2026-03-13 02:30 ..programmes start at 7.00pm 08:30 ..programmes start at 7.00pm 09:58 This is BBC Three Programmes start at 7.00pm. [HD] 10:00 The Catch Up A round-up of the day's news with Ben Henley-Washford. [S] [HD] 10:05 Deadly 60 Philippines. Wildlife series. Steve dives in the beautiful waters of the Philippines to check out a shark that spends most of the day 550 metres below the surface. [S] [HD] 10:30 Deadly 60 Philippines Part One. Wildlife series. Steve goes nose-to-nose with a living dinosaur and meets an arachnid with legs four times longer than its body in the Philippines. [S] [HD] 11:00 Top Gear 4/7. Motoring news and views. Jeremy Clarkson gets chased by the British Army in some of their latest and most deadly toys. Sprinter Usain Bolt is the Star in a Reasonably Priced Car. [S] 12:00 Louis Theroux's Forbidden... ...America: Rap's New Frontline. 2/3. Louis Theroux heads to Florida to immerse himself in the world of rap. Contains strong language. [S,AD] [HD] 13:00 Road House A Zenic martial arts expert is hired by a small-town bar to clean up the clientele. Contains very strong language, some sexual content and graphic violence. [1989] [S] [HD] 14:55 Tommy: The Good. The Bad. The Fury 6/10. Tommy faces his comeback fight in Budapest, and the pressure is on. How will he cope after nearly two years out of the ring? Contains some strong language. [S,AD] [HD] 15:25 Tommy: The Good. The Bad. The Fury 7/10. Injured and uncertain, Tommy trains in Marbella - will he be able to fight again? Contains strong language. [S,AD] [HD] 15:55 Louis Theroux's Forbidden... ...America: Rap's New Frontline. 2/3. Louis Theroux heads to Florida to immerse himself in the world of rap. Contains strong language. [S,AD] [HD] 16:55 Top Gear 4/7. Motoring news and views. Jeremy Clarkson gets chased by the British Army in some of their latest and most deadly toys. Sprinter Usain Bolt is the Star in a Reasonably Priced Car. [S] 17:55 Tommy: The Good. The Bad. The Fury 9/10. Molly comes to support Tommy at a triathlon, but there's a backlash. Contains strong language. [S,AD,SL] [HD] 18:25 Tommy: The Good. The Bad. The Fury 10/10. Tommy receives some terrible news that reminds him to live life to its fullest. Will he manage the biggest physical challenge yet? Contains strong language. [S,AD,SL] [HD] 18:55 This is BBC Three Programmes start at 7.00pm. [HD] 20:30 ..programmes start at 7.00pm
2026-03-14 02:30 ..programmes start at 7.00pm 08:30 ..programmes start at 7.00pm 09:58 This is BBC Three Programmes start at 7.00pm. [HD] 10:00 The Catch Up A round-up of the day's news. [S] [HD] 10:05 Spider-Man 3 Peter Parker faces a vengeful friend, an entity wanting a host, and a transformed killer. Contains scenes of moderate violence. [2007] [S,AD] [HD] 12:15 Louis Theroux Interviews Raye 4/6. Louis meets singer-songwriter Raye in the middle of a career-defining year. Contains some strong language. [S,AD] [HD] 13:00 Louis Theroux's Forbidden America: Porn's MeToo 3/3. Louis Theroux heads to LA as the porn industry grapples with its own wave of #MeToo. Contains very strong language, sexual content and sexual violence. [S,AD] [HD] 14:00 Escape Room Six strangers find themselves in a maze of deadly mystery rooms and must use their wits to survive. Contains some strong language, some violence and some upsetting scenes. [2019] [S] [HD] 15:35 Escape Room: Tournament of Champions Six people unwillingly find themselves locked in a series of deadly escape rooms. Contains some strong language, some violence and some upsetting scenes. [2021] [S] [HD] 17:00 Louis Theroux's Forbidden America: Porn's MeToo 3/3. Louis Theroux heads to LA as the porn industry grapples with its own wave of #MeToo. Contains very strong language, sexual content and sexual violence. [S,AD] [HD] 18:00 Living Every Second: The Kris Hallenga Story A bold and vivacious cancer campaigner's love for life explored in a moving documentary. Contains some strong language and some upsetting scenes. [S,AD,SL] [HD] 19:00 This is BBC Three Programmes start at 7.00pm. [HD] 20:30 ..programmes start at 7.00pm
2026-03-15 02:30 ..programmes start at 7.00pm 08:30 ..programmes start at 7.00pm 09:58 This is BBC Three Programmes start at 7.00pm. [HD] 10:00 Doctor Who 5/14. The Doctor's heart-breaking farewell to Amy and Rory - a race against time through the streets of Manhattan, as New York's statues come to life around them... [S,AD] [HD] 10:45 Doctor Who 7/14. The search for Clara brings the Doctor to London, 2013, where something deadly is waiting in the Wi-Fi. [S,AD] [HD] 11:30 Ghosts 1/6. As Mike and Alison welcome the first guests to the new B&B, Pat recalls holiday memories. [S,AD] [HD] 12:00 Ghosts 2/6. Mary tells Julian how she finally found her voice, while Thomas decides he must finally kick his Alison addiction. Old friends of Mike share the surprising secret to their success. [S,AD] [HD] 12:30 Mrs Brown's Boys 3/6. Agnes is desperate for a holiday but cannot find anyone to look after Grandad. Contains strong language. [S,AD] [HD] 13:00 Mrs Brown's Boys 4/6. Sitcom. Everyone in the Brown family has a date for Valentine's Day except Agnes. Can she really start internet dating at her age? Contains strong language and adult humour. [S,AD] [HD] 13:30 Man Up Romantic comedy. A divorcee (Simon Pegg) mistakes Nancy (Lake Bell) for his blind date. Contains strong language. [2015] [S,AD] [HD] 14:55 Two Pints of Lager and a Packet of Crisps Action-packed flashback to the moment that Janet and Jonny first met on a night out in sunny Runcorn, in the form of a fantastic musical extravaganza. Contains adult humour. [S,AD]