WDSE-DT

Exercising slowly to strengthen the entire body; working through the muscle chains of the legs to get stronger hips; stretching arms, hands and wrists to improve posture and relieve neck pain.

Lyla asks customers for their leftover pumpkins, but then gets way too many; Lyla and Luke put their sisters, Liana and Louisa, through a babysitting test.

Forrest makes too many plans on the same day; Carl and Arugula build an epic marble run but fail to get the marble to run.

Daniel visits the post office and learns how letters are sorted and mailed, then sends a letter to Dad; Daniel and Dad Tiger surprise Mom with banana bread.

Phoebe and Jay use Miss Jean's field guide to identify their new butterfly friend; Phoebe gets courage to perform at the talent show.

Cookie Monster gets tired from pushing his cart, so Abby uses magic to make the cart move on its own; Grover tries to deliver boxes.

Zeke and Louisa open a mud pie stand; Mr. E yearns to paint a square.

Donkey makes Grampy a special card, but she gets into a few sticky situations when she tries to deliver it to him; the pals help Harriett with her new invention for penguins.

Things get out of control when Rosie starts a pet-sitting business; Rosie plays with a rock from Javi's rock collection.

A spittle bug inspires Elinor and her friends to build a bubble house; Elinor and her friends help Farmer Bear make maple syrup.

Alma and her friends try to help Howard get over his fear of pigeons; Alma is invited to have dinner with André and his dad.

Molly tries to help an exchange student after she loses her prized story knife; Oscar works on remembering the old stories of his elders.

Xavier, Yadina and Brad learn about courage and bravery when they meet Harriet Tubman, a woman who escapes slavery and risks her life to help others do the same.

Making ice cream and drip paintings; learning about the leaf-tailed gecko; measuring pets.

The Wind River Mountains offer plenty of photography and adventure, including a memorable horseback ride.

Sister Boniface finds herself on the hunt for a killer doll when a local toymaker's dead body is discovered in a locked room.

The Nile, the world's longest river, provides a lifeline for Africa's elephants and leopards, extreme kayakers and ancient wonders.

Stephen Hawking challenges three people to ponder the likelihood of alien life.

Presenting a round-up of the most recent news and developments from across the world.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Identifying an Early Frame pea from Little Mountain, S.C., and returning it to Monticello.

The culture and traditions of Native Americans.

Charlie travels back to his childhood summer home of Berkshire County in Massachusetts; Charlie meets local beekeeper Curtis Mraz, who shows Charlie the subtle differences of beekeeping up north in a colder climate.

Mark meets with a local mason to investigate the depth of damage caused to a chimney by fallen trees; siding starts to go up at Paula's; Kevin meets with Army Corp to discuss their continued relief efforts.

Removing ring stains from a wood table; breaking down the types of soil and fertilizer needed for common indoor plants; repairing a brick floor's crumbling mortar using spot pointing rather than a full repoint job.

A daily news summary from Europe with anchor Brent Goff.

News. Reporting on the day's international news from London and from BBC correspondents around the world.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

A Black man learns about the story of Juneteenth, the holiday recognizing the end of slavery in Texas, from descendants of those liberated.

Sign off.

A zero impact workout that doesn't put pressure on the joints; dynamic sequential exercises to refine alignment and build the core.

Lyla has to backtrack her hike at Moon Rock Cove to find her mom's missing phone; the Loops kids divide up kitchen cleaning chores between easy and hard, so everyone has an equal amount of work.

Carl doesn't know what to do when Nico falls; Carl learns a new word -- shindig.

Things don't go as planned when Daniel and Dad Tiger spend the day together; Daniel and Mom's day together includes turning her old wagon into a trolley.

Phoebe, Jay and Lupe practice their fire safety plan when the fire inspector visits; Phoebe and Jay buy juice from Mr. Aguilar.

Elmo, Tamir and their friends are making a Peace Tree to celebrate Martin Luther King Jr. Day.

The Wombats lose Snout while helping Mr. E wrap boxes; Snout sends a postcard to Zeke.

Donkey and Cousin Hodie figure out how to have fun in the rain; Donkey is patient while Cousin learns a new game at Grampy's Game Day.

The Fuentes kids make a fort in the living room but disagree about what to put in it; Rosie and Javi build a car for a derby race.

Junior Ranger Elinor and Ranger Rabbit's favorite forest spot is ruined by a fire; Ari is upset because Miri gets all the attention.

Alma and Junior teach Uncle Nestor how to ride his first bike; Papi lets Alma go to the grocery store by herself.

Trini decides to plan a Juneteenth celebration with Molly and Tooey; Molly and Tooey launch an investigation when items mysteriously disappear from the Trading Post.

An argument between Xavier and Yadina ends badly, but Maya Angelou helps the siblings find a way to forgive each other; Frederick Douglass helps Xavier when he becomes frustrated with his schoolwork.

Coral reef fish; making a paper basket; bunraku puppet.

Exploring Iceland's rugged and unique landscapes, from icebergs on black sand at Diamond Beach to a fresh lava field.

A fan convention for a classic sci-fi series sees one of the creations taking the writer hostage.

Pursued by a group of Utahraptors, a gang of armored dinosaurs battles to reach adulthood.

A young Albertosaurus, a relative of Tyrannosaurus rex, must earn her place in a deadly hunting pack or face starvation.

Presenting a round-up of the most recent news and developments from across the world.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Minnesota's current affairs.

A panel of journalists provides reporting and analysis of the major stories emanating from the United States capital.

President George H.W. Bush's childhood, early career in Texas and rise in the Republican Party.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

A concert celebrates 19th-century slave spirituals, created by the enslaved peoples of the U.S. as a way to find hope and strength during difficult times.

