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How a mom makes homework less of a headache for her sons with ADHD.

Vegetable korma; tomato rice with green onions; okra masala.

Rebalancing the muscles and joints surrounding hips and glutes.

Gentle stretches for the shoulders, neck and upper back.

Tomato, fennel and chickpea soup with garlic toast; farro con verdure; whole-wheat lasagna with vegetables.

Spanakopita macaroni and cheese; baked feta-stuffed calamari; sloppy yianni; pan-fried red mullets and sardines.

New Roots brings fresh vegetables and fruits to those who may not have access to them; a Kentucky farmer who helps with New Roots' mission; roasted carrot hummus; broccoli quinoa salad; Swiss chard bok choy cups.

The history of Colorado Springs, Colo., from the Ute people to homesteaders; cooking at the Historic Rock Ledge Ranch.

A U.S. Secret Service archive circa 1900; a 1965 Noah Purifoy Watts riots sculpture.

A Sioux beaded vest circa 1876; a Ruth Muskrat Bronson archive; a Carrie Bethel basket.

Visiting music and indie stores in London's Soho District and Brixton community; Manchester, the home of rave culture; Piccadilly Records.

The Chicago-based brand Nouvie specializes in non-alcoholic sparkling wine.

With control of the Senate at stake, former Obama White House Communications Director Jennifer Palmieri explains why Democrats could win in Republican strongholds and what the results may mean for the party's future.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

World War II allows women to move out of low-paying jobs and perform patriotic duties; following World War II, women create vibrant businesses on their own; Bobby Troup's "Route 66.".

Russian colonization in California beginning in 1812 and its lasting impact on the Kashia people, whose ancestral village of Metini became part of a changing colonial landscape.

Veteran journalist Angel Ellis fights for freedom of the press when the Muscogee Nation's sole news outlet falls under control of the chief and his cabinet.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

The life and work of human rights activist Jack Healey, from the Civil Rights Movement to his time as director of Amnesty International USA.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

World War II allows women to move out of low-paying jobs and perform patriotic duties; following World War II, women create vibrant businesses on their own; Bobby Troup's "Route 66.".

A U.S. Secret Service archive circa 1900; a 1965 Noah Purifoy Watts riots sculpture.

A workout to rebalance your body, liberate your shoulders and improve your overall posture.

Stretches to increase mobility in the shoulders and gentle moves to lengthen the spine, combined with standing poses.

Celebrating America's 250th birthday with moments from the show that shed light on the American experience; with reflections from Doris Kearns Goodwin, Andrew Young, Heather Cox Richardson, Bryan Cranston, Bob Woodward and Carl Bernstein.

The Chicago-based brand Nouvie specializes in non-alcoholic sparkling wine.

Irish artisans inspired by rhythm and the natural world, from harp and basket makers to beeswax candle crafters, oyster harvesters and jewelry makers.

Crafting an enchanting underwater backdrop with a "flower sister" for a mermaid.

Creating an above-ground life-size demonstration of a sewer line in the backyard; stabilizing squeaky stairs; installing new pocket door hardware.

Using a water demo to spot common gutter mistakes; turning an old mini-split into a smart app-controlled unit; reinstalling stucco foundation skirting.

Touring an urban farm in South Louisville, Ky., a program of the Food Literacy Project; a meal centered around the harvest including roasted vegetables, risotto and a peach dessert.

Ocean Breeze Flower Farms; gerbera daisies in the greenhouse; simple pasta preparation inspired by flowers.

Joining delicately sawn artwork with live edge stands; how to master cutting with a scroll saw.

Ben Strano of Fine Woodworking magazine talks about his passion for making ukuleles; the process of making a small guitar with a box for the body.

Building endurance and power in the quads, one of the largest muscles in the body.

Unusual exercises for brain stimulation and to help with balance.

Exploring Guernsey's bean Jar tradition, local farm stands and a rare heritage goat breed; white bean soup with homemade dumplings.

Pepperoni sheet-pan pizza; favorite meat grinders; meatball subs.

Nashville hot cauliflower; smoked acorn squash with Parmesan flan; a new raclette.

