and be crowned the Fast and the Farmer-ish champions? Contains very strong language. [S] [HD]

Stacey is on the shop floor with the staff catching thieves and out meeting shoplifters. Contains some strong language. [S,AD] [HD]

Programmes start at 7.00pm. [HD]

Programmes start at 7.00pm. [HD]

A round-up of the day's news. [S] [HD]

Spot Returns. Plankton's pet amoeba Spot has puppies. [S,AD] [HD]

The Check-Up. Mr Krabs is too scared to get his physical. [S,AD] [HD]

4/10. Motoring magazine. Jeremy, Richard and James are challenged to each drive a second-hand car across the wilds of Botswana, facing obstacles such as salt pans, rivers and animals. [S]

7/8. The Top Gear team attempt to race from Northern Canada to the North Pole, 450 miles away. Contains language which some may find offensive. [S,AD] [HD]

From Top Gun to his latest American Made, Tom Cruise tells the stories behind his movies. Contains some strong language. [S] [HD]

Ethan Hunt tries to avert disaster in Australia. Action adventure sequel. Contains some violent scenes. [2000] [S] [HD]

1/6. Mobeen Azhar arrives in Toronto to investigate the story behind men who went missing. Contains scenes which some viewers may find upsetting. [S] [HD]

2/6. In his search for answers, Mobeen heads to the garden of a suburban Toronto home. Contains some strong language and upsetting scenes. [S] [HD]

3/6. Two more men go missing. Like the first victim, they are also brown-skinned. A simple coincidence, or an emerging pattern? Contains some strong language and upsetting scenes. [S] [HD]

4/6. Mobeen finds a man who says he accused Bruce McArthur of assault years before his arrest. Contains scenes which some viewers may find upsetting. [S] [HD]

5/6. Mobeen digs deeper into the Toronto killer and unearths hidden trauma, sex and drugs. Contains some strong language. [S] [HD]

6/6. Mobeen's investigation nears its conclusion, but a tip about a man who is still missing raises questions about more victims. Contains some strong language and disturbing scenes. [S] [HD]

4/10. Motoring magazine. Jeremy, Richard and James are challenged to each drive a second-hand car across the wilds of Botswana, facing obstacles such as salt pans, rivers and animals. [S]

Programmes start at 7.00pm. [HD]

Programmes start at 7.00pm. [HD]

A round-up of the day's news. [S] [HD]

Spin the Bottle. Plankton poses as a wish-granting genie. [S,AD] [HD]

There's a Sponge in My Soup. Heat-loving hippies move into Mr Krabs' soup vat! [S,AD] [HD]

1/2. Jeremy Clarkson, Richard Hammond and James May take three sports cars on a gruelling 1,600-mile journey through the spectacular landscapes of Patagonia. [S] [HD]

2/2. Jeremy Clarkson, Richard Hammond and James May continue in their quest to take three V8-engined sports cars on an epic journey through Patagonia. [S] [HD]

Tom Cruise talks to Ali Plumb about his greatest stunts from movies like Mission: Impossible, Edge of Tomorrow and The Mummy. [S] [HD]

Action adventure. Back on active duty, Ethan Hunt gets vengeful against uncompromising Owen Davian, chasing a mystery device. Contains prolonged violent scenes. [2006] [S] [HD]

1/3. A father and son launch a global steroid lab from a shed in North Wales. It can't last. Contains some strong language and some upsetting scenes. [S,AD] [HD]