One TV (ONE)

Relationships, families and matters of faith are discussed. (Repeat).

Religious programming is presented.

Classical music is paired with photographs and videos.

Scenes from nature and classical music serve as a backdrop for passages of Scripture from the world's religions, including Judaism, Islam, Kabbalah, Buddhism and Hinduism.

Scenes from nature and classical music serve as a backdrop for passages of Scripture from the world's religions, including Judaism, Islam, Kabbalah, Buddhism and Hinduism.

An instructional yoga series, based on traditional Jewish and Kabbalistic sources.

Artist-adventurer Brien Foerster is featured. Topics include non-human skulls found in Peru. (Repeat).

Guided practices of meditation and yoga.

Yoga poses that incorporate Pilates. (Repeat).

Get fit 1980s-style with champion dancer Anjelica Scannura and her diverse backup crews. (Repeat).

A demonstration of modern and dynamic movement practices to build strength and stamina. (Repeat).

Dancers learn new movements for a choreographed dance and a freestyle dance.

Yoga poses designed to strengthen the neck are demonstrated. (Repeat).

Exploring various Shaolin Tai Chi exercises that can gently increase the strength of the knees with repeated practice. (Repeat).

Sun Wind sequence is both challenging and encouraging. With leg extensions and chest lifts to generate heat in the body, moving with grace through this flow will encourage flexibility while strengthening the legs, shoulders and abdominal muscles. (Repeat).

Anjelica Scannura helps viewers get in shape with targeted kettlebell exercises.

Bollywood-inspired dance-and-fitness routines.

An instructional yoga series, based on traditional Jewish and Kabbalistic sources.

A look at how to control the breathing to enhance energy levels, boost the circulatory system, and increase the breathing capacity for stronger lungs. (Repeat).

Infomercial. (Repeat).

The focus is on burning calories using moves from global dance styles. (Repeat).

Inflammation is the topic. (Repeat).

A sex therapist discusses how food and herbs can help common sexual problems in men. (Repeat).

Timothy delves into the history of vitamins and supplements and meets the thought leaders who are pushing the envelope within the industry, from Silicon Valley start-ups to MIT's Aging Center. (Repeat).

Highlights from the ZoomerLife Conference, which brings the world's leading thinkers together to discuss important topics in Canadians' health, well-being and longevity. (Repeat).

Bollywood-inspired dance-and-fitness routines.

An instructional yoga series.

Exploring the discipline of Meditation in the practice of Shaolin Tai Chi, with the determination to develop meditative techniques in standing postures to overcome stress. (Repeat).

Fitness instructor Dom Termansen continues with his lessons on Athletic Movements. He teaches the proper and scientific way of moving muscles for better sports performance and injury prevention. (Repeat).

Get fit 1980s-style with champion dancer Anjelica Scannura and her diverse backup crews. (Repeat).

Bollywood-inspired dance-and-fitness routines.

A focus is put on exercises that help keep the body in balance by strengthening the core, including the abdominals and the back muscles. (Repeat).

Shoulder-based yoga sequences are featured. (Repeat).

(New).

Reese Witherspoon is hilarious in this charmer about a ditzy L.A. sorority sister named Elle. She goes to Harvard Law School in an effort to win back her boyfriend and struggles to fit in among the snobs and intellectuals. But Elle soon discovers that she just might have what it takes to be a good lawyer. Luke Wilson, Selma Blair, Victor Garber, Holland Taylor.

Timothy delves into the history of vitamins and supplements and meets the thought leaders who are pushing the envelope within the industry, from Silicon Valley start-ups to MIT's Aging Center. (Repeat).

Photographer Rick Smolan discusses data. (Repeat).

Reese Witherspoon is hilarious in this charmer about a ditzy L.A. sorority sister named Elle. She goes to Harvard Law School in an effort to win back her boyfriend and struggles to fit in among the snobs and intellectuals. But Elle soon discovers that she just might have what it takes to be a good lawyer. Luke Wilson, Selma Blair, Victor Garber, Holland Taylor.

Nature videography, paired with classical music and inspirational messages.

Classical music is paired with photographs and videos.

Scenes from nature and classical music serve as a backdrop for passages of Scripture from the world's religions, including Judaism, Islam, Kabbalah, Buddhism and Hinduism.

Scenes from nature and classical music serve as a backdrop for passages of Scripture from the world's religions, including Judaism, Islam, Kabbalah, Buddhism and Hinduism.

An instructional yoga series, based on traditional Jewish and Kabbalistic sources.

A profile of Irwin Cotler, Canadian Member of Parliament and international-human-rights lawyer. (Repeat).

Guided practices of meditation and yoga.

Yoga poses designed to improve balance. (Repeat).

Get fit 1980s-style with champion dancer Anjelica Scannura and her diverse backup crews. (Repeat).

Elite trainer Adrian Gaskin leads a full body workout that focuses on building strength. Muscles are trained through movement routines aided by free weights and resistance bands. (Repeat).

Dancers learn new movements for a choreographed dance and a freestyle dance.

Yoga poses designed for use with yoga balls are demonstrated. (Repeat).

Various Shaolin Tai Chi exercises are explored that can gently increase the strength of the knees with repeated practice. It is taught how to balance high-intensity exercises or activities with the flowing movements of Shaolin Tai Chi. (Repeat).

A workout for the mind and lungs features a slower pace, hip openers and spinal rolling. (Repeat).

Anjelica Scannura helps viewers get in shape with targeted kettlebell exercises.

Bollywood-inspired dance-and-fitness routines.

An instructional yoga series, based on traditional Jewish and Kabbalistic sources.

It is shown how Shaolin Tai Chi can support and promote a healthy digestive system and menstrual cycle. (Repeat).

Guided practices of meditation and yoga.

Anjelica Scannura helps viewers get in shape with targeted kettlebell exercises.

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Reese Witherspoon shines as perpetually perky lawyer Elle Woods in this delightful sequel. When Elle discovers that her dog's mother is a victim of laboratory testing, she tries to persuade a congresswoman to back an animal-rights bill.