WYIN-DT

Dr. Steven Gundry reveals how many troubling issues -- brain fog, memory loss, anxiety, weight gain and neurodegeneration -- can all stem from a compromised gut.

A visual and auditory look at classical masterpieces; host Martin Goldsmith.

News. Reporting on the day's international news from London and from BBC correspondents around the world.

How to squeeze and stretch built-up tension from the shoulders and upper back.

Gentle functional exercises using a ball to improve posture and strengthen the core; slow methodical movements with weights; exercises to improve circulation, range of motion, mobility and balance; four tricks to improve balance.

An intermediate standing and floor workout to strengthen the core.

Easy to follow yoga moves for the whole body include gentle sun salutations and stretches that ease the wrists, neck, shoulders, chest, back and hips.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

The deep history, geology and human story of Kerry, from the first vertebrate life on a rocky shore to the struggle of early humans shaping a life in woods and valleys.

A full-body workout includes a gentle warm-up and circulation segment using "Fred Astaire" arms; other segments incorporate a large ball and weights; guest instructor Jeff Brooks, PT, offers insight into balance and fall prevention exercises.

Debate and discussion on issues facing Indiana.

Chasing down the South's pie cherry to a dye house tree on a Kentucky farm.

How breaking family traditions can lead to creating new and unique ones.

Rabbit stew; kale salad; marinated octopus, dried tomatoes and capers; quinoa-chickpea salad.

Newsom's Country Ham; a French version of a ham and cheese sandwich with a croque monsieur paired with country ham fried rice and a simple salad.

Symptom education for early intervention; benefits of a team approach with peer support.

A misty mountain scene painted with the warm glow of a morning sunrise.

Anne Briggs, known as "Anne of All Trades," demonstrates how to make something for the kitchen from firewood.

Family activities on a Caribbean cruise include zip lining, dining, bowling, spa treatments and shows; exploring Nassau, Bahamas; stingrays at Grand Cayman Island; bobsledding in Ocho Rios, Jamaica.

An agri-tourism adventure includes a fruit wine tasting and a stop at Tyrone Mill in Ontario; Black Creek Pioneer Village; Taste of Asia Festival in Markham, Ontario; Hills of Headwaters; Canada Day.

No-till farming methods at sustainable farms in Kansas, Colorado, New Mexico and Texas.

Efforts to protect the ruffed grouse; Iowa communities cope with flood control; preserving stocks of snapper; Mississippi Flyway Raptor Resource Project.

Presenting a round-up of the most recent news and developments from across the world.

A detailed look into news stories from around the world from the BBC news desk in Washington, D.C.

When a 1,000-year flood overwhelmed Milwaukee, one man faced a critical decision; why false springs show up every year; climate migrants in the Great Lakes region.

Bold dreamers like entrepreneur Betsy Fore, Trent Davis, Victoria Thomas and Nigel Barker prove that purpose grows when we dig deep and believe big.

Marquis de Lafayette left France at the age of 19 and helped fight for America's freedom.

British General Cornwallis struggles to pacify the southern states; supported by the French, a victory at Yorktown secures independence for the Americans.

A daily news summary from Europe with anchor Brent Goff.

The impact of African and Caribbean immigrants on American culture and what it means to be Black in America.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

The 10 essentials of the Italian lifestyle -- connections to land, food, beauty, art and culture, family, passion, community, movement, celebrations and sense of home.

Celebrating Europe's art and creative geniuses, from Leonardo da Vinci to Vincent van Gogh; Florence's bold "rebirth" after Europe's medieval struggles; impressionist works of the late 1800s.

News. Reporting on the day's international news from London and from BBC correspondents around the world.

Twisting the torso to touch the toes which loosens the spine, hips and legs.

Using a large ball to warm up the body and a small ball to exercise the fingers; using a towel for stretching; brain exercises; balance strengthening exercises; visual relaxation.

An intermediate standing workout to stretch the vertebrae of the spine while strengthening the core and back.

A modified yoga practice includes dynamic seated stretches and a standing sequence to build strength, balance and focus.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

Virginia's Fort Monroe, where slavery began in British North America and where it began to unravel during the Civil War, includes a new National Park Service site and historically-minded brewery.

Exploring the science behind early childhood development while identifying tools and resources.

A full-body flexibility workout in a garden stretches all muscles and promotes movement.

Darlene McGhee Whittington, president of Jack and Jill of America, Inc., reflects on the organization's legacy.

U.S. Olympic Gold Medalist and World Champion Allyson Felix explains how she turned a setback into another kind of success.

Shanghai scallion oil noodles; the story of Grace Young and her support of Chinatowns across America; American-style egg rolls.

Biscuit breakfast sandwiches; picture-perfect pancakes; spiced pear, buckwheat and almond pancakes.

Norwegians eat a packed lunch every day -- identical open-faced sandwiches called matpakke.

How to "quilt" paper creations, using a new non-woven substrate.

The Butler Arms Hotel in Waterville; Daniel O'Connell's friendship with Frederick Douglass; climbing to the top of Cahergall Fort for a view of Skellig Michael.

New Mexico's artistic heritage; Sean Diediker traces his family roots in New Mexico, leading to a Native American connection and "The Medicine Man.".

