WURH-CD

Dr. Alvaro Gomez discusses heart disease in women.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Stress comes with real physical and mental health consequences, affecting overall health and contributing to other mental issues such as depression and anxiety.

Critical Care Best Practices.

Exercise programs for youth and seniors.

An energetic workout focuses on shoulder range of motion and improving head-eye coordination; a calming visual relaxation.

Stress comes with real physical and mental health consequences, affecting overall health and contributing to other mental issues such as depression and anxiety.

Exercises that tone the entire body.

How mudras benefit the body and mind, including the glands and pressure points that preserve energy.

Releasing tension, stress and anxiety with hip opening postures.

Balance and standing poses open the hips and lengthen the hamstrings.

Integrating mambo steps to strengthen the pelvic floor, engage core muscles and develop muscle awareness.

Turkey, from Istanbul to Cappadocia.

Tomato, fennel and chickpea soup with garlic toast; farro con verdure; whole-wheat lasagna with vegetables.

Sweet-and-sour-stuffed cabbage; mashed potatoes with roasted garlic; apple walnut and cinnamon salad; coconut vegaroons.

Matt, an autistic high schooler in special education, dreams of becoming as famous as Einstein.

Zoe is haunted by memories of a toxic relationship while dealing with lingering trauma.

Matt is ready to take a bold step toward his future. With doubts from his mother weighing on him, he enrolls in adult school.

A panel of experts look at the social determinants of health and the problem of structural racism to expose the truth about health disparities and discuss solutions.

A look at research among neuroscientists to find effective treatments for Dementia and Alzheimer's Disease.

Inside the laboratory with the scientists who are working to outsmart cancer cells and expose them.

Take an inside look at the battle against an invisible threat, bacteria so powerful they're called Superbugs.

Food trends; lung disease; mental health first aid kit.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Releasing tension, stress and anxiety with hip opening postures.

Balance and standing poses open the hips and lengthen the hamstrings.

Integrating mambo steps to strengthen the pelvic floor, engage core muscles and develop muscle awareness.

Turkey, from Istanbul to Cappadocia.

Tomato, fennel and chickpea soup with garlic toast; farro con verdure; whole-wheat lasagna with vegetables.

Sweet-and-sour-stuffed cabbage; mashed potatoes with roasted garlic; apple walnut and cinnamon salad; coconut vegaroons.

Matt, an autistic high schooler in special education, dreams of becoming as famous as Einstein.

Zoe is haunted by memories of a toxic relationship while dealing with lingering trauma.

Matt is ready to take a bold step toward his future. With doubts from his mother weighing on him, he enrolls in adult school.

A panel of experts look at the social determinants of health and the problem of structural racism to expose the truth about health disparities and discuss solutions.

A look at research among neuroscientists to find effective treatments for Dementia and Alzheimer's Disease.

Inside the laboratory with the scientists who are working to outsmart cancer cells and expose them.

Take an inside look at the battle against an invisible threat, bacteria so powerful they're called Superbugs.

Food trends; lung disease; mental health first aid kit.

Practical, affordable ways to keep your furry friends healthy and happy.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

The symptoms of Lyme disease, non-prescriptive therapies for rheumatoid arthritis, and effective regimens for chronic migraines.

Exercises that tone the entire body.

How mudras benefit the body and mind, including the glands and pressure points that preserve energy.

Youth strength and conditioning.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Vaccine hesitancy with regard to COVID-19 and childhood vaccines continues to be an issue in the U.S.

Susan Howard and Christine Edozie discuss what are patient rights and what are clinical ethics consultation services.

Maximizing flavor and health benefits with foods you eat.

Integrating mambo steps to strengthen the pelvic floor, engage core muscles and develop muscle awareness.

Vaccine hesitancy with regard to COVID-19 and childhood vaccines continues to be an issue in the U.S.

Alma must choose a best friend to give a friendship bracelet to; Alma helps Junior find his lost dinosaur.

