3ABN International Network

Communication is vital for healthy connection in relationships. It’s important for nurturing friendship and understanding and it’s also essential for navigating more challenging relationship dynamics. This episode discusses how to communicate to set healthy boundaries in relationships, which help to protect ourselves and others.

How a Servant Worships, Part 3 / How to Become a Christian, Part 1 John Lomacang.

The first ordained Japanese Adventist pastor, ministry to the elderly in Singapore and mission in Bali. Join us as we explore mission around the globe!

Join host Angela Lomacang and guest Lucia Tiffany on this special 3ABN Today Cooking. Discover how to incorporate protein into your diabetes defying dishes. Bon Appétit!

The death of a loved one shakes us up. The question haunts us: “Can I find hope beyond the grave?." Learn the truth about death from God's word.

A Pair of Dumbbells and Yourself!

Tiny tots learn how to cook with Miss Cinda. Carter's Daddy's Pancakes.

God sends His angels to protect us and wants us to take care of our bodies.

The oceans cover most of our planet surface. The amount of life found in earths’ oceans is profound. Even though there are many mysteries about the oceans, Rich’s investigation leads him to compare what we see in nature to what we read in the Bible to understand the truths about oceans and their past.

Meet kids from around the world to see how they are shining for Jesus while developing their character with Aunt Francine and Alan.

Discover the powerful testimony of a former Miss Trinidad and Tobago who, after a season of spiritual drifting, found redemption in Christ. From early seeds of faith in a Seventh-day Adventist school to a life of mission, she now leads women worldwide to a saving relationship with Jesus.

Week 13, Second Quarter, 2026.

Discover the powerful testimony of a former Miss Trinidad and Tobago who, after a season of spiritual drifting, found redemption in Christ. From early seeds of faith in a Seventh-day Adventist school to a life of mission, she now leads women worldwide to a saving relationship with Jesus.

Music Sandra Entermann, Scott Campbell, Valerie Walker, Adrian Pressney, Dar rell Marshall, Reggie Smith, E.T. Everett.

Learn some amazing ways our bodies are programed for a 7-day weekly cycle. Too, see how easy a vegetable pizza is made to please anybody!

Join us as we raise our voices in praise to the Lord!

Join the 3ABN kids in singing and praising the Lord together. This episode features Sam Santiago, Fire N’ Steel, Razelle Temana, The Knowlton Brothers, Girls of Mercy, Avery Dixon, Jaydelle Baird, and Samara Bowden.

Tiny tots learn how to cook with Miss Cinda. Carter's Daddy's Pancakes.

Let’s get creative in the kitchen with delicious and healthy recipes. Grab a parent and some friends and let’s get cooking together!

Communication is vital for healthy connection in relationships. It’s important for nurturing friendship and understanding and it’s also essential for navigating more challenging relationship dynamics. This episode discusses how to communicate to set healthy boundaries in relationships, which help to protect ourselves and others.

Incredible as it may seem, Charles Darwin and his modern followers believe the human body contains examples of poor design. Is this pessimistic view of ourselves supported by the evidence? We will look at some of the abundant evidence that humans are engineering successes using one of the very masterpieces that Darwinists commonly present as an example of bad design.

In today’s fast-paced world, true rest can feel elusive, but it’s essential for healing and wellness. In this episode we dive into the importance of rest, the physiological rhythms that impact our sleep, and the spiritual benefits of rest. Join us as we discover how rest can renew not just your body, but also your spiritual life.

How a Servant Worships, Part 3 / How to Become a Christian, Part 1 John Lomacang.

Discover the powerful testimony of a former Miss Trinidad and Tobago who, after a season of spiritual drifting, found redemption in Christ. From early seeds of faith in a Seventh-day Adventist school to a life of mission, she now leads women worldwide to a saving relationship with Jesus.

Armageddon.

Proper Posture.

Week 13, Second Quarter, 2026.

Universes From Nothing Clifford Goldstein.

Episode 11 of the documentary series celebrates the remarkable spirit of resilience and generosity among the students in Rwanda's refugee camps, who are determined to give back to their communities. It highlights how contributions towards their education extend far beyond tuition fees, with many students using their new opportunities to help others escape the harsh realities of camp life. This epi