K31GS-D

Tomato soup with fregola and clams; avocado and tomato salad with balsamic and mozzarella; rigatoni with turkey meatballs.

Turkey sausage lasagna; sugar; a refreshing chocolate sorbet.

Former CIA operations officer Sean M. Wiswesser.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

The story of Indigenous resistance to the Spanish colonization of New Mexico, revealing the unsung acts of resistance and resilience by Pueblo people to foreign domination that led up to the 1680 Revolt.

Battling for dominion over the river with crocs; catching glimpses of an ultra-rare mangrove snake and an endangered nabarlek wallaby; humpback whale mothers raise their calves in the ocean; false killer whales.

The history of unique American horse breeds, including the mustang, Appaloosa, Morgan and quarter horse, that helped shape the nation and the people who continue the tradition of caring for them.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

A team of archaeologists researches the "desert kites," the stone megastructures across northern Saudi Arabia and southern Jordan.

The history of unique American horse breeds, including the mustang, Appaloosa, Morgan and quarter horse, that helped shape the nation and the people who continue the tradition of caring for them.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

A man searches for the stranger who comforted him on Sept. 11; a man hopes to thank a fellow chaplain who helped him carry on.

The story of Indigenous resistance to the Spanish colonization of New Mexico, revealing the unsung acts of resistance and resilience by Pueblo people to foreign domination that led up to the 1680 Revolt.

Rebalancing, stretching and strengthening the hips and psoas.

A modified seated yoga practice to strengthen the legs and glutes; upper body stretches to increase mobility in the shoulders and upper back.

Journalist Stuart Jeffries explores the concept of stupidity.

Former National Security Adviser John Bolton talks about world politics and border security.

Leonabelle Turnbull Birding Center; Martin Dies Jr. State Park; butterflies.

The history of taro and how to harvest the roots and leaves; making hand-pounded poi; cooking lau lau for a family feast; sampling the taro-centric dessert called kulolo.

Foraging some stinging nettle; combining newly foraged items with domestic ingredients.

Exploring the Chinese in Jamaica; Asian-Jamaican fusion recipes include janga egg rolls with star fruit relish and spicy shumai with Thai chili.

Selecting fabrics to coordinate with a panel; when and how to miter strips; making sawtooth star blocks that can be swapped into almost any design.

A turned-edge machine piecing technique that is not appliqué; raw edge appliqué.

Fusible interfacing.

Stylist Matthew Minick of the Fendi Boutique in Dallas uses garments from the Texas Fashion Collection to give an up-close look at Karl Lagerfeld designs.

Strengthening and stretching the quad muscles.

A modified seated yoga practice to strengthen the legs and glutes; upper body stretches to increase mobility in the shoulders and upper back.

Ukrainian chef Olia Hercules makes chicken roasted with garlic-herb crème fraîche and ricotta-semolina cake with caramelized apples.

Touring the oldest restaurants in Manhattan's Chinatown; Mei Lum evolves her family's heritage business; chefs Helen Nguyen and Winston Chiu feed local residents in need.

Beginning with the basics -- what comes from where on a side of beef.

Oyster chowder with potatoes, spinach and corn; eggplant-tomato gratin; hamburger royale.

The history of unique American horse breeds, including the mustang, Appaloosa, Morgan and quarter horse, that helped shape the nation and the people who continue the tradition of caring for them.

Battling for dominion over the river with crocs; catching glimpses of an ultra-rare mangrove snake and an endangered nabarlek wallaby; humpback whale mothers raise their calves in the ocean; false killer whales.

A team of archaeologists researches the "desert kites," the stone megastructures across northern Saudi Arabia and southern Jordan.

Experiencing Texas through the perspective of a storyteller.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Americana from North Carolina duo Blue Cactus; Boston-based Twisted Pine; Aunt Willie's Wildflowers in Blountville, Tenn.

Presenting local topics of interest and regional issues.

Interviews, archival footage and animation illustrate the spirit of concert poster artist Jim Franklin's art and legacy.

Martha R. Bireda, Ph.D., examines race, class and gender expectations for Black girls in Southwest Florida.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Exploring how a city like New York might change its economic model; a report on Cooperative Home Care Associates, the largest worker-owned cooperative in the U.S.

John Pasmore, CEO of Latimer AI.

Actors Kristen Bell and Dax Shepard learn about their family histories, which includes stories of soldiers, settlers and criminals.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

The history of unique American horse breeds, including the mustang, Appaloosa, Morgan and quarter horse, that helped shape the nation and the people who continue the tradition of caring for them.

A team of archaeologists researches the "desert kites," the stone megastructures across northern Saudi Arabia and southern Jordan.

Boosting energy with a standing and floor workout that combines leg, core and back exercises.

The arm balance called Crow can help people face their fears.

An Iowa farm thrives despite the loss of the family patriarch; a Vermont couple protects their land from drought and floods; a Georgia farm plants and harvests in three different locations.

A historic home with a diverse plant selection in Ft. Lauderdale, Fla.

Guitarist and singer-songwriter Tim Stafford; songwriter and guitarist Thomm Jutz; Tim Graves & the Farm Hands.

The life and music of bluegrass singer-songwriter Kristy Cox.

The sibling band Newfound Gap; Sabrina Patel, 11, plays violin and fiddle.

The gospel harmonies of the McCrary Sisters; bluegrass artist Peter Rowan; exploring the craft of creating perfectly aged bourbon at the Green River Distilling Co.

A snow-covered forest and the calming posture of leafless trees in slumber.

Touring the rose garden of the Biltmore Estate in Asheville, N.C.; using oils to create a unique rose bouquet for the table.

Full-body exercises promote weight loss and strength and flexibility in muscles and joints.

Incorporating weights into standing exercises challenges static balance.

In Swannanoa, Kevin helps Jim's brother Bill tile a bathroom; father and son roofers JD and Jayden; removing rot and replacing the damaged area of Paula's deck.

Kevin meets with an audiologist to discuss the importance of hearing protection; Richard, Nathan and Heath team up to help a couple age in place by relocating their washer and dryer to the main floor.

Ron Foss takes the Fossmobile to the prestigious car show at the Cobble Beach Concours d'Elegance where we visit a few of the exhibitors. Then we follow the Fossmobile as it is installed at the Canadian Automotive Museum.

Revolutionizing the traditional way of quilting by letting the computerized embroidery machine do the tricky stitching.

The hot and cold of curing ham; pigtails, ham hocks and fatback.

Glazy Susan donut shop in Worcester, Mass.; Mount Monadnock; Wozz! Kitchen Creations in Bethlehem, N.H.

Exploring Virginia's history starting at Jamestown; Colonial Williamsburg; Punjabi cuisine at Masala Craft; rare instruments at the Virginia Musical Instrument Museum; exploring Yorktown's battlefields and Revolution Museum.

Exploring fat's misunderstood role in the kitchen; cooking oils, storage tips and fat myths; what makes great olive oil; frying fish in peanut oil with a bold mayo smear.

A family of California State Parks employees bonds over the outdoors.

The renowned political scientist discusses global news and interviews world leaders.

John Katko strives to bring balance to discussions on divisive political issues.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Supreme Court Justice Neil Gorsuch, Michigan Gov. Gretchen Whitmer and retired Gen. Stanley McChrystal reflect on the principles that have sustained the American experiment in self-government for 250 years.

A team of archaeologists researches the "desert kites," the stone megastructures across northern Saudi Arabia and southern Jordan.

Investigating how so-called baby brokers target pregnant women and families looking to adopt.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.