WEFS-DT

English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.

Wilderness adventurer Eric Hanson travels to some of the world's top trails.

A look at what scientists say needs to be done regarding climate change and the political reality of what is possible.

Interviews and investigative reporting on the people and movements driving positive systemic change.

Extra virgin olive oil, a staple of the Mediterranean diet, is loaded with antioxidants and polyphenols that benefit the heart; recipes include mushroom scampi and crostata marmellata.

History, culture and food in Saratoga Springs, N.Y., known for its healing waters and horses; stories of the American Revolution at Schuyler House, Saratoga Monument and Saratoga National Historical Park.

Yoga technique for relieving constipation.

An early morning workout that focuses on maintaining and improving posture.

Learning about all things baseball and STEM; testing curveball launcher.

Exploring closed syllable blend short i; Fancy Schmancy Word of the Day: progress; Maya and Kitt make progress on a gift for Dott.

Making a walking water rainbow; singing about ROYGBIV; learning about why the sky is blue; sketching clouds; elephants and river otters.

Seated and standing poses to tone the legs and core; sun salutations and easy to follow yoga moves to create more mobility in the shoulders, back and hips.

Stretching the hands, wrists, shoulders, upper back and legs.

Applique technique that relies on folding and twisting cloth to mimic tree bark; "Black Magic" reverse dyeing, using products at home combined with any tie-dye twist or shibori fold.

Two vastly different gardens in New Orleans.

Cheese crisp bowls filled with a colorful salad; bucatini with broccoli walnut pesto; turkey stuffed peppers.

How to propagate tradescantia by stem cuttings and division; new blackberry cultivars.

Viewing historic structures at Lake Brownwood State Park; touring a jail; driving a tiny train at a railroad museum; cafeteria-style barbecue at Underwood's Bar-B-Q; having a steak at a renovated bank.

Classically trained professional Chef Corso, takes viewers to some of the best outdoor adventure destinations and shows them that camp food doesn't have to be pre-packaged, boring and bland.

Proper spinal alignment and strong core muscles help with good balance.

Back; shoulders; groin stretches; forward bends; twists; leg lifts.

A full body workout strengthens each muscle in the body while targeting the shoulders.

Bold Spoon Creamery welcomes school groups, using the math and science of ice cream to engage young minds; an ice cream layer cake with red wine-chocolate ganache.

The teams make a supply run to a hardware store to gather materials for their inventions; the prototyping process begins.

Foraging for plants and herbs; creating a small-scale foraged flower arrangement; mixing up a recipe with acorns; a cocktail with foraged ingredients.

Discovering diverse gardens with author Pam Penick; touring a contemporary backyard habitat.

Beer festival in Tucson, Ariz.; the annual harvest in Yakima, Wash.; sampling products of hop production.

The unique tradition of mutton; Palmer Farms processes fresh mutton; Old Hickory BBQ; burgoo; Patsy Riffe's hoecakes.

Speedy sounds with air drums; funnel fun; blaring bottles; auditory loop.

When something moves, it has kinetic energy; designing a marble roller coaster; orthopedic researcher LeeAnn Kaiser.

Awakening various parts of the body and unifying them as an integrated whole; forward folds.

The historic firehouse, mid-restoration high school, and the International Car Forest of the Last Church in Goldfield, Nev.; a haunted tour at the Mizpah Hotel and a blacksmithing lesson in Tonopah, Nev.

An ATV ride across the longest vehicle-compatible suspension bridge in the world; taco tour; making a multiple-course meal; Puerto Vallarta's Botanical Gardens; snorkeling.

Dr. Helene Bertrand talks about her topical cream and exercise regimen; Kathy Baldwin discusses the power of personal growth; Janine McJannet helps people conquer personality fears that hinder their success.

A woman traces her origin story from Addis Ababa to Denver in "I Choose You"; a woman locates her biological mother in "Hannah's Home.".

Robert Bullard helps underserved communities take action against pollution and toxic dumping; a national challenge that brings alternative energy education into classrooms; "Lighthawk" provides a bird's eye view of deserts and wetlands.

Exploring the rugged landscape of the Flaming Gorge National Recreation area by car, foot and boat.

Whether working hard is worth the hard work; guest Mike Rowe.

Reporter and author Steven Greenhouse talks about journalism, the evolution of unions and the labor movement and the policies of Presidents Joe Biden and Donald Trump.

The Clean Air Act has reduced particulate matter pollution, ground-level ozone, carbon monoxide and more.

Comic and author John Hodgman talks about growing up in Brookline, Mass.; scaling Cathedral Ledge in New Hampshire; the Andres Institute of Art in Brookline, Mass.

