Fitness Active

The host demonstrates various bodily postures and breathing exercises, guiding the viewers through a spiritual practice that is beneficial for health and relaxation, live.

A comprehensive compilation of some of the most entertaining and latest promos and snippets of various programmes is presented.

A fitness expert demonstrates a variety of exercises, postures and physical activities to help maintain a healthy and active lifestyle.

A comprehensive compilation of some of the most entertaining and latest promos and snippets of various programmes is presented.

The host gives a guided demonstration of various yoga asanas and breathing exercises and provides tips for meditation for a healthy life.

An instructor leads a high intensity exercise session, including various workout routines designed to increase fitness levels and help maintain an active lifestyle.