Sign off.

The Hunters try to help an injured bird so it can join its friends migrating south for the winter.

Lyla asks customers for their leftover pumpkins, but then gets way too many; Lyla and Luke put their sisters, Liana and Louisa, through a babysitting test.

Forrest makes too many plans on the same day; Carl and Arugula build an epic marble run but fail to get the marble to run.

Daniel visits the post office and learns how letters are sorted and mailed, then sends a letter to Dad; Daniel and Dad Tiger surprise Mom with banana bread.

Phoebe and Jay are asked to bird sit; photo time leads Jay to an outfit disaster.

Cookie Monster gets tired from pushing his cart, so Abby uses magic to make the cart move on its own; Grover tries to deliver boxes.

Grandma Tilly asks Freddie to hang a gallery wall in her studio, but Freddie is unsure about how to begin.

A violinist helps Albie explain emotions; a young aerialist inspires Albie to break a dance down into smaller pieces.

Clever and trendy travel accessories include a roll-up blanket, easy zipper pulls, a fold-up tote and a tray for gathering travel supplies.

Make a quilt that is a family photo album! Host Sara Gallegos demonstrates working with photo transfer fabric, giving you tips on how to frame, crop, and print photos.

The basic types and construction of pockets.

Flowers beautify any size space, from a city flower installation and porch pots to garden displays and personal spaces. Chef Trimell Hawkins.

Exploring the historic Van Vleck House & Gardens in Montclair, N.J.; how to capture a scene using watercolors and gouache.

Maine's Nubble Light; Revolutionary-era print shop Edes & Gill in Boston's North End; cannoli from Modern Pastry Shop; Farmhouse Pottery owner James Zillian.

Host Liza deGuia delves inside the kitchens, farms and imaginations of New York's inspiring food makers.

Making and eating Indian street food, from corn cobs roasting on open fires to fried puffs stuffed with black chickpeas and dipped in mint-cilantro water; roasted and spiced corn; chickpea-potato chaat; spinach chickpea flour fritters.

Handmade pasta with mushrooms and sausage; stone-ground flour; pasta with creamy lemon-Sichuan peppercorn sauce.

Highlights of New York City Fire Museum and the National Museum of Law Enforcement.

Pruning raspberries and black currant bushes; how to root black currant cuttings using willow water; tips for protecting plants from deer, rodents and fluctuating temperatures; protecting plants from pests and heat stress; keystone natives.

Extreme environments.

The 2026 Kia Telluride SUV; the Dodge Charger Scat Pack powered by a modern day, internal combustion SIX-PACK.

Mark meets with a local mason to investigate the depth of damage caused to a chimney by fallen trees; siding starts to go up at Paula's; Kevin meets with Army Corp to discuss their continued relief efforts.

Removing ring stains from a wood table; breaking down the types of soil and fertilizer needed for common indoor plants; repairing a brick floor's crumbling mortar using spot pointing rather than a full repoint job.

A tribute to forms of transportation features "Gotta Travel On" and "Walkin' the Floor.".

Daisy is ecstatic over Griffin's visit, while everyone is fed up with Louis' self-pity following his marriage breakup; Nic asks Daisy and the Oakley gang for support.

A prestigious chess tournament turns deadly when old rivalries emerge.

Abe is ambushed by a desperate patriot while on the way to New York; Ben is charged with the task of creating a spy.

Country singer Kacey Musgraves.

Mandolinist Sam Bush.

Grammy Award-winning hip-hop group Arrested Development offers a finale filled with fire and spirit.

The Miami Beach Bandshell stage welcomes Locos Por Juana and solo artist Kaylan Arnold.

Sign off.

Xavier and his friends meet American leaders George Washington, Susan B. Anthony, Harriet Tubman and Abraham Lincoln.

Carl doesn't know what to do when Nico falls; Carl learns a new word -- shindig.

Things don't go as planned when Daniel and Dad Tiger spend the day together; Daniel and Mom's day together includes turning her old wagon into a trolley.

Phoebe plans a birthday surprise for Grandma; Phoebe and Jay must tend to the bell pepper in the garden.

Reassuring children about arguments; Mr. McFeely shares wedding memories.

Legal issues.

The culture and traditions of Native Americans.

New Mexico's cowboys battle fading resources and shrinking herds as they hold tight to land, legacy and traditions.

Former suburbanite Doug Fine and two other families discover food security and wildfire mitigation around the world via hemp and other crops.

Pierre is captured by the French army; Helene is unable to hide her pregnancy; Denisov and Dolokhov rescue a band of prisoners.

Police officers investigate a robbery at a whiskey distillery, exposing Al as a liar and thief; Concepta drops a massive bombshell.

Franklin's marital indiscretions push Eleanor to socialize with more politically active women; a stubborn shoulder injury begins Betty's troubled history with pain medication; Michelle vows to put Chicago's inadequate health care system to task.

The young United States declares war on Britain in June 1812, a struggle that threatens Canada's existence and divides the U.S. so deeply that the nation almost breaks apart.

A music student is found dead; when her professor dies suddenly, Patience races to unravel the mystery which leads to a showdown in York Minster that exposes the unlikely killer.

Rivalry turns deadly when a Cambridge student is murdered and Alphy's Bible is found at the scene; Geordie faces a pivotal decision.

Downton has been turned into a convalescent home for wounded officers, and there is a lot to do; the arrival of the first patients has everyone scurrying.

Bella must act proactively to preserve her investments in the hotel and save it from a new threat.

When her married lover and fellow police officer Sean Hardacre goes missing, DI Hannah Laing launches a manhunt.