Elle and Meg scuba dive to protect the biodiversity of the Catalina reefs.

While snowboarding across the Arctic tundra, the Kratt brothers discover a mother polar bear and her young cub who are enemies, but when Zach kidnaps their calf and cub they all come to the rescue.

How these changes impact mental health and practical guidance for managing symptoms with confidence and compassion.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Sister Julienne visits a pregnant woman living in an abandoned warehouse; the Nonnatus team oversees the care of a man living inside an iron lung.

A dustbin strike creates a refuse site outside Nonnatus House; Joyce deals with a rude patient.

Cell phones and neck pain; breast cancer and heart disease; swim safety.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

A guided meditation that infuses tranquility and peace; variations of sun salutations.

Strengthening and toning the hips and core with simple core strengthening moves and gentle stretches for the chest, back, hips and legs.

Weight shifting exercises to strengthen the core; a circulation segment incorporates fun movements with a ball; pelvic floor exercise tip; a seated stretch segment using a ball.

The Portuguese colonial influence and indigenous tribal communities in the Eastern part of Malaysia; Gawai Harvest Festival.

Kale and white bean soup; cauliflower pizza; lemon pound cake with blueberry compote.

Roasted vegetable torte served with summer tomato and basil salad; an easy-to-prepare vegan dessert charcuterie board.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Sister Julienne visits a pregnant woman living in an abandoned warehouse; the Nonnatus team oversees the care of a man living inside an iron lung.

A dustbin strike creates a refuse site outside Nonnatus House; Joyce deals with a rude patient.

The doctor discusses the different orgasms women can have, cholesterol medication affecting love life and healthy hygiene tips from a health and wellness physician.

Cell phones and neck pain; breast cancer and heart disease; swim safety.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Complications that can arise from spinal surgery with epidurals.

A standing and floor workout includes stretches to increase flexibility in the back and improve posture.

Shoulder and upper back tension; stretching.

Common summer sports injuries and injury prevention.

The doctor discusses the different orgasms women can have, cholesterol medication affecting love life and healthy hygiene tips from a health and wellness physician.

Alopecia areata, a common autoimmune disorder often resulting in unpredictable hair loss.

The effects of the summer environment on respiratory illnesses like asthma, COPD and lung cancer.

Weight shifting exercises to strengthen the core; a circulation segment incorporates fun movements with a ball; pelvic floor exercise tip; a seated stretch segment using a ball.

Alopecia areata, a common autoimmune disorder often resulting in unpredictable hair loss.

A dirty Chacho runs away at the park; Alma realizes that Frankie's old sneakers are more valuable than they appear.

Abby and her friends give a rescue robot a personality makeover.

Chris and Martin discover the abilities of the blue heron.

What parents need to know about fevers, common viruses, the flu, and RSV in children.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Diverse youth across America provide insight into living with mental health challenges, including issues of stigma, discrimination, awareness and silence.

Relieving back pain without surgery; measles; multiple myeloma.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

A breathing exercise to improve the elasticity of the lungs; balancing postures that emphasize structure and form.

A gentle seated yoga practice to create more ease in the whole body includes stretches for the hands, shoulders, back, hips and legs.

A fun workout loaded with unique movements to help improve strength, flexibility, balance, coordination and reaction time.

Traditions of American music and dance in Nashville, Tenn., including line dancing, modern ballet, baile buck.

Penne arrabiata; lemon pepper quinoa salad; prosecco pound cake.

Spaghetti and wheatballs; egg-free Caesar salad with cashew parmesan; pear, apple and walnut crostata.

Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.

Inspiring stories of resilience, connection, and holistic wellness.

Diverse youth across America provide insight into living with mental health challenges, including issues of stigma, discrimination, awareness and silence.

Finding time for romance with a full house; the meaning behind those steamy dreams; a men's sexual health physician talks about whether medications cause ED.

Relieving back pain without surgery; measles; multiple myeloma.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

Seasonal viruses and best practices for avoiding them this holiday season.