Lee helps a homeowner plant a row of arborvitae trees for a privacy border; Mark breaks down the various tools that can be found in the average fireplace set; Tom and Kevin demonstrate how to build a storage rack for container totes using 2x4s.

Capturing the winter beauty of Park City, Utah.

How Quebec City has retained its "Frenchness" for nearly 500 years; why the Fairmont Le Château Frontenac hotel looks like a French castle; Rue Saint-Jean, Place Royale and Petit Champlain.

Energy scientist Dan Kammen, Johns Hopkins; energy author and journalist Robert Bryce.

Experts study southern sea otters to ensure their longtime survival on California's coast.

Presenting a round-up of the most recent news and developments from across the world.

A detailed look into news stories from around the world from the BBC news desk in Washington, D.C.

A look at the environmental debate 20 years after "An Inconvenient Truth.".

The Toyota C-HR battery-electric utility; BMW M2 CS.

Kevin helps in Swannanoa while Jenn checks in with homeowner Melinda as FEMA clears damaged trees; Mark tours an historic Inn; Richard joins building science experts who air seal Paula's house.

Lee helps a homeowner plant a row of arborvitae trees for a privacy border; Mark breaks down the various tools that can be found in the average fireplace set; Tom and Kevin demonstrate how to build a storage rack for container totes using 2x4s.

Matthew and others go off to war, while some try to avoid it.

News. Reporting on the day's international news from London and from BBC correspondents around the world.

A daily news summary from Europe with anchor Brent Goff.

The remarkable journey of Joe Lieberman, the late Senator who made history as the first Jewish Vice Presidential candidate and nearly changed the course of American politics. Ever a trailblazer, Lieberman was known for his humor, his independence, and for prioritizing what he believed to be right, sometimes earning the ire of his longtime colleagues.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

The automobile brings new freedoms as well as perils to Blacks on the road from the 1930s to the late 1960s.

Martha R. Bireda, Ph.D., examines race, class and gender expectations for Black girls in Southwest Florida.

News. Reporting on the day's international news from London and from BBC correspondents around the world.

Leg lift; leg cycling; stretching; balance; arm toning.

Movements target different muscle groups and joints; standing exercises improve gait, balance and mobility; pelvic girdle.

An advanced workout to strengthen the full musculature of the hips and glutes.

Lengthening and stretching the whole body while seated in a chair.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

An 1857 Queen's Cup Ascot race trophy; a 1956 Curta calculator type II; an art deco sapphire and platinum ring.

Techniques for self-massage and working the fascia using a towel, which stimulates sensory receptors on the bottom of the feet.

This 30-minute international newscast produced by Japan's national public broadcaster NHK looks at the realities of Asia today. From the diminishing natural coral along the coast of Boracay to the recruitment efforts by The Republic of Korea to find foreign workers to offset its labor shortage and aging population, the documentary series offers in-depth, behind-the-scenes analysis of news and publ

News analysis of issues and policy affecting the U.S.

Gin and tonics; easy Catalan dishes like gambas al ajillo and Iberico pork with romanesco sauce; fideo, a version of paella using toasted noodles instead of rice.

Butternut squash and cannellini beans; how to revive soup; roast chicken.

Preparing dishes from the heart of the Mediterranean diet, including grilled red mullet and village salad and braised lamb with traditional peasant pasta.

The mental health benefits of sewing; how to choose the best fabric and pattern combinations.

Among the millions of immigrants arriving in the United States at the turn of the 20th century were thousands of Muslims from Lebanon, then part of Greater Syria; host Aymann Ismail tells the story of two of these people.

Experiencing the first signs of autumn in a mountain oval.

Kevin helps in Swannanoa while Jenn checks in with homeowner Melinda as FEMA clears damaged trees; Mark tours an historic Inn; Richard joins building science experts who air seal Paula's house.

Hudson County and the Meadowlands, from Jersey City's ferry to the Statue of Liberty to Hoboken and Weehawken; birdwatching along the Hackensack River; indoor skydiving and skiing.

Two families in Fosen whose livelihoods revolve around herring fisheries; exploring the rich history and traditional methods of harvesting herring.

The Toyota C-HR battery-electric utility; BMW M2 CS.

Riding with 1,500 stampeding buffalo at the South Dakota Buffalo Roundup; the 1880 Train; the inside story on the Crazy Horse Memorial.

Presenting a round-up of the most recent news and developments from across the world.

A detailed look into news stories from around the world from the BBC news desk in Washington, D.C.

Industrialist and engineer George Pullman brings luxury to overnight train travel with his revolutionary sleeping cars in 1864, but rebellion follows when his workers, former slaves, fight for their independence.

Explore how artists and cultural organizations impact communities through art.

Exploring the science behind early childhood development while identifying tools and resources.

Eddi Reader; Blánid; John Douglas; Seamie Dowd; Aidan Connolly; Thad Debrock; Stu Mindeman.

Connecting the paths of songwriter Woody Guthrie and author John Steinbeck, who campaigned to ease the suffering of migrants in California through their art; narrator Roseanne Cash.

News. Reporting on the day's international news from London and from BBC correspondents around the world.

A daily news summary from Europe with anchor Brent Goff.

The causes and consequences of the Jan. 6, 2021 attack on the U.S. Capitol and how victims sought justice and accountability.