KRSU-DT

Symptom education for early intervention; benefits of a team approach with peer support.

Historian Carrie Gibson discusses slavery in the Western Hemisphere.

A gentle exercise which stretches the spine, strengthens the neck and abdominal muscles, loosens the hips and relieves gas.

Stretches to open the shoulders and chest; spacious hips and hamstrings sequence.

Stretching improves flexibility.

A lower body workout combines standing and barre work to increase flexibility.

How breaking family traditions can lead to creating new and unique ones.

Tilapia Milanese; three-ingredient seasoned breadcrumbs; salmon wrapped in greens with walnut-yogurt-dill sauce; bouillabaisse.

Kayak fishing contest; Spahr's tuna sliders; Jamaican escovitch fish with rice and beans.

The Middle East's rich coffee culture and traditions; the cultural significance of Gahwa, traditional Emirati coffee, and how it's prepared; early morning Emirati classics at Al Fanar Restaurant; Greek-style coffee cake.

This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.

Exploring the Ouray Perimeter Trail in Southwest Colorado; country singer Gary Morris.

Exploring artifacts at the Alabado Museum; the Virgin of El Panecillo in Quito, Ecuador; a boat expedition in the Galápagos includes swimming with penguins, sharks, turtles and sea lions; hiking among iguanas and tortoises.

Burt's son Nicholas joins him in South Florida to learn how to surf fish, scuba dive, take photographs in a bird sanctuary and how to cook and eat a lobster.

Highlighting the foreground rock area with multiple colors and brighter highlights and details; underpainting the mist and gasses from the geyser; underpainting the formations of the geyser.

The sun sets over a deserted beach.

Three common trouble spots; how to make collars stand tall; linings; waistbands.

Exploring Kjollefjord, the northernmost fishing village on mainland Norway; catching fresh cod in the Barents Sea; king crabs.

Learning how to read rock layers and fossils to learn about Earth's ancient past in the Grand Canyon National Park.

Northeastern Oklahoma high school students compete for scholarships.

Black-eyed peas with green fennel; lemony artichoke and fava bean stew; braised cauliflower with olives, cinnamon and turmeric.

Author Jonathan Eig talks about his biography of Martin Luther King Jr.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Advocates protect trout against pressures and climate change; Sponge Park in Atlanta protects residents from flood damage; author Tama Matsuoka Wong embraces a more sustainable approach to tending the land.

Hueco Tanks pictographs; Cedar Hill State Park; crested caracara.

Barnaby and Troy have to solve a double murder when a feisty former socialite and a Casanova are found bludgeoned to death.

Miss Fisher hosts a tennis tournament, setting the scene for murder and mayhem.

A feuding pair of divorced bakers put Alexa through her paces when the wife's new boyfriend drowns with a rare flour in his lungs after a suspicious car wreck.

Presenting a round-up of the most recent news and developments from across the world.

Archaeologist and historian Dr. Cheryl LaRoche discusses AME Bishop Paul Quinn's role in freedom movements.

Exploring local art and history during Dublin Irish Festival; the Celtic Cocktail Trail; the Ceili Dance Stage.

Innovative treatments offering new hope for pain relief and recovery; advanced endoscopic spine surgery; vagus nerve stimulation for opioid addiction; neuromodulation for veterans with chronic pain.

A variety of short films on the arts.

The Robert Frost Farm; the American Classic Arcade Museum; Sunrise Shack; hiking to the top of Mount Washington.

Western Pleasure Guest Ranch; historic Wallace, Idaho; riding mountain rails to trails of the old Milwaukee Road Railroad.

A side-lying stretch that relieves stress, anger and insomnia; stretching the front of the body.

Stretching and lengthening the spine in a full range of motion helps to create more strength and flexibility in the lower body.

Massage helps release tension.

An all-standing mobility workout.

The buttery French king cake and rich tunnel of fudge American Bundt cake.

Things get spooky as the crew brings out the food and cocktails for a New Orleans-inspired masquerade ball.

Glazed boneless beef short ribs; tools and tips for easier meal prep; how to bake make-way-ahead dinner rolls.

Tomato soup with fregola and clams; avocado and tomato salad with balsamic and mozzarella; rigatoni with turkey meatballs.

How contemporary dishes incorporate unique ingredients like mesquite flour and prickly pear syrup; efforts to preserve ancient Hopi corn varieties and other traditional foods.

This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.

A guided tour of Zurich; Museum Fur Gestaltung; Felsenegg cable car ride; Mount Uetliberg; Hiltl, the oldest vegetarian restaurant in the world; Yonex Badminton Halle.

Kelly Maxwell's artistry starts with large live edge slabs of wood, which he uses to make furniture.

The step-by-step process of creating a shop stool.

A garden underneath New York's Brooklyn Bridge.

Discovering the culture, history and flavor of New Orleans through the eyes of dynamic women shaping its future; Commander's Palace; exploring City Park, jazz halls and Mardi Gras traditions.

A new technique in dyeing where the folds allow "glitches" of color to bleed through, creating fascinating intersections of color; little landscapes.

Custom clothing designer, manufacturer and stylist Jacob Scott, owner of J.C. Scott Custom Clothing in Dallas.