The perfect omelette with all the fixings, Italian style; homemade hash browns; blueberry lemon muffins.

A Japanese-American woman sent to an internment camp hopes to find a childhood friend; a survivor from a Jewish ghetto searches for the child of the family who befriended him.

The building of America's National World War I Memorial, a century after the war ended, in Washington, D.C.

Radicchio, endive, apple and pecorino with cheese toasts; skilled ricotta mini meatloaves dressed in a mushroom sauce.

Cacio e pepe; packaged pastas; pasta alla vodka.

Stay informed with the latest breaking news and headlines.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Traveling from Montana and Wyoming through Colorado and New Mexico to Arizona and the Mexico border; the revival of the Blackfeet language and return of the buffalo.

Rising sea levels threaten tiny Tangier Island in the Chesapeake Bay off the coast of Virginia.

How pigeons overcome the challenges of city life and thrive alongside people in London and New York.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

How the rise of sexual reproduction fuels diversity, pushing life to specialize and shaping everything from tiny single-celled organisms to towering ostriches.

How pigeons overcome the challenges of city life and thrive alongside people in London and New York.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Traveling from Montana and Wyoming through Colorado and New Mexico to Arizona and the Mexico border; the revival of the Blackfeet language and return of the buffalo.

Three Filipino American veterans seek acknowledgement from the U.S. government for their military service during World War II.

Stretching and strengthening muscles necessary to smooth out the stomach.

Easy to follow exercises to stretch the neck, wrists, shoulders, spine, hips and legs.

Journalist Tamryn Spruill recounts the history of female athletes' efforts to build a professional basketball league while also confronting racism, sexism and anti-LGBTQ bias.

Former White House Communications Director and executive producer Jennifer Palmieri talks about her YouTube docuseries "Long Play" and the politics of the American South.

Northern harrier's hunting tactics; easy fishing spots; horny toad hatchlings.

Rebirth of the Santa Cruz River; a Canadian company raises Atlantic salmon; solar farming; the Gila River Indian community build solar panels over an irrigation canal.

Savory ways to use dark blackberries.

A visit to St. Augustine, Fla., the oldest continuously inhabited city in the U.S.; authentic Spanish dishes include gambas al ajillo, fabada asturiana and gazpacho.

Author and designer Lindlee Smith breaks down how to sew diamonds and Y-seams.

Weaving fabric and ribbons together to make a piece of fiber art; getting creative with paint, ink, stamping and printing.

The Bride's Bouquet features diamonds and Y seams.

Designer Enzo Mazzurco explains what he values most from his career in fashion.

A workout to help burn calories.

Gentle seated exercises for the abdominal muscles include moves to activate the hip flexors and quadriceps.

Maple and soy glazed dry-brined turkey; butter-braised mashed potatoes; garlic-Parmesan potato bread dinner rolls.

Exploring nostalgia with father-son team Hidehito and Kenshiro Uki of Sun Noodles; Cantonese American chef Calvin Eng and his mom, Bonnie; preserving 14th-century Korean noble cuisine; Halekulani Hotel.

A tour of the New Orleans Culinary and Hospitality Institute; paneed chicken cutlet; squid ink pasta; redfish with roasted red pepper sauce.

Tomato velvet soup; sliced tomato gratin; grilled lamb shashlik; red cabbage, pistachio and cranberry salad with blue cheese.

How pigeons overcome the challenges of city life and thrive alongside people in London and New York.

Rising sea levels threaten tiny Tangier Island in the Chesapeake Bay off the coast of Virginia.

How the rise of sexual reproduction fuels diversity, pushing life to specialize and shaping everything from tiny single-celled organisms to towering ostriches.

Stay informed with the latest breaking news and headlines.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Lynn Taylor and the Barflies; bluegrass music from Pitney Meyer; country/bluegrass group The Cox Family.

Texas singer Jonathan Tyler.

Presenting local topics of interest and regional issues.

Competition at the annual World Series of Bocce tournament in Rome, N.Y., and the event's economic, social and community impact.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.