WYIN-DT

Dr. Daniel Amen maps the brain networks that drive physical and emotional pain and reveals his practical, brain-based strategies that help you feel better, think clearer and live more fully.

Chicago performs their greatest hits with special guests Steve Vai, Chris Daughtry, Robert Randolph, Robin Thicke, VoicePlay, Judith Hill and Christone "Kingfish" Ingram.

News. Reporting on the day's international news from London and from BBC correspondents around the world.

Cleansing the nose and sinuses to prevent respiratory ailments.

Exercises for posture using a towel and band and a large ball for balance; exercises for hips, carpal tunnel and the pelvic floor.

Easy-to-follow arm toning exercises increase overall strength and flexibility.

An accessible yoga practice using a chair for support, including poses to tone legs and core along with upper body stretches designed to increase mobility in the spine, shoulders and chest.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

Broome lies on Australia's remote northwest coast.

Standing exercises to improve posture and stretch the chest muscles; floor exercises to strengthen the stabilizer hip muscles; isometric sit-ups work the entire torso.

Exploring possible solutions for the small town of Craigsville, Va., as it struggles with the closing of the Augusta Correctional Center.

U.S. pressure has pushed Cuba's economy into free fall, with fuel shortages and mass emigration. Is a military operation imminent? Historian Michael Bustamante on the latest in the U.S.-Cuba crisis.

Ham croquettes with pear pepper dipping sauce; pulled pork slaw sandwich; Asian beef skewers.

Dairy- and egg-free desserts include sweet cocoa cupcakes with chocolate frosting; chocolate-coconut cake with cherry compote; four-ingredient chocolate chip cookies.

Buttery hazelnut and winter squash tian; crisp oven-fried cauliflower with tahini-yogurt sauce; Moroccan-spiced glazed carrots flavored with garlic, honey and cumin.

The three block cascades fall foliage quilt features falling leaves, patchwork chains and a pieced border.

Easy ways to layout, cut and mark fabric; sewing darts; gathering four different ways; adding elastic.

Using a permanent pen for very quick sketches that provoke memory; using dilute paint as a medium; utilizing a larger pad of paper.

A solid wood bookcase made from locally sourced oak features a glass-paned door.

New radar technology reveals that two millennia before Palenque's rise to stardom, Mayas of the lowlands constructed immense causeways and stepped temples.

Exploring Virginia's history starting at Jamestown; Colonial Williamsburg; Punjabi cuisine at Masala Craft; rare instruments at the Virginia Musical Instrument Museum; exploring Yorktown's battlefields and Revolution Museum.

How Julius "The Chef" Jackson and his world champion father, Julian, give back to St. Thomas.

Recipes that celebrate the coastal town of Machias, Maine.

Presenting a round-up of the most recent news and developments from across the world.

A detailed look into news stories from around the world from the BBC news desk in Washington, D.C.

Filmmaker and environmentalist Tomas Koeck discusses New Hampshire's iconic loons; a late-summer garden party at Groundswell with founder David Fierabend.

Touring Reykjavík's endearing sights; a side trip to the Blue Lagoon; the classic Golden Circle; Snaefellsnes Peninsula.

Join host Peter Greenberg as he travels through what some call 'the secret coast', small in size, but bursting with history, adventure, spirit, beauty, surprises, and resilience following Hurricane Katrina.

Actors Ted Danson, Mary Steenburgen and William H. Macy trace their nonconformist ancestors back to the Puritan establishment.

Interviews, photos and vintage home movies explain backcountry outfitter Arnold "Smoke" Elser's connection to the outdoors.

News. Reporting on the day's international news from London and from BBC correspondents around the world.

A daily news summary from Europe with anchor Brent Goff.

Author and historian Marie Arana explains how Spain was involved in the colonies' fight for independence.

Catching up with nature.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

By the 1920s, John Deere, Ford and International Harvester emerged as leaders to develop a reliable tractor that would become part of everyday agriculture.

Performance footage of folk group Peter, Paul and Mary.

News. Reporting on the day's international news from London and from BBC correspondents around the world.

Stretching the spine; rolling and twisting the spine.

Exercising with a large and small ball to improve conditions such as diabetes and peripheral neuropathy.

Various standing and floor exercises strengthen the entire spine and core.

Seated sun salutations and easy to follow yoga moves to create more mobility and flexibility in hands, neck, shoulders, back, hips and more.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

Interviews, photos and vintage home movies explain backcountry outfitter Arnold "Smoke" Elser's connection to the outdoors.

Using a towel for neck alignment and a band to strengthen shoulders and upper back; focusing on the core; balance.

Former CIA operations officer Sean M. Wiswesser.

The passionate dance and music of flamenco come alive in the city of Seville, Spain.

Tandoori cauliflower with coriander mint chutney; West Indian squash gratin; Mexican pit-roasted lamb.

Les Stroud does his part to cull the lionfish population in the Caribbean Sea; a curveball ingredient and a kitchen on the beach gets Chef Paul and guest chef Vanessa Matute's creative thoughts flowing.

Filipino cuisine; restaurateur Nicole Ponseca; Bling Bling Dumpling.

Host and lifelong gardener Tinisha Spain explores a wide range of horticulture topics and questions from houseplants, to pest management and outdoor gardens with local experts and scientists from Central Illinois on a weekly garden show.