U.S. Poet Laureate and Pulitzer Prize-winner Natasha Trethewey discusses her book "Memorial Drive: A Daughter's Memoir.".

The old-time tradition of frog jumping at a local county fair near Angels Camp, where the team jumps at the chance to compete for the grand prize of $20,000.

Gault Site; craft Italian food; touring Firefly Aerospace and Staccato Firearms; a winery that transports visitors to Tuscany.

Exploring the closed syllable blend short i; Fancy Schmancy Word of the Day: frigid; Dusty learns that when learning something new, it's ok to start simple.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

The historic Wendover Airfield; searching for a hot spring in Wells, Nev.; Lamoille Canyon.

Exploring Ted Turner's Ladder Reserve in New Mexico; wildlife experts discuss vital conservation work focused on endangered species protection.

Stories about the Cherokee Nation's people, history, and culture. Hosted by Jennifer Loren.

Exploring local delicacies, alternative farm schools and entrepreneurs making flake salt from ocean water on the rugged islands of Aukra and Ona; a gas processing plant that powers the U.K.; a modern salmon processing plant.

Exploring ancient Roman cities from England to Turkey, including their art, aqueducts, theaters and churches.

Everything in Tazewell, Va., tells a story.

Seasoned travel writer Jonathan Thompson sets out to explore the adventurous sides of La Paz, Mexico and Lafayette, Louisiana.

A popular family run café in Central Point; dogs and cats in need of forever homes; frozen custard.

Presenting a round-up of the most recent news and developments from across the world.

California's Mojave Desert is filled with massive blooms of wildflowers in the spring.

Vince Gill dives into the emotional core of his artistry, performing intimate renditions of fan favorites, relaying tales of songwriting with Guy Clark and reflecting on music's power to heal.

Regional traditions surrounding salmon in Washington; drift net fishing with the Upper Skagit Indian Tribe, then smoking the fish over alder wood; how to process salmon roe; sampling salmon collar at Pike Place Market.

A variety of short films on the arts.

Students from across the U.S. perform familiar pieces accompanied by a professional orchestra at London's Cadogan Hall.

Traveling to Ghana, the first country in Sub Saharan Africa to gain independence; catching up with a filmmaker, film scholar and a documentarian.

Soothing digestive problems with forward and backward bending.

A warrior series designed to build strength and flexibility in the lower body, while also creating ease in the neck, shoulders and upper back.

Functional movements help improve performance of daily activities.

Stretches to strengthen the back and improve posture.

Nashville hot cauliflower; smoked acorn squash with Parmesan flan; a new raclette.

How Indian breads are cooked to perfection in a tandoori oven; roti, a whole wheat flatbread; paratha; cooking naan in an indoor tandoori oven.

Chicken souvlaki with tzatziki; moussaka; baklava.

The basics of Rarámuri music; chef Ana Rosa Beltrán del Rio cooks a few ancient Chihuahuan recipes; the art of drying chilies.

Writers Winnie Holzman and Dana Fox talk about their process of writing "Wicked" and "Wicked: For Good.".

This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.

Ron and friends embark on a cross country skiing adventure that includes 1,000 feet of incline, an overnight camp in below zero temps and numerous spills and wipeouts in La Ronge, Saskatchewan.

Popolocas of southern Mexico persisted in the shadow of their Aztec conquerors for many centuries.

Mike Pekovich, creative director and editor of Fine Woodworking magazine, takes over the shop to build a dovetailed tea chest.

Planting different shrubs in a perpetually wet location.

The musical heritage of Bristol, TN/VA, where the state line runs right down Main Street; how the town celebrates its past and future.

The proposed Avi Kwa Ame National Monument, Joshua tree forest and Spirit Mountain sacred site; the Kelso Dunes and lava tubes of Mojave National Preserve.

Need More Acres in Scottsville, Ky., grows its community by providing fresh food; a vibrant vegetable soup with kale pesto; eggs in purgatory from an abundant tomato crop.

Solar Bear and Native Sun spearheads an effort to transition the Red Lake Nation from fossil fuel power generation to solar power.

Advocates protect trout against pressures and climate change; Sponge Park in Atlanta protects residents from flood damage; author Tama Matsuoka Wong embraces a more sustainable approach to tending the land.

Exploring the top secret world of spy science; invisible ink; spy rings; a field trip to the Berman Spy Museum in Birmingham, Ala.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

A historical site in the Black Hills of South Dakota; community-led resources on Pine Ridge Reservation.

Daily news and analysis of Native America and global Indigenous communities.

The Irish-based trio performs opera, classical, Irish traditional and pop music.

Music videos "Attic No. 7" (Live in Jakarta); "Kentucky Windage"; "Faraway Far"; "Dominoes.".

Events in District 66.

Aoife O'Donovan, Ultan O'Brien and Ultan Conlon share songs and stories.

Songwriter Brett James has written number one hits for Carrie Underwood, Jason Aldean and Martina McBride.

Eurythmics co-founder Dave Stewart honors his friend and musical hero, Bob Dylan, with songs from "Dave Does Dylan.".

Nevada's people have carved their own paths, shaping a distinctive culture rooted in independence, struggle and imagination.