Elements collide in a saga of tastes, sights and sounds in the Faroe Islands, a North Atlantic archipelago.

A hike around Crater Lake, America's deepest and bluest lake, in Southwest Oregon.

The historic firehouse, mid-restoration high school, and the International Car Forest of the Last Church in Goldfield, Nev.; a haunted tour at the Mizpah Hotel and a blacksmithing lesson in Tonopah, Nev.

An ATV ride across the longest vehicle-compatible suspension bridge in the world; taco tour; making a multiple-course meal; Puerto Vallarta's Botanical Gardens; snorkeling.

Dr. Helene Bertrand talks about her topical cream and exercise regimen; Kathy Baldwin discusses the power of personal growth; Janine McJannet helps people conquer personality fears that hinder their success.

A woman traces her origin story from Addis Ababa to Denver in "I Choose You"; a woman locates her biological mother in "Hannah's Home.".

Robert Bullard helps underserved communities take action against pollution and toxic dumping; a national challenge that brings alternative energy education into classrooms; "Lighthawk" provides a bird's eye view of deserts and wetlands.

Exploring the rugged landscape of the Flaming Gorge National Recreation area by car, foot and boat.

Whether working hard is worth the hard work; guest Mike Rowe.

Reporter and author Steven Greenhouse talks about journalism, the evolution of unions and the labor movement and the policies of Presidents Joe Biden and Donald Trump.

Chris checks off her bucket list climbing Wheeler Peak, while Dave shows a less hardcore option; an update on the town of Baker; celebrate the 100th anniversary of Lehman Caves.

Exploring the historic markets, world heritage vineyards, cafes, parks and medieval streets of Hungary, Austria and Germany's old towns.

A landscape scene features background mountains and nearby greenery.

Vocal chords; stimulating the thyroid gland; hormone control.

A workout to decompress the vertebrae and stretch the spine.

Expanding the conversation around mental health.

Exploring closed syllable blend short u; Fancy Shmancy Word of the Day: clumsy; the Alphabotteers put on a backyard play but Dusty fears he will be judged for his clumsy reading out loud.

The water striders have trouble keeping themselves on top of the water; Princess Marina's crown is stolen.

Increasing lower body mobility while strengthening the core, hips and glutes.

Yoga for relieving pain and stiffness in the joints.

Celeste Mergens talks about her organization that works to eliminate the stigma and limitations associated with menstruation; how the reusable contents of menstrual supplies, assembled in colorful bags, are sewn by volunteers around the world.

Diamond sparkle, a unique creative quilt that feels both traditional and modern; making pieced diamonds.

Chicken paillard; baked chicken thighs with artichoke hearts and homemade lemon pickles; a simple galette of ham and eggs wrapped in pastry.

The team completes work on a 1971 first-generation Ford Bronco; the completion of an LS engine swap on a 1969 Camaro.

A farmer builds housing for his workers right on the land; how to make a white bean dip appetizer; a farm that provides refugees a place to grow and sell their own vegetables; farmers grow wheat in a very dry climate.

Birding in northeastern Florida; using oils to paint an egret perched high in a Florida cabbage palm.

Using tactile stimulation to increase circulation.

Upside down leg-shaking rejuvenates the legs and takes pressure off varicose veins.

A full leg-toning workout leaves legs stronger and more defined.

Each program travels to several destinations around the state of Texas.

Building a planter box, perfect for a back deck.

Test cook Keith Dresser makes host Julia Collin Davison pan-seared swordfish steaks with caper-currant relish; supermarket capers; indoor gardens; summer tomato gratin.

Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.

An enchanting garden in a natural desert setting.

An illustrator demonstrates different ways to imagine the same concept; Albie has trouble drawing the villain in her "Super Albie" story.

Learning about the science that gets things up in the air; building paper airplanes and hoop gliders.

Boat builder John Yothers builds wooden boats from scratch.

Four women who made it into the Florida Women's Hall of Fame, including a reporter, the first woman elected sheriff in Florida, a counselor that revolutionized how girls were treated in court and the individual in charge of the Kennedy Space Center.

Harvard Kennedy School professor and author Julia Minson.

Wisdom and wit from leaders; host Llewellyn King.

Interviews with world leaders and newsmakers.

This 30-minute international newscast produced by Japan's national public broadcaster NHK looks at the realities of Asia today. From the diminishing natural coral along the coast of Boracay to the recruitment efforts by The Republic of Korea to find foreign workers to offset its labor shortage and aging population, the documentary series offers in-depth, behind-the-scenes analysis of news and publ

Songwriter Angel Snow joins Jordan Allen Dean and Detroit-born songwriter Alicia Michilli onstage.

