WMBQ-CD

The participants take a good look at their diets and learn to cook low-fat alternatives.

How to make ceremonial attire step by step.

Simon examines the native sovereignty movement and how it halted a public infrastructure project.

An imaginative and independent young boy, Albert, learns that the value of hard work is no cakewalk.

The adventures of three Cree children.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

Ruth-Ann Thorn takes a look at the lives of modern native people, providing some history and exploring the many different communities and causes that are part of Native America.

Cst. McKenzie acts on a hunch.

Two Aboriginal communities are dependent upon their volunteer fire departments.

Gabrielle is found sexually assaulted and dead in a bear trap, putting the suspicion on trapper Johnny Redden.

Three generations of the Momberg family live on the lower Blackfeet Reservation in Montana, practicing the traditional Blackfeet cultural lifestyle while running a successful ranching business.

The Galpu clan, an Aboriginal family from the remote Northern Territory of Australia, struggles to maintain its ancestral traditions in the face of modern societal, economic, and environmental pressures.

Lucy Jarvis chronicles the civilization to its sudden demise at the hands of Spanish conquistadors.

Gabrielle is found sexually assaulted and dead in a bear trap, putting the suspicion on trapper Johnny Redden.

Melanie and Gina try to help a wheelchair-bound octogenarian through a suicidal crisis. Charlie tries to make good on a promise to an inmate but gets inadvertently drawn into a financial mess.

Despite gang violence, substance abuse and social dysfunction, Hobbema, home of the Muskwachees First Nation, remains a place of hope and positive role modeling.

Gracey attends the MEC Ice Climbing Festival to climb with pro climber Jenn Olsen; Gracey shoots a vertical ice fall.

Three women entrepreneurs who share their traditions of healing through medicine, counselling and dance pitch their ideas to the Bears in hopes of bringing home a prize.

How traditional Athabascan beliefs and Christianity coexist in the Koyukuk River villages.

The San Manuel Tribe builds a legacy beyond casinos.

The Galpu clan, an Aboriginal family from the remote Northern Territory of Australia, struggles to maintain its ancestral traditions in the face of modern societal, economic, and environmental pressures.

Conversations with Indians across the deserts trace shared history that binds us together as family.

Quadriplegic Stanford Addison shares his unique method of gentling wild horses.

Anishinaabe songwriter Ansley Simpson's personal connection to trauma and alcoholism; Harold Johnson discusses his book "Firewater: How Alcohol is Killing My People (and Yours).".

The youth bond on a trip; Spiritual Advisor Shane Patterson teaches about petro forms.

A celebration of Nyoongar culture for young kids exploring the Indigenous concept of 'playing time'.

The kids learn all about treasures and the memories that they hold.

Physical exercise goals and challenges.

Two curious kids go on spirited adventures at school, in their grandma's backyard and beyond, learning about their community and culture along the way.

Two curious kids go on spirited adventures at school, in their grandma's backyard and beyond, learning about their community and culture along the way.

Randy learns about hot days; Mr. and Mrs. Charles help Randy and Katie build a scarecrow.

Amy learns that being the best isn't as important as being with friends and family.

T-Bear learns about giving credit where credit is due.

Educating Aboriginal children and youth about the science of the world.

Gallup mentors Mason and Gracey on a wave sports photo shoot in Punta San Carlos, Mexico; Mason struggles to shoot pros off the waves.

Elder Virgil Surveyor believes in education as a key to a fulfilling life; Virgil reserves a place in his life for tradition.

The culture and traditions of Native Americans.

For the second off-ice workout the players travel to a different locale where they are introduced to training like a pro; the head coach calls a few players out and announces that not everyone will be playing in the final game.

Gracey covers the Canadian Snowcross Racing event at the Searchmont Resort in Ontario.

Workout plan progress becomes evident when participants complete 'mid-point' check in.

How to make ceremonial attire step by step.

Host Shawn Littlebear introduces viewers to the art of Native American drum making and how to get started.

David Fleming interviews Plains Cree hip hop artist Jeremiah Manitopyes, also known as Drezus.

Native health thrives: Oyate youth programs and Swinomish dental therapy expand care and culture.

Dave takes a ride in a whale hunting ocean canoe; Dave heads to rural Saskatchewan.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

Elder Virgil Surveyor believes in education as a key to a fulfilling life; Virgil reserves a place in his life for tradition.

Tom tells Shayla to look into Sasquatch sightings in and around Alberta.

Matthew seeks out Liz; Earline reveals nothing to Barry; Trevor and Cheyenne find their dream.