Visiting a garden with large scale butterfly and flower forms; techniques to create personal topiaries to enjoy at home.

Painting a nautical view from a floating dock.

Building a shop bench and stool.

Chef Corso visits Corpus Christi, Texas, to eye tasty delights on an oyster farm and do some night kayaking.

Flying to Montreal, Canada's second-largest city.

Bernheim Forest & Arboretum in Kentucky; fireflies; the wonders of wild night walks.

Roadtrippers use short-term learning programs to help them upskill into promising new paths; the roadtrippers meet others who have used microcredentials to level up; careers in education, workforce development and IT.

Presenting a round-up of the most recent news and developments from across the world.

A detailed look into news stories from around the world from the BBC news desk in Washington, D.C.

Investment tips in stocks, bonds, real estate and collectibles.

Lilly trains a new generation of barbers at Blade Craft Barber Academy in the Deep Ellum district of Dallas.

Darlene McGhee Whittington, president of Jack and Jill of America, Inc., reflects on the organization's legacy.

With host Gerry Dick.

Unraveling the mysterious life of George Masa, a Japanese immigrant whose photographs helped define the identity of the Great Smoky Mountains.

News. Reporting on the day's international news from London and from BBC correspondents around the world.

A daily news summary from Europe with anchor Brent Goff.

Debate and discussion on issues facing Indiana.

All-female news analysis of issues and policy affecting the U.S.

A 2016 concert celebrates Kris Kristofferson; performers include Dierks Bentley, Rosanne Cash, Eric Church, Emmylou Harris, Jamey Johnson, Alison Krauss, Lady A, Martina McBride, Reba McEntire, Willie Nelson and more.

Folk singer Judy Collins performs her album "Wildflowers" plus additional favorites at The Town Hall in New York.

Full-length performances from various artists of the 1950s and 1960s, including Johnny Maestro, The Duprees, Jay Black, Little Anthony & The Imperials, Ronnie Spector, Frankie Valli, Jerry Butler and more.

Rick Steves tours the Italian heartland, including Umbria, Assisi, Siena, and the Cinque Terre.

Daniel takes a spoon away from Margaret, which makes her cry; Teacher Harriet explains that you should ask first before taking something away from someone.

Donkey and Panda have different ideas about how to celebrate Best Friends Day; while getting ready to make big art, the pals get stuck to a big glue bottle.

Devastating effects of lead poisoning on birds of prey and other scavengers and a simple solution for this preventable problem.

A New York family raises crops without soil; a grocery store in Louisiana contains a produce garden on the roof; creating food and fuel from algae in Arizona; fishermen haul in seaweed in Maine.

How to succeed with flowering plants.

Host and lifelong gardener Tinisha Spain explores a wide range of horticulture topics and questions from houseplants, to pest management and outdoor gardens with local experts and scientists from Central Illinois on a weekly garden show.

A Walpole ranch is reimagined with an ADU for aging parents, a primary suite bump-out, smarter baths and better flow from garage to new mudroom and kitchen.

Turning a flower vase on the lathe; how to start seeds indoors for spring; breaking down common mortar cracks in fireplace hearths and surrounds; upgrading a garage door opener by adding a Wi-Fi hub.

Grilling up a New England clambake; tips to up your grill game; grilled fresh cornbread with charred jalapenos and cheddar.

Cannellini pesto dip and a crudités spread; spaghetti primavera with zucchini, green beans, peas and asparagus; spinach, bread and ricotta frittata.

Oaxacan chicken with oregano and garlic; grilled corn salad; burnt milk ice cream with animal crackers.

Dr. Steven Gundry reveals how many troubling issues -- brain fog, memory loss, anxiety, weight gain and neurodegeneration -- can all stem from a compromised gut.

Hosts Tre Twitty and Tayla Lynn look back at country music's greatest duet performers, including George Jones and Tammy Wynette, Dolly Parton and Porter Wagoner and Conway Twitty and Loretta Lynn.

Gentle flexibility and range of motion exercises can improve posture and help reverse the signs of aging, improve organ health and increase energy.

Full-length performances from various artists of the 1950s and 1960s, including Johnny Maestro, The Duprees, Jay Black, Little Anthony & The Imperials, Ronnie Spector, Frankie Valli, Jerry Butler and more.

Items reflect 250 years of American art, artifacts, crafts and collectibles; finds include a flag quilt circa 1880, a Tiffany Studios turtleback glass shade circa 1915 and an 1884 Edison light bulb.

A salute to the Great White Way includes "'Til There Was You," "Hello, Dolly!," "Sunrise, Sunset," "On the Street Where You Live" and a medley from "Roberta.".

Disaster strikes at Forsyte & Co. as Soames puts an end to Irene's Parisian dreams; Louisa faces a shock eviction.

Edmond continues to infiltrate the lives of his betrayers, uncovering more dark secrets; Mercedes starts to suspect Edmond's true identity.

Adopted by the wealthy rancher Arch Strobie, orphan Owen Daybright (Burt Lancaster) grows to be a respectable foreman on Strobie's ranch. Strobie's natural son, Lee (Robert Walker), is jealous of Owen and finally finds a way to undermine his upstanding brother. When Lee conceives an illegitimate child with Lily Fasken (Sally Forrest), who refuses to name him as the father, he tells her revenge-min

Daddy Kool Records; Banana Records; Technique Records, one of the best indie stores in Miami.