Performances include music by Beethoven, Debussy and Schumann.

Northeast Ohio's Chardon Polka Band explores the history and culture surrounding polka.

Author Mitch Albom talks about his sportswriting career and his book "Twice.".

Banjo player and guitarist Alison Brown.

Harvard Kennedy School professor and author Julia Minson.

Wisdom and wit from leaders; host Llewellyn King.

Interviews with world leaders and newsmakers.

This 30-minute international newscast produced by Japan's national public broadcaster NHK looks at the realities of Asia today. From the diminishing natural coral along the coast of Boracay to the recruitment efforts by The Republic of Korea to find foreign workers to offset its labor shortage and aging population, the documentary series offers in-depth, behind-the-scenes analysis of news and publ

Songwriter Angel Snow joins Jordan Allen Dean and Detroit-born songwriter Alicia Michilli onstage.

Performances include music by Beethoven, Debussy and Schumann.

The trio Country Roads performs country classics; host Bill Gaither.

Changes in the Arctic.

A new technique in dyeing where the folds allow "glitches" of color to bleed through, creating fascinating intersections of color; little landscapes.

An entry-level standing and barre workout designed to liberate and rebalance joints.

A visit to a local butcher in West Jefferson, N.C., and an art opening; using acrylics to paint a dairy cow.

Making bread and self-portraits; learning Spanish words; dancing in straight zigzag and curved pathways.

Wimee learns about a robotics club; a book about making a friend.

Gravitational forces like acceleration and air resistance that push and pull falling objects; plastic parachutes; hot air balloon pilot Dawn McKenzie.

Exploring the letter v -- how it is written, the sound it represents and words that use the letter v; Dott teaches Dusty about fables; a vigorous workout.

Codie makes too many s'mores; Codie tries to make purple cupcakes with Mia and Velvet; Codie learns he likes to dance.

The volcano is active, which means the baby Pea-Rexes get to play Pea Shooter; Ginger manages to find her own way to join in.

Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.

Bridget and Julia learn how to make beef stir-fry with bell peppers and black pepper sauce; Jack challenges Bridget to a tasting of soy sauce; Keith shows Julia how to make scallion pancakes with dipping sauce.

The Brothers Young, two brothers who play Flatt & Scruggs-style bluegrass; flatpicking guitarist Ashlyn Smith.

Using unusual pieces of wood to make a table and a whimsical bench; how to finish green wood.

Discovering Japan by bicycle, exploring a side of Japan not found in guidebooks.

Japanese food available at Tokyo's iconic market, from seafood to produce.

Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.

The Kinderdijk Windmills; Colonies of Benevolence; Beemster Polder; Van Nelle Factory.

A culinary journey through Afjord municipality on the Fosen Peninsula in Mid-Norway features fresh seafood, including blue mussels, sea urchins, scallops and fish; Hall of Mirrors in the Britannia Hotel in Trondheim.

Hard maple circular cutting boards; turned pie servers and cheese planes.

The crew builds a two-part workshop organizer with customized storage solutions.

Planting a garden; gardeners explain their weekly maintenance schedule.

Restoring leaded glass and architecturally unique windows.

Behind the scenes at museums across America.

Exploring Virginia's history starting at Jamestown; Colonial Williamsburg; Punjabi cuisine at Masala Craft; rare instruments at the Virginia Musical Instrument Museum; exploring Yorktown's battlefields and Revolution Museum.

No-till farming methods at sustainable farms in Kansas, Colorado, New Mexico and Texas.

A visit to Stavanger, the fourth largest city in Norway; the "Restoration" -- a replica of the ship that carried Norwegian immigrants to the U.S.

Music videos "Be Happy," "Oralia," "We Don't Need You Anymore" and "Heart Strings.".

Americana duo Larry Campbell and Teresa Williams.

Historians and descendents of homesteaders reveal details about pioneer life; filmed in Minnesota, North Dakota and South Dakota locations throughout the four seasons.

Traveling to the northern reaches of what used to be Texas from 1836-1850; hiking to the top of Mount Princeton; swimming in hot springs; whitewater rafting the Arkansas River.

An age-old practice of knitting lace by Benedictine nuns; cooking a sacred dish by locals on Pakleni Islands.

Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.

Exploring Virginia's history starting at Jamestown; Colonial Williamsburg; Punjabi cuisine at Masala Craft; rare instruments at the Virginia Musical Instrument Museum; exploring Yorktown's battlefields and Revolution Museum.