Miracle Dolls, the sister ROCK duo from the Hidatsa Tribe. The band is a trio fronted by twin sisters Dani Doll and Dezy Doll. Dani and Dezy are members of the Hidatsa tribe of the Three Affiliated Tribes from Fort Berthold Indian Reservation.

Cree musician Kris Harper embraces his family's artistic legacy by composing a unique song using his late mother's poetry; featuring interviews with Kris's aunt, Florence, and Kris's collaborator, Jason Borys, who both have warm memories to share.

David Fleming interviews Plains Cree hip hop artist Jeremiah Manitopyes, also known as Drezus.

A documentary about the first Native American UFC champion, Nicco Montano, who is on a quest to defend her UFC title.

Justin faces charges after doing the right thing by John Eagle; Matthew fails; Aura helps Justin.

Dave takes a ride in a whale hunting ocean canoe; Dave heads to rural Saskatchewan.

Tom tells Shayla to look into Sasquatch sightings in and around Alberta.

Adventure photographer Krystle Wright offers Grace advice during a photo shoot of freestyle skier Dylan Martineau.

The players get a taste of their first on-ice practice and the coaching staff gets to see the actual talent of the team and their work ethic.

Cree musician Kris Harper embraces his family's artistic legacy by composing a unique song using his late mother's poetry; featuring interviews with Kris's aunt, Florence, and Kris's collaborator, Jason Borys, who both have warm memories to share.

David Fleming interviews Plains Cree hip hop artist Jeremiah Manitopyes, also known as Drezus.

Tiaki is certain that his older brother Tamatea will reunite the tohunga with their chief.

Tuscarora songwriter Jennifer Kriesberg sets out to write a song about the dispersal of the Skaru:re population following the Tuscarora War of 1710.

The Youth are given some style tips and are sent out to shop for a new wardrobe.

A celebration of Nyoongar culture for young kids exploring the Indigenous concept of 'playing time'.

The kids have to be creative to give dad a gift without spending any money.

How to make a dwelling safe from rain.

Two curious kids go on spirited adventures at school, in their grandma's backyard and beyond, learning about their community and culture along the way.

When Little J starts to grow even closer to his new imaginary friend, Levi is heartbroken when he thinks he's been replaced.

Randy learns about blocks and dolls; Randy learns how to make jewelry.

Raven, T-Bear, Talon, and Devon have more fun than they expect on Halloween as the elders of the community tell the children the scary story of the woman in the woods. Raven learns how much fun the elders stories can be on this scary night.

Forms of Energy: Combustion/ Oxidation, Human Body, Transformation & Units, The Sun, Primary source.

Mason and Gracey capture bobsledder Justin Kripps.

A Cherokee community advocate shows how culture and health go hand-in-hand.

The initial settlements of the San Manuel people established by the Spanish and changes that incurred due to Mexican Independence.

The players have been practicing for three straight days and to get the morale and intensity up, NHL rookie and Florida Defenseman Erik Gudbranson joins the boys for a skate; injuries begin to creep up on the team.

Gracey attends the MEC Ice Climbing Festival to climb with pro climber Jenn Olsen; Gracey shoots a vertical ice fall.

The participants learn about style and fashion to accommodate their new figures.

How to make ceremonial attire step by step.

Environmental issues in and around Florida.

Two Anishinaabe people venture out into the community to learn more about Indigenous knowledge and cultural revitalization.

The buffalo range on the Cheyenne River Sioux Reservation in South Dakota; sun-dried bison with chokecherries; chokecherry soup.

Rich Francis visits the Mohawk community of Kahnawake, Quebec, where he discovers a prehistoric fish that's lived in the St. Lawrence as long as it's been a river.

Journey of three teens from the Swinomish Tribe who have been asked to make a film about the threat their people face from two local oil refineries.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

Stay informed with the latest breaking news and headlines.

Kate's biological clock kicks in; Doreen transforms into "bridezilla"; Tazz gets cold feet.

Felton takes some desperate action for his troubled business by appealing to his rich wife back in England.

Gary and Charlie attend an autopsy conducted by Dr. Helvi and learn some unsettling news. Dr. Healy nurses a shotgun victim back to health.

Tom tells Shayla to look into Sasquatch sightings in and around Alberta.

Opal Chavez is a Cheyenne elder who is married to Gerald Chavez, a Pueblo Cochiti. Together, they have forged out a happy life that has been tempered by mutual respect and a deep devotion to their traditions.