An entry-level standing and barre workout designed to liberate and rebalance joints.

Asanas designed to cure headaches by relieving tension and correcting poor posture.

Tight rope surgeries.

Finding time for romance with a full house; the meaning behind those steamy dreams; a men's sexual health physician talks about whether medications cause ED.

As the number of people living with Alzheimer's disease grows, Americans have become increasingly interested in brain health and ways to prevent developing memory issues of any kind.

Dan Simmons discusses family focus and dealing with older adults with substance use and mental health disorders. Focus: What happened to my mom and how can I help?

A fun workout loaded with unique movements to help improve strength, flexibility, balance, coordination and reaction time.

As the number of people living with Alzheimer's disease grows, Americans have become increasingly interested in brain health and ways to prevent developing memory issues of any kind.

An all barre workout stretches the entire body.

How to do a headstand safely, with a wall and without, and two other balancing poses.

A practice focusing on alignment, posture, refining the yoga practice and understanding modifications; the right structure creates safety and ensures that one receives the optimal benefits from the practice.

A yoga exercise that can be done at work or on a plane.

Exercises to improve reaction time; unique finger exercises and balance movements.

Mickela enjoys the Chinese Lunar New Year in Manhattan's Chinatown in NYC.

Israeli hummus with fried chickpeas; artichoke risotto; cuccidati.

Peanut butter mousse tartlets; chocolate candy clusters; a twist on the classic apple turnover.

Drs. Jon Hallberg and Tseganesh Selameab offer insight into how art and medicine can help promote healthy aging and improve quality of life.

The benefits and challenges of companionship and intimacy as one ages, from the emotional connection of deep friendship to romantic partnerships and how they impact health and well-being.

Challenges faced by women as they age, including economic insecurity, outliving partners, caregiving responsibilities and policies that affect women over a lifespan.

Exploring the inter-relations of religion, spirituality and health care, this program weaves together individual stories from doctors, patients and chaplains about the benefits of considering a patient's spirituality as part of a whole-patient/whole-person model of care. Winner of the International Award of Excellence at the 2016 International Film Festival for Spirituality-Religion-Visionary, the

Dr Ilean Perez Quintairos: sun damage; Dr Ana Viamonte Ros: women and heart disease myths; Dr Alejandra Salazar & Dr Robert Feldman: menopause.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

A practice focusing on alignment, posture, refining the yoga practice and understanding modifications; the right structure creates safety and ensures that one receives the optimal benefits from the practice.

A yoga exercise that can be done at work or on a plane.

Exercises to improve reaction time; unique finger exercises and balance movements.

Mickela enjoys the Chinese Lunar New Year in Manhattan's Chinatown in NYC.

Israeli hummus with fried chickpeas; artichoke risotto; cuccidati.

Peanut butter mousse tartlets; chocolate candy clusters; a twist on the classic apple turnover.

Drs. Jon Hallberg and Tseganesh Selameab offer insight into how art and medicine can help promote healthy aging and improve quality of life.

The benefits and challenges of companionship and intimacy as one ages, from the emotional connection of deep friendship to romantic partnerships and how they impact health and well-being.

Challenges faced by women as they age, including economic insecurity, outliving partners, caregiving responsibilities and policies that affect women over a lifespan.

Exploring the inter-relations of religion, spirituality and health care, this program weaves together individual stories from doctors, patients and chaplains about the benefits of considering a patient's spirituality as part of a whole-patient/whole-person model of care. Winner of the International Award of Excellence at the 2016 International Film Festival for Spirituality-Religion-Visionary, the

Many conditions can cause symptoms like gas, pain, constipation, fatigue and bloating. Knowing what's simply annoying, and what could be a red flag.

Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.

The unique mental health challenges seniors face and offers valuable insights into managing them effectively.

An all barre workout stretches the entire body.

How to do a headstand safely, with a wall and without, and two other balancing poses.