No-till farming methods at sustainable farms in Kansas, Colorado, New Mexico and Texas.

A visit to Stavanger, the fourth largest city in Norway; the "Restoration" -- a replica of the ship that carried Norwegian immigrants to the U.S.

Music videos "Be Happy," "Oralia," "We Don't Need You Anymore" and "Heart Strings.".

Americana duo Larry Campbell and Teresa Williams.

Historians and descendents of homesteaders reveal details about pioneer life; filmed in Minnesota, North Dakota and South Dakota locations throughout the four seasons.

Building an outdoor table for two.

Filmmakers Carlton Ward Jr., Wes Skiles and his daughter, Tessa, shed light on worlds that would otherwise be hidden.

The Gaither Vocal Band combines catchy melodies with messages of redemption and encouragement; songs include "The Old Rugged Cross Made the Difference" and "Right Place, Right Time.".

An intermediate workout designed to stretch and strengthen the entire body while improving posture.

Fish over fennel salad with a jalapeno and olive salsa; guajillo and garlic pasta; cucumber martini.

Learning about transformation; turning water into ice and steam; mixing paint to make new colors; how magic letter e turns short o into long o; playing a game to change the number of leaves on a tree.

Ideas about exercising; the zoo; rhymes.

Uncovering the mystery of a blue-mouthed, red-eyed creature found in an unlikely place.

Exploring how thermal energy is transferred and conserved in different environments; making thermal oobleck.

The Wright brothers; touring NASA with retired astronaut Thomas Jones; the Phoenix twins; a history of robots; making traditional mascaradas in Costa Rica; Jorge's Joke Shop; author Eliot Shrefer.

Emotional intelligence in relationships, where people waste their energy in love and conversations people should have early on for a thriving relationship.

Toronto LGBT Pride celebrations.

Christmas comes to the farm; decorating.

Foreign correspondent Brian Stewart reported from a dozen war zones, interviewed world leaders, and was instrumental in the creation of one of the most successful disaster relief campaigns of all time.

Revitalize Charging Solutions in Fort Worth, Texas, offers EV charging stations for both residential and commercial use.

A narrow belt sander uses simple construction to build a tool that works great and doesn't cost a lot of money to build.

Exploring how collaboration drives meaningful change.

After a car accident, Al Geery is escorted by the mysterious Mr. Maro to the Elysian Arms Hotel, where each room contains its own frightening story.

Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.

Comic and author John Hodgman talks about growing up in Brookline, Mass.; scaling Cathedral Ledge in New Hampshire; the Andres Institute of Art in Brookline, Mass.

Thomas Jefferson's impact on the world of wine; lavender-marinated duck; oysters with champagne.

FWD.us executive director Zoe Towns talks about the path to bipartisan justice reform.

Exploring the holdings at the State Archives and Library, from Spanish Land Grant maps to records of special interest to Blacks researching their family histories.

Innovative ways that Cubans support one another, from dance groups to art first economic development plans.

Rahm Emanuel calls the U.S.-Israel-Iran conflict Trump's war of choice, and one that's becoming harder to contain; as fighting spreads across the Gulf and allies hang back, can the US dictate what comes next, or is it already out of Trump's control?

Screenwriter Katrin Benedikt discusses selling an idea, shepherding the script during production and collaborating with other writers on "Olympus Has Fallen" and "Expendables 3.".

Exploring the back streets of Cairo on a tuk-tuk; baking pita bread; chiseling a tombstone; King Tut's gold; the ancient Sphinx; climbing to the center of a pyramid.

Exploring hydroelectric power's potential at Niagara Falls; Ithaca, one of New York's greenest cities.

A seven-year journey through the maze of assisted reproductive technologies and into the depths of the silence of infertility.

Author, racial justice attorney and social justice activist Lurie Daniel Favors.

Decarbonizing fertilizer, petrochemicals and plastics by switching feedstocks.

Bluegrass musicians Cutter & Cash; yodeler Phoebe White.

Worth Rises founder Bianca Tylek talks about the campaign to demonetize the prison industrial complex.

The people, places and protests at the center of the civil rights movement in Florida.

Rahm Emanuel calls the U.S.-Israel-Iran conflict Trump's war of choice, and one that's becoming harder to contain; as fighting spreads across the Gulf and allies hang back, can the US dictate what comes next, or is it already out of Trump's control?

Screenwriter Katrin Benedikt discusses selling an idea, shepherding the script during production and collaborating with other writers on "Olympus Has Fallen" and "Expendables 3.".