SS Action

2026-03-22

00:00 PFL WT HL '26: Nurmagomedov v Davis

'PFL World Tournament Highlights - Lightweight World Title: Usman Nurmagomedov vs Alfie Davis'. From Coca-Cola Arena - Dubai, UAE.

01:00 EFC 131: Knox Legacy Series

'EFC Highlights - EFC 131: Knox Legacy Series'. From GrandWest Arena - Cape Town, South Africa.

02:00 PFL WT '26: van Steenis v Edwards 2

'PFL World Tournament - Middleweight Title Bout: Costello van Steenis vs Fabian Edwards 2'. From Vistalegre Palace - Madrid, Spain.

05:00 UFC FN HL: Evloev v Murphy

'UFC Fight Night Blitz Highlights - Featherweight Bout: Movsar Evloev vs Lerone Murphy'. From O2 Arena - London, England.

05:05 UFC FN HL: Jones v Sola

'UFC Fight Night Prelims Blitz Highlights - Lightweight Bout: Mason Jones vs Axel Sola'. From O2 Arena - London, England.

05:10 PFL WT HL '26: van Steenis v Edwards 2

'PFL World Tournament Blitz Highlights - Middleweight Title Bout: Costello van Steenis vs Fabian Edwards 2'. From Vistalegre Palace - Madrid, Spain.

05:15 UFC FN HL: Evloev v Murphy

'UFC Fight Night Blitz Highlights - Featherweight Bout: Movsar Evloev vs Lerone Murphy'. From O2 Arena - London, England.

05:20 UFC FN HL: Jones v Sola

'UFC Fight Night Prelims Blitz Highlights - Lightweight Bout: Mason Jones vs Axel Sola'. From O2 Arena - London, England.

05:25 PFL WT HL '26: van Steenis v Edwards 2

'PFL World Tournament Blitz Highlights - Middleweight Title Bout: Costello van Steenis vs Fabian Edwards 2'. From Vistalegre Palace - Madrid, Spain.

05:30 UFC FN HL: Evloev v Murphy

'UFC Fight Night Highlights - Featherweight Bout: Movsar Evloev vs Lerone Murphy'. From O2 Arena - London, England.

06:30 EFC Countdown

'S26/E2 of 15 - EFC 132'. Catch previews of major events as set the stage with in-depth interviews and behind-the-scenes access to fighter training camps.

06:50 PFL WT HL '26: van Steenis v Edwards 2

'PFL World Tournament Blitz Highlights - Middleweight Title Bout: Costello van Steenis vs Fabian Edwards 2'. From Vistalegre Palace - Madrid, Spain.

06:55 UFC FN HL: Evloev v Murphy

'UFC Fight Night Blitz Highlights - Featherweight Bout: Movsar Evloev vs Lerone Murphy'. From O2 Arena - London, England.

07:00 PFL WT HL '26: van Steenis v Edwards 2

'PFL World Tournament Highlights - Middleweight Title Bout: Costello van Steenis vs Fabian Edwards 2'. From Vistalegre Palace - Madrid, Spain.

08:00 UFC FN HL: Evloev v Murphy

'UFC Fight Night Highlights - Featherweight Bout: Movsar Evloev vs Lerone Murphy'. From O2 Arena - London, England.

09:00 Rome Marathon '26

42.195 km. A major Roman race drawing tens of thousands, featuring a mostly flat, cobblestone-lined route that winds past iconic city landmarks including St. Peter's Basilica.

10:40 UFC FN HL: Evloev v Murphy

'UFC Fight Night Blitz Highlights - Featherweight Bout: Movsar Evloev vs Lerone Murphy'. From O2 Arena - London, England.

10:45 UFC FN HL: Jones v Sola

'UFC Fight Night Prelims Blitz Highlights - Lightweight Bout: Mason Jones vs Axel Sola'. From O2 Arena - London, England.

10:50 PFL WT HL '26: van Steenis v Edwards 2

'PFL World Tournament Blitz Highlights - Middleweight Title Bout: Costello van Steenis vs Fabian Edwards 2'. From Vistalegre Palace - Madrid, Spain.

10:55 MMA Feature

'S25/E6 of 20 - PFL Fighter: Ceileigh 'Smiley Savage' Niedermayr'. Ceileigh lets us in on her training session and speaks about preparation for PFL Africa, the result she is looking for, and her love for all thinks pink and fluffy.

11:10 Top Runner: Tete Dijana

'The Top Runner - Episode 1: Tete Dijana'. From security guard to Comrades superstar, a three-time champion shares his inspiring rise in ultra-marathoning and his quest for a first Up Run gold.

11:25 EFC Countdown

'S26/E2 of 15 - EFC 132'. Catch previews of major events as set the stage with in-depth interviews and behind-the-scenes access to fighter training camps.

11:45 PFL WT HL '26: van Steenis v Edwards 2

'PFL World Tournament Blitz Highlights - Middleweight Title Bout: Costello van Steenis vs Fabian Edwards 2'. From Vistalegre Palace - Madrid, Spain.

11:50 UFC FN HL: Evloev v Murphy

'UFC Fight Night Blitz Highlights - Featherweight Bout: Movsar Evloev vs Lerone Murphy'. From O2 Arena - London, England.

11:55 UFC FN HL: Evloev v Murphy

'UFC Fight Night Highlights - Featherweight Bout: Movsar Evloev vs Lerone Murphy'. From O2 Arena - London, England.

12:55 WSL 25/26: Brighton v Liverpool

'Women's Super League - Brighton & Hove Albion vs Liverpool'. LIVE From Broadfield Stadium - Crawley, England.

15:00 PL HL 25/26: Everton v Chelsea

'Premier League Blitz Highlights - Matchday 31: Everton vs Chelsea'. From Hill Dickinson Stadium - Liverpool, England.

15:05 PL 25/26: A Villa v West Ham

'Premier League - Matchday 31: Aston Villa vs West Ham United'. LIVE From Villa Park - Birmingham, England.

17:15 PL Wrap

'Premier League Wrap - Matchday 31: Tottenham Hotspur vs Nottingham Forest'. LIVE From Tottenham Hotspur Stadium - London, England.

18:00 PL: The Weekend Wrap

'S26/E26 of 33'. The Weekend Wrap features comprehensive match highlights, the best post-match reaction and expert analysis from a high-class team of pundits.

19:00 Absa Cape Epic HL '26: Stage 7

Stage 7: Stellenbosch / Stellenbosch 58km. From Stellenbosch - Western Cape, South Africa.

19:30 NASCAR Build Up

'NASCAR Cup Series Build Up - Goodyear 400'. LIVE From Darlington Raceway - Darlington, USA.

19:55 NASCAR '26: Goodyear 400

'NASCAR Cup Series - Goodyear 400'. LIVE From Darlington Raceway - Darlington, USA.

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