WEFS-DT

Strong core muscles help maintain back health.

The Rocking Plough; other poses work the legs.

A workout for the hips and glutes leaves the entire lower body liberated and flexible.

Chimney swifts; identifying plants and animals with iNaturalist; making new state parks.

Building a Shaker lap desk using the table saw to cut dovetails.

Fougasse; automatic hand soap dispenser; Provencal vegetable soup.

Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.

A landscape architect talks about getting started with a landscape makeover.

Albie starts a barbershop quartet with her friends; Albie learns from a dancing siblings how to celebrate even when you don't win and support her friend.

Growing caterpillars, releasing butterflies and planting plants; a field trip to Wright State University.

Potter and musician Akira Satake; ceramic teapot.

Some of Florida's most popular folk tales, from a swamp where some say a volcano once smoldered to a festival that celebrates a demon alligator.

Author Megha Majumdar.

Wisdom and wit from leaders; host Llewellyn King.

Exploring traditional Korean medicine as it is practiced in modern-day Seoul; the holistic principles that guide this enduring approach to health; a visit to the Seoul Yangnyeongsi Market.

This 30-minute international newscast produced by Japan's national public broadcaster NHK looks at the realities of Asia today. From the diminishing natural coral along the coast of Boracay to the recruitment efforts by The Republic of Korea to find foreign workers to offset its labor shortage and aging population, the documentary series offers in-depth, behind-the-scenes analysis of news and publ

A comedy songwriting special with Heywood Banks, Steve Goodie and Carla Ulbrich.

Music includes Mozart's Horn Quintet, Debussy, Fauré and Mendelssohn Octet.

Bandleader Jake Kouwe learns about making paczki from the artisans at Rudy's Strudel & Bakery, with the Chardon Polka Band serving up music to go with the authentic Polish dessert.

KIND CEO and "Shark Tank" Shark Daniel Lubetzky talks about his career, the influence of his Holocaust survivor father and his efforts to build societal bridges on common ground.

Guitarist Junior Brown.

Author Megha Majumdar.

Wisdom and wit from leaders; host Llewellyn King.

Exploring traditional Korean medicine as it is practiced in modern-day Seoul; the holistic principles that guide this enduring approach to health; a visit to the Seoul Yangnyeongsi Market.

This 30-minute international newscast produced by Japan's national public broadcaster NHK looks at the realities of Asia today. From the diminishing natural coral along the coast of Boracay to the recruitment efforts by The Republic of Korea to find foreign workers to offset its labor shortage and aging population, the documentary series offers in-depth, behind-the-scenes analysis of news and publ

A comedy songwriting special with Heywood Banks, Steve Goodie and Carla Ulbrich.

Music includes Mozart's Horn Quintet, Debussy, Fauré and Mendelssohn Octet.

Honoring families who paved the way before them, The Hoppers perform "God Walks the Dark Hills," "Gentle Shepherd" and more.

Distiller Dave Weglarz of StilL 630 hand-crafts Missouri bourbon, rum, brandy and unique botanical-forward gins.

Pop Art style pet portraits; pre-building layers on a silicone mat before adhering it to a background.

A no-impact workout designed to stretch and strengthen the gluteus muscles by rebalancing the whole body.

The Whitney Laboratory for Marine Bioscience's Sea Turtle Hospital in St. Augustine, Fla.; using acrylics to create a portrait of a sea turtle.

Learning about babies; reading "The Midnight Babies"; meeting baby elephants and anteaters; solving "The Case of the Moderation Mishap"; playing "Time to Move"; learning about what a paramedic does.

Wimee sings about animal sounds; translating cat into six languages; a silly song about cat food; a book about cats; Cocoa and Fifi.

The different types of salt and its properties in water, as a solid and in food -- including ice cream.

Exploring the letter h -- how it is written, the sound it represents and words that use the letter h; Dott models prioritizing important tasks; Dusty and Dott hop to it for better health.

Codie accidentally puts a bug in the code; Super Evu gets his cape stuck up in a tree; Codie follows a sequence of code to find a pirate's treasure.

Ginger joins the baby Pea-Rexes on their expedition to find dinner and ends up eating something too hot to handle, which alerts the Bananaraptors.

Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.

Chicken and sausage gumbo; smoked paprika; kitchen tools; red beans and rice.

Bluegrass family band Roan Street Ramblers; guitarist and singer Memphis Maddie.

A sturdy and functional stool designed for kitchen use, with a triangular seat and hickory legs.

Discovering Japan by bicycle, exploring a side of Japan not found in guidebooks.

Japanese food available at Tokyo's iconic market, from seafood to produce.

Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.

Portugal's historic villages of Belmonte, Castelo Rodrigo and Sortelha; how three different kings contributed to one castle.

Norwegian chef Ida Gran-Jansen visits the fishing grounds on the west coast of Norway, meeting local fishermen and preparing a fish soup with the flavors of Oygarden.

Using epoxy resins to construct three floating shelves with internal lights; bark accents are combined to create a freestanding, natural live-edge accent piece.

The team builds a roll-around air cleaner with an adjustable fan and a large filter designed to clear the air in a shop.

How gardening has connected people and communities around common goals of producing food, creating beautiful spaces and working together.

Using a bandsaw, jig saw, cordless drill and carving chisels to make garden chairs with playfully carved accents.

A historical site in the Black Hills of South Dakota; community-led resources on Pine Ridge Reservation.

St. Louis Arch; Ted Drewes Frozen Custard; author Michael Wallis offers insights on Route 66; Osage Trail Legacy monument; Uranus Fudge Factory; Gearhead Curios; Buck Atom's Cosmic Curios.

No-till farming methods at sustainable farms in Kansas, Colorado, New Mexico and Texas.

A journey to the county of Sogn in Western Norway; the historic village of Balestrand, renowned for its natural beauty, local produce and historic charm.

Music videos include "Emily," "Lovers of the World," "Noody Trust Nobody" and "The Albatross Song.".

Singer and radio host Elizabeth Cook.

For the first time in decades iconic Minnesota rockers Soul Asylum return to the 7th Street Entry; Loki's Folly.

Shining a light on women's health equity and maternal health through music and cultural celebration; host Qi Dada.

Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.

St. Louis Arch; Ted Drewes Frozen Custard; author Michael Wallis offers insights on Route 66; Osage Trail Legacy monument; Uranus Fudge Factory; Gearhead Curios; Buck Atom's Cosmic Curios.

No-till farming methods at sustainable farms in Kansas, Colorado, New Mexico and Texas.

A journey to the county of Sogn in Western Norway; the historic village of Balestrand, renowned for its natural beauty, local produce and historic charm.

Music videos include "Emily," "Lovers of the World," "Noody Trust Nobody" and "The Albatross Song.".

Singer and radio host Elizabeth Cook.

For the first time in decades iconic Minnesota rockers Soul Asylum return to the 7th Street Entry; Loki's Folly.

Building a garden cart, perfect for carrying tools or bags of seed from the shed to the yard.

Bees, monarch butterflies and hummingbirds at North Carolina Arboretum; beekeepers Ashley and Lloyd Hardrick; Jeanne Megal; Susan Campbell.

How gospel music influenced Whitney Houston's personal life and helped shape her career; host CeCe Winans.

Aligning and strengthening the hips and feet to improve balance; strengthening the core and hips to improve balance and posture.

Carnitas; salsa verde with avocado; Morella-style gazpacho salad; grilled pineapple margarita.

Learning about the five senses; testing the sense of smell; circus tricks; watching a mongoose dig; reading "The Yellow Handkerchief"; solving "The Case of the Not So Sly.".

Wimee sings a song about what dragons have fun doing; a story about a dragon and screwdriver-shaped ice cream; making a paper bag dragon puppet; what dragons love to eat.

Locating a leaf-eating tree-climbing creature that everyone loves; the scientists and community members who are working hard to help this species thrive.

Marshmallow mammals; super s'more fun.

A countdown of the cast's favorite musical performances, including original songs and music videos such as "This Is Me" and "Beautiful Day.".

Behavioral investigator and author Vanessa Van Edwards discusses developing confidence, creating trust and reliability and research on social cues needed to improve the quality of relationships.

An Ethiopian and Eritrean chef changes her community one dish at a time; Essie Spice; Emma's Torch trains refugees and migrants to work in restaurants in New York and around the world.

Super performers in the kitchen, garden and home.

Martin Short's 50-year career in television, film and on Broadway has included memorable characters like Ed Grimley and Jiminy Glick.

Magdalena's Catering and Events in Fort Worth, Texas, is a catering company with a food truck, permanent supper club and a Spanish tapas restaurant.

Building a pair of essential accessories -- a versatile crosscut sled and a feature-packed tenoning jig.

Exploring how collaboration drives meaningful change.

Three classic stories presented in the style of a 1940's radio play -- "The Fall of the House of Usher" by Edgar Allan Poe; "The Legend of Sleepy Hollow" by Washington Irving; and "The Cats of Ulthar" by H. P. Lovecraft.

Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.

A trail ride on Icelandic horses in Tunbridge, Vt.; exploring the gardens at Primo restaurant in Rockland, Maine; Sunfox Farm in Concord, N.H.

The first permanent English settlement in North America; stuffed roasted chicken with wild rice and cornbread.

The Omowale Project leader Emani Davis talks about healing formerly incarcerated people.

Spiritual leaders and worshipers from various denominations reflect on their unique heritage as they focus on saving souls, strengthening families and rebuilding communities.

Exploring how Gullah traditions and practices impact contemporary arts and culture in the low country; sweetgrass basket weaving; preparing a one pot dish in the Gullah tradition; musician Quentin Baxter.

From a military raid in Venezuela to sweeping tariffs that toss aside trade rules, Trump is reshaping America's role in the world. What happens when the U.S. moves from defender of the global order to its challenger?

Producer Lauren Shuler Donner discusses launching the X-Men franchise, standing up for her story convictions and producing "Free Willy.".

The tranquil isle of Iona; Staffa's puffin colony; Isle of Skye's Iron Age forts, thatched crofter huts and Trotternish Peninsula; sailing to Orkney; Scapa Flow.

Destin, Enoch and Tobias learn how Black male leaders across various fields navigated their own higher education paths.

Archival footage and interviews with family members, historians and civil rights veterans trace the arc of Medgar Evers' life and work.

A look at the nationwide legacy of slavery through the lens of New Jersey -- the last northern state to abolish it.

Exploring artificial intelligence's impact on government, defense and manufacturing; how AI-driven decisions could impact national security, transform industries and challenge ethical boundaries.

Riders in the Sky introduce songs from their new album, "Throw a Saddle on a Star"; pianist Jack Fishback.

Author Abrahm Lustgarten discusses how environmental conditions are impacting U.S. states and cities.

Exploring several general stores in Florida; the history of general stores and the families that operated them; why general stores were known as a "one-stop shop.".

From a military raid in Venezuela to sweeping tariffs that toss aside trade rules, Trump is reshaping America's role in the world. What happens when the U.S. moves from defender of the global order to its challenger?

Producer Lauren Shuler Donner discusses launching the X-Men franchise, standing up for her story convictions and producing "Free Willy.".